Healthy Brum

Getting ready for baby’s arrival? Make sure you’re fully prepped with our hospital bag checklist - everything you’ll need for you and your little one.

👇Link below in the comments.

🏳️‍🌈 Happy Pride Month! 🏳️‍🌈

Pride Month is all about being proud of who you are, no matter who you love.

Whether you’re celebrating, reflecting, or just taking things at your own pace, there’s no right way to do Pride.

However this month looks for you, there is support along the way.

👉 Find support in Birmingham: https://bit.ly/4uYyPaU

Today is World No To***co Day, which raises awareness of the harmful and deadly effects of to***co use.

If you live in Birmingham and have been thinking about quitting, visit: https://bit.ly/4vDt3MZ

***coDay

🎨 Join our next Public Health Lunch & Learn on Creative Health & Healing Arts Birmingham 2026.

Hear about:
- Creative Health in Birmingham
- The work of the Creative Health team
- The upcoming Healing Arts Birmingham Festival

📅 Monday 15 June | 12PM–1PM

Come along to learn more about the growing role of creativity in health across Birmingham.

Register your place today: https://bit.ly/43Dt7zf

📸 Make your walk a photo adventure! Look out for colourful flowers, interesting street art, or beautiful views and snap your favourites along the way. Share your discoveries and see your walk through a new lens.

Good morning! ☀️

We hope you’ve had a fantastic week so far. Stay connected with us for the latest updates and tips on promoting health and wellbeing across our city. 💚

Wishing a happy to everyone celebrating today in Birmingham and beyond!

☀️ Another hot one today, so don’t forget to look after yourself and those around you.

💧 Keep fluids up, use sunscreen, and check in on anyone who may need a little extra support.

🔗 More advice is available on the NHS website: https://bit.ly/4fwLaOO

A smoke-free life starts with a smoke-free day, and World No To***co Day is coming up soon! Make Sunday 31st May your quit day.

Visit https://bit.ly/4vDt3MZ to access the Birmingham Stop Smoking Service.

***coDay