Dungannon Leisure Centre

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Dungannon Leisure Centre One of Mid-Ulster's top leisure and sporting venues. New Programme Out Now! Offering a range of classes for all abilities.

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥🏁 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟖 – 𝐖𝐀𝐋𝐋 𝐁𝐀𝐋𝐋𝐒 – 𝐓𝐇𝐄 𝐅𝐈𝐍𝐀𝐋 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄!We’ve made it to the final station in ...
04/11/2026

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥

🏁 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟖 – 𝐖𝐀𝐋𝐋 𝐁𝐀𝐋𝐋𝐒 – 𝐓𝐇𝐄 𝐅𝐈𝐍𝐀𝐋 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄!

We’ve made it to the final station in our HYROX spotlight series, and there’s just one last challenge standing between you and that finish line! 💪🔥

🎯 𝟏𝟎𝟎 𝐖𝐚𝐥𝐥 𝐁𝐚𝐥𝐥𝐬 – 𝐚𝐧𝐝 𝐲𝐨𝐮’𝐫𝐞 𝐃𝐎𝐍𝐄!

After completing your eighth and final 1km run, it’s time to take on those Wall Balls!

This station will test your strength, endurance and determination as you squat and throw the ball towards the target.

💪 𝐎𝐮𝐫 𝐚𝐝𝐯𝐢𝐜𝐞? Find your rhythm, pace yourself and take breaks when needed. You’ve already come so far – now it’s time to give it that final push!

🏁 𝐀𝐧𝐝 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐩𝐚𝐫𝐭? 𝐍𝐨 𝐦𝐨𝐫𝐞 𝐫𝐮𝐧𝐧𝐢𝐧𝐠! 𝐎𝐧𝐜𝐞 𝐭𝐡𝐨𝐬𝐞 𝟏𝟎𝟎 𝐖𝐚𝐥𝐥 𝐁𝐚𝐥𝐥𝐬 𝐚𝐫𝐞 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞, 𝐭𝐡𝐞 𝐟𝐢𝐧𝐢𝐬𝐡 𝐥𝐢𝐧𝐞 𝐢𝐬 𝐰𝐚𝐢𝐭𝐢𝐧𝐠! 🙌

Whether you’re competing solo or alongside a partner, remember – crossing that finish line is an achievement to be proud of, regardless of your time!

👀 𝐒𝐨, 𝐭𝐞𝐥𝐥 𝐮𝐬 – 𝐰𝐡𝐢𝐜𝐡 𝐨𝐟 𝐭𝐡𝐞 𝐞𝐢𝐠𝐡𝐭 𝐇𝐘𝐑𝐎𝐗 𝐬𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐦𝐨𝐬𝐭 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨, 𝐚𝐧𝐝 𝐰𝐡𝐢𝐜𝐡 𝐨𝐧𝐞 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐝𝐫𝐞𝐚𝐝𝐢𝐧𝐠? 😅

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟕𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
📍 𝐃𝐮𝐧𝐠𝐚𝐧𝐧𝐨𝐧 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞

🔥 𝐉𝐔𝐒𝐓 𝟑 𝐃𝐀𝐘𝐒 𝐓𝐎 𝐆𝐎! 𝐋𝐄𝐓’𝐒 𝐃𝐎 𝐓𝐇𝐈𝐒! 🔥 🔥

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟕 – 𝐒𝐀𝐍𝐃𝐁𝐀𝐆 𝐋𝐔𝐍𝐆𝐄𝐒We’re almost at the finish line in our HYROX station spot...
02/11/2026

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥

💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟕 – 𝐒𝐀𝐍𝐃𝐁𝐀𝐆 𝐋𝐔𝐍𝐆𝐄𝐒

We’re almost at the finish line in our HYROX station spotlight series, and next up is a challenge that will really put those legs to work! 🔥

🏋️ 𝟏𝟎𝟎 𝐦𝐞𝐭𝐫𝐞𝐬 𝐨𝐟 𝐒𝐚𝐧𝐝𝐛𝐚𝐠 𝐋𝐮𝐧𝐠𝐞𝐬!

After completing your seventh 1km run, it’s time to get that sandbag onto your shoulders and take on 100 metres of walking lunges!

This station will test your leg strength, balance, core stability and determination.

💪 𝐎𝐮𝐫 𝐚𝐝𝐯𝐢𝐜𝐞? Find a steady rhythm, focus on your technique and take it one lunge at a time. Every step brings you closer to that finish line!

Whether you’re competing solo or alongside a partner, remember – you’ve already come this far, so keep pushing! 🙌

👀 𝐁𝐞 𝐡𝐨𝐧𝐞𝐬𝐭 – 𝐚𝐫𝐞 𝐒𝐚𝐧𝐝𝐛𝐚𝐠 𝐋𝐮𝐧𝐠𝐞𝐬 𝐲𝐨𝐮𝐫 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞, 𝐨𝐫 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐥𝐞𝐠𝐬 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐩𝐫𝐨𝐭𝐞𝐬𝐭𝐢𝐧𝐠? 😂

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟕𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
📍 𝐃𝐮𝐧𝐠𝐚𝐧𝐧𝐨𝐧 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞

🔥 𝐉𝐮𝐬𝐭 𝟓 𝐝𝐚𝐲𝐬 𝐭𝐨 𝐠𝐨! 𝐓𝐡𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐦𝐞𝐧𝐭 𝐢𝐬 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠!

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟔 – 𝐅𝐀𝐑𝐌𝐄𝐑𝐒 𝐂𝐀𝐑𝐑𝐘We’re getting closer to event day, and next up in our HYRO...
30/10/2026

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥

💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟔 – 𝐅𝐀𝐑𝐌𝐄𝐑𝐒 𝐂𝐀𝐑𝐑𝐘

We’re getting closer to event day, and next up in our HYROX station spotlight series is the 𝐅𝐚𝐫𝐦𝐞𝐫𝐬 𝐂𝐚𝐫𝐫𝐲! 🔥

🏋️ 𝟐𝟎𝟎 𝐦𝐞𝐭𝐫𝐞𝐬 𝐨𝐟 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐚𝐧𝐝 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧!

After completing your sixth 1km run, it’s time to pick up those kettlebells and get moving!

This station will put your grip strength, core stability and endurance to the test as you carry the weights over 200 metres.

💪 𝐎𝐮𝐫 𝐚𝐝𝐯𝐢𝐜𝐞? Keep a steady pace, maintain good posture and take it one step at a time. It’s all about staying focused and getting to that finish line!

Whether you’re competing solo or with a partner, remember – every metre brings you closer to completing your HYROX challenge!

👀 𝐇𝐨𝐰’𝐬 𝐲𝐨𝐮𝐫 𝐠𝐫𝐢𝐩 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡? 𝐈𝐬 𝐭𝐡𝐞 𝐅𝐚𝐫𝐦𝐞𝐫𝐬 𝐂𝐚𝐫𝐫𝐲 𝐨𝐧𝐞 𝐲𝐨𝐮’𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨, 𝐨𝐫 𝐨𝐧𝐞 𝐲𝐨𝐮’𝐫𝐞 𝐡𝐨𝐩𝐢𝐧𝐠 𝐭𝐨 𝐬𝐮𝐫𝐯𝐢𝐯𝐞? 😅

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟕𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
📍 𝐃𝐮𝐧𝐠𝐚𝐧𝐧𝐨𝐧 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞

🔥 𝐉𝐮𝐬𝐭 𝐨𝐯𝐞𝐫 𝐚 𝐰𝐞𝐞𝐤 𝐭𝐨 𝐠𝐨 – 𝐭𝐡𝐞 𝐜𝐨𝐮𝐧𝐭𝐝𝐨𝐰𝐧 𝐢𝐬 𝐨𝐧!

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟓 – 𝐑𝐎𝐖𝐈𝐍𝐆We’re back with another HYROX station spotlight, and this time we...
28/10/2026

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥

💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟓 – 𝐑𝐎𝐖𝐈𝐍𝐆

We’re back with another HYROX station spotlight, and this time we’re taking a seat! 🚣‍♂️🔥

💥 𝟏,𝟎𝟎𝟎 𝐦𝐞𝐭𝐫𝐞𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐑𝐨𝐰𝐢𝐧𝐠 𝐌𝐚𝐜𝐡𝐢𝐧𝐞!

After completing your fifth 1km run, it’s time to put your cardiovascular fitness, leg strength and endurance to the test!

The key to this station? Find your rhythm, keep your movements controlled and maintain a steady pace as you work your way through those 1,000 metres. 💪

Whether you’re competing solo or alongside a partner, remember – it’s not about how fast you start, it’s about keeping going!

👀 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚 𝐟𝐚𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐨𝐰𝐢𝐧𝐠 𝐦𝐚𝐜𝐡𝐢𝐧𝐞, 𝐨𝐫 𝐢𝐬 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞 𝐲𝐨𝐮’𝐝 𝐫𝐚𝐭𝐡𝐞𝐫 𝐬𝐤𝐢𝐩? 😅

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟕𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
📍 𝐃𝐮𝐧𝐠𝐚𝐧𝐧𝐨𝐧 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞

🔥 𝐉𝐮𝐬𝐭 𝐨𝐯𝐞𝐫 𝐚 𝐰𝐞𝐞𝐤 𝐭𝐨 𝐠𝐨 – 𝐭𝐡𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐦𝐞𝐧𝐭 𝐢𝐬 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠!

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟒 – 𝐁𝐔𝐑𝐏𝐄𝐄 𝐁𝐑𝐎𝐀𝐃 𝐉𝐔𝐌𝐏𝐒We’re halfway through our HYROX station spotlight ser...
26/10/2026

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥

💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟒 – 𝐁𝐔𝐑𝐏𝐄𝐄 𝐁𝐑𝐎𝐀𝐃 𝐉𝐔𝐌𝐏𝐒

We’re halfway through our HYROX station spotlight series, and next up is one that might get a few mixed reactions! 😅

🔥 𝟖𝟎 𝐦𝐞𝐭𝐫𝐞𝐬 𝐨𝐟 𝐁𝐮𝐫𝐩𝐞𝐞 𝐁𝐫𝐨𝐚𝐝 𝐉𝐮𝐦𝐩𝐬!

After completing your fourth 1km run, it’s time to put your full-body strength, coordination and endurance to the test!

The challenge? Complete a burpee followed by a forward jump, repeating the movement until you’ve covered the full 80 metres.

💪 𝐎𝐮𝐫 𝐚𝐝𝐯𝐢𝐜𝐞? Find a comfortable rhythm, pace yourself and keep moving forward. Every jump gets you closer to the finish!

Whether you’re taking part solo or with a partner, remember – it’s about challenging yourself and enjoying the experience!

👀 𝐁𝐞 𝐡𝐨𝐧𝐞𝐬𝐭 – 𝐚𝐫𝐞 𝐁𝐮𝐫𝐩𝐞𝐞 𝐁𝐫𝐨𝐚𝐝 𝐉𝐮𝐦𝐩𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐨𝐫 𝐲𝐨𝐮𝐫 𝐧𝐢𝐠𝐡𝐭𝐦𝐚𝐫𝐞 𝐬𝐭𝐚𝐭𝐢𝐨𝐧? 😂

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟕𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
📍 𝐃𝐮𝐧𝐠𝐚𝐧𝐧𝐨𝐧 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞

🔥 𝐓𝐡𝐞 𝐜𝐨𝐮𝐧𝐭𝐝𝐨𝐰𝐧 𝐢𝐬 𝐰𝐞𝐥𝐥 𝐚𝐧𝐝 𝐭𝐫𝐮𝐥𝐲 𝐨𝐧!

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟑 – 𝐒𝐋𝐄𝐃 𝐏𝐔𝐋𝐋We’re back with the next challenge in our HYROX station spotli...
24/10/2026

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥

💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟑 – 𝐒𝐋𝐄𝐃 𝐏𝐔𝐋𝐋

We’re back with the next challenge in our HYROX station spotlight series!

🔥 𝟓𝟎 𝐦𝐞𝐭𝐫𝐞𝐬 𝐨𝐟 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐭𝐞𝐚𝐦𝐰𝐨𝐫𝐤!

After completing your third 1km run, it’s time to take on the 𝐒𝐥𝐞𝐝 𝐏𝐮𝐥𝐥!

This station will put your strength and endurance to the test, particularly your back, arms and core.

💪 The key? Find your rhythm, keep your movements controlled and work your way through those 50 metres!

Whether you’re competing solo or taking on the challenge with a partner, remember – it’s not always about being the fastest, it’s about giving it your best!

👀 𝐒𝐥𝐞𝐝 𝐏𝐮𝐬𝐡 𝐨𝐫 𝐒𝐥𝐞𝐝 𝐏𝐮𝐥𝐥 – 𝐰𝐡𝐢𝐜𝐡 𝐨𝐧𝐞 𝐝𝐨 𝐲𝐨𝐮 𝐩𝐫𝐞𝐟𝐞𝐫? 😅

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟕𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
📍 𝐃𝐮𝐧𝐠𝐚𝐧𝐧𝐨𝐧 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞

🔥 𝐓𝐡𝐞 𝐜𝐨𝐮𝐧𝐭𝐝𝐨𝐰𝐧 𝐢𝐬 𝐨𝐧 – 𝐰𝐞’𝐫𝐞 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐜𝐥𝐨𝐬𝐞𝐫 𝐭𝐨 𝐞𝐯𝐞𝐧𝐭 𝐝𝐚𝐲!

💜🍰 𝐓𝐄𝐀, 𝐓𝐑𝐄𝐀𝐓𝐒 & 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐈𝐎𝐍𝐒! ☕We had a lovely afternoon at Dungannon Leisure Centre celebrating 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐀𝐠𝐞𝐢...
21/10/2026

💜🍰 𝐓𝐄𝐀, 𝐓𝐑𝐄𝐀𝐓𝐒 & 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐈𝐎𝐍𝐒! ☕

We had a lovely afternoon at Dungannon Leisure Centre celebrating 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐀𝐠𝐞𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡 with our Tea & Treats event!

It was great to see everyone enjoying a cuppa, catching up and finding out more about the services and support available in our local community.

🎶 A huge thank you to the 𝐬𝐢𝐱𝐭𝐡 𝐟𝐨𝐫𝐦 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐟𝐫𝐨𝐦 𝐒𝐭 𝐏𝐚𝐭𝐫𝐢𝐜𝐤’𝐬 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 for treating us to some wonderful musical entertainment. We were also delighted to welcome 𝐂𝐡𝐚𝐢𝐫 𝐨𝐟 𝐌𝐢𝐝 𝐔𝐥𝐬𝐭𝐞𝐫 𝐃𝐢𝐬𝐭𝐫𝐢𝐜𝐭 𝐂𝐨𝐮𝐧𝐜𝐢𝐥, 𝐂𝐨𝐮𝐧𝐜𝐢𝐥𝐥𝐨𝐫 𝐃𝐞𝐢𝐫𝐝𝐫𝐞 𝐕𝐚𝐫𝐬𝐚𝐧𝐢 who took the time to join us and chat with everyone.

💜 We’re so grateful to all the organisations who came along and shared their knowledge and support, and a special thank you to 𝐑𝐚𝐢𝐬𝐚 𝐃𝐨𝐧𝐧𝐞𝐥𝐥𝐲 for all the time and effort she put into organising such a lovely event!

And of course, a heartfelt thank you to everyone who joined us and made the afternoon so special! 💜

📸 Here are a few highlights from the day!

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟐 – 𝐒𝐋𝐄𝐃 𝐏𝐔𝐒𝐇Next up in our HYROX station spotlight series is the 𝐒𝐥𝐞𝐝 𝐏𝐮𝐬𝐡...
21/10/2026

🔥 𝐇𝐘𝐑𝐎𝐗 𝐒𝐈𝐌 – 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐒𝐓𝐀𝐓𝐈𝐎𝐍𝐒! 🔥

💪 𝐒𝐓𝐀𝐓𝐈𝐎𝐍 𝟐 – 𝐒𝐋𝐄𝐃 𝐏𝐔𝐒𝐇

Next up in our HYROX station spotlight series is the 𝐒𝐥𝐞𝐝 𝐏𝐮𝐬𝐡!

🔥 𝟓𝟎 𝐦𝐞𝐭𝐫𝐞𝐬 𝐨𝐟 𝐩𝐮𝐫𝐞 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧!

After completing your second 1km run, it’s time to put your leg strength, power and endurance to the test!

The key to this station? Find your rhythm, keep a steady pace and push your way through those 50 metres! 💪

Whether you’re competing solo or alongside a partner, remember – it’s all about giving it your best shot!

👀 𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐒𝐥𝐞𝐝 𝐏𝐮𝐬𝐡? 𝐋𝐨𝐯𝐞 𝐢𝐭 𝐨𝐫 𝐝𝐫𝐞𝐚𝐝 𝐢𝐭? 😅

📅 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟕𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
📍 𝐃𝐮𝐧𝐠𝐚𝐧𝐧𝐨𝐧 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞

🔥 𝐓𝐡𝐞 𝐜𝐨𝐮𝐧𝐭𝐝𝐨𝐰𝐧 𝐢𝐬 𝐨𝐧 – 𝐧𝐨𝐭 𝐥𝐨𝐧𝐠 𝐭𝐨 𝐠𝐨!

🍰☕ 𝐖𝐄’𝐑𝐄 𝐀𝐋𝐋 𝐒𝐄𝐓 & 𝐑𝐄𝐀𝐃𝐘 𝐓𝐎 𝐖𝐄𝐋𝐂𝐎𝐌𝐄 𝐘𝐎𝐔! 💜The final preparations are underway, the treats are ready, and we’re looking f...
21/10/2026

🍰☕ 𝐖𝐄’𝐑𝐄 𝐀𝐋𝐋 𝐒𝐄𝐓 & 𝐑𝐄𝐀𝐃𝐘 𝐓𝐎 𝐖𝐄𝐋𝐂𝐎𝐌𝐄 𝐘𝐎𝐔! 💜

The final preparations are underway, the treats are ready, and we’re looking forward to welcoming everyone to 𝐃𝐮𝐧𝐠𝐚𝐧𝐧𝐨𝐧 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐀𝐠𝐞𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡 – 𝐓𝐞𝐚 & 𝐓𝐫𝐞𝐚𝐭𝐬 𝐀𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧! 🍂

📅 𝐓𝐎𝐃𝐀𝐘 – 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟐𝟏 𝐎𝐜𝐭𝐨𝐛𝐞𝐫
⏰ 𝟏𝟐:𝟑𝟎𝐩𝐦 – 𝟐:𝟑𝟎𝐩𝐦
📍 𝐃𝐮𝐧𝐠𝐚𝐧𝐧𝐨𝐧 𝐋𝐞𝐢𝐬𝐮𝐫𝐞 𝐂𝐞𝐧𝐭𝐫𝐞

Come along and enjoy:

☕ Tea, coffee and delicious treats
🤝 Information and advice from local organisations
🎶 Live musical entertainment from 𝐒𝐭 𝐏𝐚𝐭𝐫𝐢𝐜𝐤’𝐬 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 𝐂𝐡𝐨𝐢𝐫
💬 A chance to meet others and enjoy a friendly chat!

💜 𝐅𝐑𝐄𝐄 𝐄𝐕𝐄𝐍𝐓 – 𝐍𝐎 𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐑𝐄𝐐𝐔𝐈𝐑𝐄𝐃!

Whether you’re coming along with a friend or dropping in on your own, everyone is very welcome!

📸 Here’s a little sneak peek of what’s waiting for you!

We look forward to seeing you shortly! 💜

20/10/2026

Address

Circular Road
Dungannon
BT716DT

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 4:30pm
Sunday 8am - 4pm

Telephone

+442887720370

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