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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Bridges for Women Society

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Bridges for Women Society

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bridges for Women Society, Social service, 201-3045 Douglas Street, Victoria, BC.

Bridges inspires women-identifying community members affected by trauma, violence or abuse to reclaim their lives and build financial security through our healing, education and employment programs.

10/27/2026

Navigating the effects of trauma can carry a heavy weight. You don't have to carry it all on your own.

Our counselling program offers a warm, relational, and trauma-informed space designed specifically to meet you where you are. We firmly believe financial barriers should never stand in the way of mental wellness, which is why we offer up to 10 fully funded sessions for eligible individuals.

Our counselling doors are open to all women (cis, trans, non-binary and two-spirited) who are survivors of trauma or abuse.

You deserve a space to process your story and focus on your well-being. Give us a call to book your intake appointment.

10/22/2026

Last night Bridges hosted our 38th AGM!

And the room was filled with exactly what a community needs: open doors, yummy snacks, great questions, and honest conversation. We are incredibly grateful to Victoria-Beacon Hill's candidates Grace Lore MLA Victoria-Beacon Hill and Rajinder Sahota from BC Green Party and Victoria-Swan Lake's candidates Nina Krieger and Carolyn Howe for joining our evening and discussing what matters most to our community. Bringing people together to talk face-to-face is how we stay connected and informed, especially during election time.

Don't forget to vote! Voting Day is October 24, 2026.

10/20/2026

༄˖°.🍂.ೃ࿔*:･༄˖°.🍂.ೃ࿔*:･༄˖°.🍂.ೃ࿔*:･༄˖°.🍂.ೃ࿔*:･

10/19/2026

From a dream getaway to a coastal adventure, four prize packages to win!

Victoria Sexual Assault Centre is inviting the community to take part in its 2026 Raffle for Healing, running October 15 to November 15.

The raffle aims to raise $24,000 to support VSAC’s services, programs, education and advocacy.

Tickets are $15 for one, $60 for five or $100 for ten.

Buy your ticket here: https://www.vsac.ca/raffle-for-healing

09/08/2026

September often brings an invisible pressure to get organized, get going, get back to business. But major routine shifts, like coming off a long weekend or jumping into 'back-to-school' season, can be heavy on your nervous system.

Here are 3 small ways to honour your capacity today:

Lower the Bar on Productivity - Aim for steady progress over perfection. Pick 1 or 2 core tasks for today and leave the rest.

Create Anchor Points - Build micropauses into your day. A 2-minute stretch, a slow cup of tea, or stepping outside for fresh air.

Practice Gentle Self-Talk - Notice if you are using "should" statements ("I should be further along"). Swap them for compassionate check-ins ("What do I need right now?").

Growth happens best when we feel safe, not rushed. Give yourself grace today. 🌿

09/07/2026

Happy Labour Day long weekend! ☀️

Our team will be back and ready to welcome you on Tuesday, September 8th.

09/03/2026

"The story of women's struggle for equality belongs to no single feminist nor to any one organization but to the collective efforts of all who care about human rights."

- Gloria Steinem, journalist, writer, activist and feminist icon

For decades, Steinem’s work has helped reshape the conversation around gender equality, reproductive justice, and systemic oppression. But beyond her leadership, what resonates is her belief in the power of collective community care and lived experience.

Steinem reminded us that feminism isn't about fitting women into an unequal system. It’s about changing the system altogether so everyone can thrive in safety and dignity.

09/02/2026

September often brings a sense of pressure to reset and overhaul our routines.

If you’re feeling overwhelmed by the seasonal shift, here is your reminder:
You don't need to rush.
You are allowed to transition at a pace that honours your capacity.

Whether you're navigating a job hunt, career shift, going back to school, or managing life changes, taking things one small step at a time is enough.

If you're looking for a safe, judgment-free space to process this season, our funded trauma-informed counselling program offers up to 10 fully funded, trauma-informed sessions for women (cis, trans, non-binary, and Two-Spirit) survivors of abuse and trauma.

Take a deep breath today and give yourself permission to go gently. 🍂

📞 To learn more about accessing out counselling services call us at 250-385-7410.

08/26/2026

When working toward big life shifts (whether navigating a career transition, managing boundaries, or healing from past trauma) it’s easy to feel like you have to do everything all at once. 💭

At Bridges, we often talk about the power of taking it one thing at a time. When we try to rush our growth to meet artificial deadlines or external expectations, our nervous system usually lets us know it's time to slow down.

Here are 3 small ways to practice pacing this week:

• Break tasks into micro-steps: Instead of tackling your whole list pick, just one 10-minute action.

• Normalize rest days: Taking time to recharge isn't a reward for finishing your work, it’s a prerequisite for doing it safely.

• Celebrate small wins: Did you say a warm "no" to protect your time? Did you take five deep breaths before answering an email? Those are wins to be celebrated!

Growth isn't a race to the finish line. It’s about creating a pace that honours your capacity. 💜

08/24/2026

What an a fantastic event!

Thank you to Babes In Biz - The Event for inviting us to be the featured non-profit at the first ever event! 🫶

We came away with over $1,000 in donations!! WOW!!! You Babes ROCK!

The energy and excitement supporting women owned businesses was such an amazing thing to be a part of!

Thank you to everyone who donated to Bridges for Women! We are incredibly grateful for your generosity! ❤️

Thank you to the community of vendors that made Babes in Biz such a vibrant event! ❤️

Thank you to the incredible organizers! When women support women everything is possible. ❤️

Address

201-3045 Douglas Street
Victoria, BC
V8T4N2

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Telephone

+12503857410

Website

https://www.bridgesforwomen.ca/

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