Looking Glass Foundation for Eating Disorders

Holding space for someone you love... it takes patience 💕 It takes showing up even when you don't have the answers.

That's the gift of peer support. You don't have to have it all figured out. You just have to be willing to sit with someone in it.

If you're looking for that kind of connection, whether as someone who needs support or someone who wants to offer it, we'd love to have you. Link in bio 🫶

1 in 7 males in Canada will experience disordered eating by age 40.*

That's not a rare exception. That's someone's brother, dad, coworker, teammate.

Eating disorders don't have a look. They don't announce themselves. And they thrive when people suffer in silence.

But recovery is possible.
If you or someone you know is struggling, support is here. You don't have to do this alone.

🔗 Link in bio.

*Source: pubmed.ncbi.nlm.nih.gov/31596495

What if the hardest chapter of your life became the foundation for the work you're meant to do? 🍎

The Reflections Scholarship is for students with lived experience of an eating disorder who are pursuing their academic and career goals. Up to $5,000 to help you keep going.

You don't have to have it all figured out. You just have to be willing to take the next step.

Applications are open now until July 15. Link in bio to learn more and apply.

Sometimes the missing piece isn't a fix... it's finding people who truly get it. People who've sat with the same thoughts, the same exhaustion, the same quiet hope that things can be different.

That's what peer support is. No judgment. No pressure. Just community.

Our free peer support groups are open to anyone in Canada impacted by an eating disorder -wherever you are in your journey. 💕

Link in bio to learn more!

Summer can be one of the harder seasons for food and body image.

More events, more pressure, more noise, and with that, a voice telling you that you don't deserve to eat today.

That voice lies.

You deserve to eat. Not because you earned it or ate "perfectly." Just because you're a person, and that's always been enough. 💗

If you're finding this season hard, free peer support is available. No waitlist, no referral needed. Link in bio.

If recovery feels hard today, think of the version of you still waiting... the one who gets to live with more ease, more freedom, more peace.

You’re not just doing this for today.
You’re doing this for every tomorrow. 🌤️