30/10/2026
💪 Women’s Only Lifting Class at Whiterock Leisure Centre 💙
Build strength with confidence in our Women’s Only Lifting class, designed to create a supportive, inclusive space on the gym floor.
Whether you’re new to lifting or looking to refine your technique, this class focuses on safe strength training, confidence building and progression at your own pace — all guided by our qualified instructors.
✨ Why join?
✔️ Learn correct lifting techniques
✔️ Build strength and confidence
✔️ Train in a welcoming women-only environment
✔️ Suitable for all abilities
Join a community that lifts each other up and take your first step into strength training with confidence.
Every Saturday morning
📲 Book your place via the Better UK app or online:
https://brnw.ch/21x6Mg0
Our experienced coach Kenny is looking forward welcoming you on the gym floor.