US National Support Element Madrid

Webinar schedule for October:

Financial Aid Basics registration:
http://militarychild.adobeconnect.com/web3320/event/registration.html

Dual Working Families:
How to Educate Your Children When Both Parents Work
http://militarychild.adobeconnect.com/web3220/event/registration.html

Alternatives to a 4-Year University:
http://militarychild.adobeconnect.com/web3420/event/registration.html

U.S. Navy Child and Youth Services is hosting a series of webinars on 7 October, open to all our community. Topics include the College Application Process, Financial Aid Basics, Dual Working Families: How to Educate Your Children When Both Parents Work, and Alternatives to a 4-Year University.

Please use USNSE Madrid as the nearest military installation.

Registration Link:

https://events-na5.adobeconnect.com/content/connect/c1/968319730/en/events/event/private/1825780098/2392684080/event_registration.html?connect-session=na5breez6ycfmoes666kuk73&sco-id=2411242792&_charset_=utf-8

Clarification on the rules for children going out, as per Official State Bulletin dated 25 April:

- Only children under 14. (Max age for going out to play/walk is 13)
- Max three children per adult, maintaining 2m (6 ft) distance between groups and between adults
- Only allowed between 9am-9pm
- Only in public spaces, trails or other areas. Playgrounds remain off limits. Can not go 1km from home
- Bikes, scooters, toys, etc. are allowed
- Max 1 hour duration per day
- Anyone showing symptoms is prohibited from leaving the domicile
- Take IDs for the entire group (if available for smaller children)
- Children 14-18 are only allowed to go out to run authorized errands: grocery shopping / pharmacy.

Plan of the Day for April 8

Trainer’s Tip/Workout of the Day
Today we want to see who can complete the Workout of the Day brought to you by our Fitness Director, Hunter Vinson, https://www.facebook.com/RotaMWR/videos/216402716362324/
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Kids Korner
April is Month of the Military Child! To celebrate, our Child & Youth Programs (CYP) team has lots of fun events and activities for you this month. Every weekday morning at 11 a.m., there will be a special post from our CYP team.
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Community
Wednesday-Thursday Contest: Lip Sync Battle. Send one 30-second video via private message on our page by Thursday, April 9 at midnight for a chance to win a prize. Winner will be randomly selected and notified via Facebook tomorrow afternoon. Must be a U.S. DoD ID card holder and assigned to NAVSTA Rota to be eligible and is open to all ages.
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Family Fun Recipe
Recipe of the Day: Creamy Parmesan Orzo with Chicken and Asparagus
https://cravinghomecooked.com/creamy-parmesan-orzo-with-chicken-and-asparagus/?fbclid=IwAR0OF1XArVLRrxm6vzSLpINJsVCCX6PKmlgL0OwjE6zs82oGq2Wmholb3_I
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SLO Corner
Check out our daily SLO Educational / Resource Update: https://www.smore.com/uvrbf
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For more information like this, please visit EURAFCENT@Home at https://www.navymwrnaples.com/eurafcent-home

Navy endorsement not implied.

Plan of the Day for April 2

Trainer’s Tip/Workout of the Day
Workout of the Day is yoga, https://yogawithadriene.com/free-yoga-videos.
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Kids Korner
April is Month of the Military Child! To celebrate, our Child & Youth Programs (CYP) team has lots of fun events and activities for you this month. Every weekday morning at 11 a.m., there will be a special post from our CYP team.
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Community
Today’s contest: Best limerick (appropriate for all ages). Send via private message on our page by midnight tonight for a chance to win a prize. Winner will be randomly selected and notified via Facebook tomorrow afternoon. Must be a U.S. DoD ID card holder and assigned to NAVSTA Rota to be eligible and is open to all ages.
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Family Fun Recipe
Recipe of the Day: Teriyaki Beef Yakitori With Steamed Broccoli & Rice.
Ingredients and directions in comments below.
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SLO Corner
Check out our daily SLO Educational / Resource Update: https://www.smore.com/fuwne.
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For more information like this, please visit EURAFCENT@Home at https://www.navymwrnaples.com/eurafcent-home

Navy endorsement not implied.

Interested in homeschooling?

Register here for a FREE Homeschool Laws webinar this Wednesday, 25 March:
http://militarychild.adobeconnect.com/web1020a/event/registration.html

Plan of the Day for March 20

Trainer’s Tip/Workout of the Day
Today we want to see who can complete the Workout of the Day brought to you by our Fitness Staff, Hunter and Beth. Video at https://www.facebook.com/watch/?v=731959300541405. Workout details in comments.
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Kids Korner
Infant Age – Paint in a Bag – a safe sensory activity
Directions: Take a sandwich bag that can be sealed and put 3-4 quarter size drops of different paint colors inside the middle of the bag. Seal the bag tightly to make sure that most of the air goes out. Place the bag where the infant can comfortably touch and move the ingredients inside.
*Option to line the outside of the bag with tape and tape the bag to the floor or other surface.
*If you do not have paint on hand you can also get creative with different liquids and objects. An alternative shown here is shower gel mixed with alphabet shapes.
Preschool Age – Fizzing Baking Soda Paint (https://www.mudmates.co.nz/blog-fizzing-baking-soda-paint/)
5-9 years old – Lunch Doodles with Kennedy Center Education Artist-in-Residence Mo Willems
https://www.kennedy-center.org/education/mo-willems/ fbclid=IwAR22blH7RSA94KTdKUj1Tz58HyNe2bBGH9L2GlfDSBoz3N09kUN7O6NKUcQ
10-12 (Grades 4-6) – 3D Portraits https://www.thesmartteacher.com/exchange/resource/2202/3D-Paper-Portraits
13-15 (Grades 7-9) – Shattered Value Drawings https://www.thesmartteacher.com/exchange/resource/2069/Shattered-Value-Drawings
16-18 (Grades 10-12) – Manga Self Portrait https://www.thesmartteacher.com/exchange/resource/2055/Manga-Self-Portraits
Youth Sports/Fitness for Kids – Animal races: Hop like a bunny or frog; squat and waddle like a duck; and so on.
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Community
Today’s contest: An in home scavenger hunt – Roll of toilet paper, paperback book, can of food, wine or chocolate, bar or liquid soap, frozen meal, cell phone or computer and a board game. Post a single photo of all the items to be entered to win a prize. Winner will be randomly selected and notified via Facebook. Must be a U.S. DoD ID card holder and assigned to NAVSTA Rota to be eligible and is open to all ages.
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Family Fun Recipe
The recipe for today is making spaghetti four ways, https://youtu.be/MvzlIehMf8w.
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SLO Corner
Check out our daily SLO Educational / Resource Update at https://www.smore.com/app/pages/show_print/5e7468b9722ed4098b6fb3a7
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For more information like this, please visit EURAFCENT@Home at https://www.navymwrnaples.com/eurafcent-home

MWR's Plan of the Day
Each day we will post new workouts, kids activities/resources, community contest, family recipes and updates from our SLO.

Trainer’s Tip/Workout of the Day
Today we want to see who can complete the Pyramid Power Workout of the Day:
5 pushups
5 sit-ups
10 lateral lunges
10 pushups
10 sit-ups
10 lateral lunges
15 pushups
15 sit-ups
10 lateral lunges
20 pushups
20 sit-ups
10 lateral lunges
15 pushups
15 sit-ups
10 lateral lunges
10 pushups
10 sit-ups
10 lateral lunges
5 pushups
5 sit-ups

Try to complete as many rounds as possible in 20 minutes.
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Kids Korner
Stuck at Home? 20 Learning Activities to Keep Kids Busy https://www.understood.org/en/school-learning/stuck-at-home-activities
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Community
Today’s contest: Write a poem about being stuck at home and send it private message on our page by midnight tonight for a chance to win a prize. MWR will post the winner tomorrow afternoon. Please note that the winning poem will be shared to our page.
Must be a U.S. DoD ID card holder and assigned to NAVSTA Rota to be eligible and is open to all ages.
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Family Fun Recipe
Today is making Taco Pizza with our Food & Beverage Manager and her daughter. Video posted in the comments.

Ingredients
1 lb. ground beef
1 envelope taco seasoning
1 can Pillsbury pizza dough
16 oz. refried beans
16 oz. shredded cheese of your choice
1 medium chopped tomato
½ cup sliced black olives
¼ cup chopped green olives

Optional ingredients: chopped lettuce, jalapeños and onion

Directions
Preheat oven to 375°F (190°C)
Roll dough onto a cookie sheet and let sit for 5 minutes at room temperature
Bake dough for 8-10 minutes, until cooked through and golden brown
While dough bakes, cook ground beef, adding taco seasoning
When dough is baked, layer refried beans, then taco meat and top with cheese
Place back in over until cheese is melted
Add additional toppings (lettuce, tomatoes, olives, onions and any optional toppings you choose)
Cute and serve with your favorite condiments such as guacamole, sour cream or taco sauce
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SLO Corner
Check out our SLO Down News March Newsletter at https://www.smore.com/app/pages/show_print/5e709ea06638240917baf408 for great ideas on things to keep you and your kids busy during this time.

We anticipate slower transit routes for mail starting next week. We are working hard to minimize impact on services.

Please contact us directly if you have questions or need special assistance with mail services.