Flitwick Leisure Centre

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Flitwick Leisure Centre Flitwick Leisure Centre offers a 25m pool, 160-station gym, group exercise studios, squash courts and 3G football pitches! Intrested?

SO... Swim or Gym, Squash or Squats, Classes or Coffee…
…Whatever mood you’re in...
Sign up today! Our family friendly 'wet & dry' centre offers a vast variety of fitness options. Whether you enjoy workout classes, breaking a sweat in the gym or going for a relaxing swim, Flitwick can cater for your every need. We don't only cater for adults, but for the kids with our exciting activities and playschemes. Desperate to go for a workout, but your child is only small? No problem, our 'Outstanding' Creche will take care of them. Facilities at Flitwick include:

• A 120 Station Fitness Suite Recently Refurbished with the Latest Technogym Equipment
• Kinesis Area
• Free-Weights Area
• Personal Trainers
• 4 Studios Offering Over 100 Fitness and Workout Classes Per Week Including a fully immersive spin studio
• A 25m 8 Lane Main Pool with Learner Pool and Water Confidence Pool
• Wet and Dry Changing Facilities, Equipped with Showers and Hairdryers
• Creche
• Squash Courts
• Sports Hall offering Badminton and Childrens Activites including gymnastics and trampolining
• Costa and Lifestyles Cafe
• Floodlit 4g Football Pitches

Flitwick offers a range of membership options to suit your lifestyle and budget. Come down and visit us or ring 01525493131. Option 1 - Dryside courses, including trampolining & gymnastics courses, parties and Holiday activities. Option 2 - Customer Advisors for Lifestyle membership queries. Option 3 - Health and fitness, including gym programmes, personal training and specialist referral courses. Option 4 - Admin manager, including block bookings and finance. Option 5 - AquaEd, including, Swimming lessons and school swimming
Option 6 - Reception.

💆 Did you know that one of the perks of our You+ membership is access to our HydroMassage beds?Enjoy a relaxing 10-minut...
18/10/2026

💆 Did you know that one of the perks of our You+ membership is access to our HydroMassage beds?

Enjoy a relaxing 10-minute massage every single day to help support recovery, reduce muscle tension, and leave you feeling refreshed after your workout.

Not convinced? Why not try it for yourself!

Speak to a member of our Membership Team or Gym Team today to arrange a trial

🏊‍♀️🌊 Completed Learn to Swim Stage 7? What’s next? 🌊🏊‍♂️Take the next step in your swimming journey with our Rookie Lif...
17/10/2026

🏊‍♀️🌊 Completed Learn to Swim Stage 7? What’s next? 🌊🏊‍♂️

Take the next step in your swimming journey with our Rookie Lifeguard programme! 🚨❤️

Designed for confident swimmers, this exciting course helps children develop essential lifesaving skills, build fitness, learn self-rescue techniques, and gain knowledge of first aid and how to help others in the water. 💦

It’s all about building confidence, learning valuable life skills, and having fun while preparing for a future in lifesaving! 🙌

⭐ Continuous learning for EVERYONE!

📩 Get in touch with our team to find out more about the Rookie Lifeguard programme and how to get involved!

🏊‍♀️💙

🎉✨ Bouncy Castle Parties Available Here! ✨🎉Make your next celebration one to remember with our bouncy castle parties 🏰🤸‍...
17/10/2026

🎉✨ Bouncy Castle Parties Available Here! ✨🎉

Make your next celebration one to remember with our bouncy castle parties 🏰🤸‍♂️

📞 Enquire today with reception on 01525 493131

Let the fun begin! 🎈🥳

Restart a Heart Day ❤️What would you do if someone suddenly collapsed and stopped breathing?Knowing how to perform CPR a...
16/10/2026

Restart a Heart Day ❤️

What would you do if someone suddenly collapsed and stopped breathing?

Knowing how to perform CPR and use a defibrillator could help save a life. That’s why this Restart a Heart Day, we’re supporting the campaign to help more people feel confident learning these potentially lifesaving skills.

As a leisure community, we’re proud to play our part in raising awareness and helping people understand that you don’t have to be a medical professional to make a difference.

Take a few minutes to learn the basics. You never know when you might need them.

🦇🎃 FREE Halloween Pool Party for Swim Lesson Members! 🎃🦇As a thank you to our swim lesson members, we're inviting you to...
16/10/2026

🦇🎃 FREE Halloween Pool Party for Swim Lesson Members! 🎃🦇

As a thank you to our swim lesson members, we're inviting you to join us for a FREE inflatable pool party packed with fun, laughter, and plenty of splashing!

✅ FREE for swim lesson members
✅ Saturday 31st October
✅ 5:00pm - 6:00pm
✅ Limited spaces available

Book now at Reception to secure your place before they disappear like a ghost! 👻

Participants must be aged 8+ and confident in deep water.

💙 What a fantastic evening at Flitwick & Ampthill Sea Cadets Presentation Evening last Thursday! 🎉A little reminder… 👀 D...
15/10/2026

💙 What a fantastic evening at Flitwick & Ampthill Sea Cadets Presentation Evening last Thursday! 🎉

A little reminder… 👀 Don’t forget to scan the QR code to claim your 2 WEEKS FREE! 🏊‍♀️💦

🎉 FREE swimming for everyone who attends!

👨‍👩‍👧‍👦 Parents & guardians can claim 2 weeks FREE membership too!

⚓ Leaders can also enjoy 2 weeks FREE membership!

So, what are you waiting for?! Get scanning, get swimming and make the most of your free two weeks! 💙💦

🌿 DAY 1: NUTRITION – YOU + 💚Over the next week, we’ll be focusing on a different pillar of YOU + each day, helping you t...
15/10/2026

🌿 DAY 1: NUTRITION – YOU + 💚

Over the next week, we’ll be focusing on a different pillar of YOU + each day, helping you take small steps towards a healthier, happier you! ✨

Today, we’re kicking things off with NUTRITION! 🥑🍓

Come along and:
🥗 Discover some healthy, delicious recipe ideas 🥤 Sample some tasty, refreshing smoothies
💚 Take our wellness quiz and check in with yourself!

Whether you’re looking for fresh inspiration, new healthy habits, or just want to pop by and see what it’s all about, we’d love to see you! 🫶

Come and nourish your body, boost your wellbeing and put YOU first! 🌱

🤸‍♀️ Trampoline lessons available! 🎉Looking to try something new? Come and join our fun and exciting trampolining lesson...
15/10/2026

🤸‍♀️ Trampoline lessons available! 🎉

Looking to try something new? Come and join our fun and exciting trampolining lessons! ✨

📩 Enquire today to check our availability! We can’t wait to see you bouncing! 💙

14/10/2026

🚀 MAX YOUR NUMBER. MAX YOUR LIFE. 💥

Watch Adam and Harrison take on their VO₂ max test using the HERO app! 🫁💪 Discover how to find your VO₂ max, understand your fitness, and take the next step towards becoming your best self.

📲 Download the HERO app or book one of our sessions online to complete your VO₂ max test!
Ready to find your number? 🔥

Address

Steppingley Road
Flitwick
MK451TH

Opening Hours

Monday 6am - 10:30pm
Tuesday 6am - 10:30pm
Wednesday 6am - 10:30pm
Thursday 6am - 10:30pm
Friday 6am - 10:30pm
Saturday 8am - 8pm
Sunday 7am - 9pm

Telephone

+441525493131

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