Nubian Life Resource Centre

Time out for Carers, are you caring for a loved one in H&F. Join us on Friday evenings for some time out, meet other carers.

We can’t wait to make & eat our pancakes. What do you put on yours?

Mental wellbeing is so important. Stimulate creativity and relieve stress with art activities like paining & drawing.
nubianlife.org.uk

It’s time for the weekend! What better way to enjoy then listening to music?

Songs from Life is part of Reminiscence in Action our online therapeutic arts platform. It is a collection of songs chosen by our Nubian Life elders and performed by Juliet Kelly. Your older relatives, friends and clients will love this musical journey, reconnecting emotions and memories.
nubianlife.org.uk/songs-from-life

Have a great weekend! Unwind, stay safe and enjoy doing the things you love.

Stencilling workshop during our Rafiki Project in Autumn 2020. Arts & culture activities play a valuable role in the mental wellbeing of our clients. We would love to hear about some of the activities you have tried and enjoyed with your clients- let us know in the comments.

At Nubian Life we work with our clients, particularly through living with dementia, to help improve their cognitive wellbeing.

Looking at the snow outside or from a window can be a great opportunity to reconnect memories and emotions.

What does snow remind you of?

Friday evening movie?

Watching an old film can feel like catching up with an old friend. Sholay on the Big Screen by Waleed Akhtar is a short film in our Nubian Oracle collection about the childhood joy of finally watching Bollywood classic Sholay at the cinema.

Nubian Oracle is part of Reminiscence in Action an online therapeutic arts platform. Watch & listen online nubianlife.org.uk/nubian-oracle

Join us for a conversation about well-being & future care planning with Dr. Shadreck Mwele. Understanding and navigating adult social care for black elders living with Dementia. Monday 8 February 2pm & 6pm.To register email [email protected]

Anansi and the Yam Hills read by Vera Walters-Morrison for our Nubian Oracle collection of visual stories.

Nubian Oracle is part of Reminiscence in Action an online therapeutic arts platform. Watch & listen online nubianlife.org.uk/nubian-oracle 📖.

Our day centre clients enjoy storytelling and it encourages social interaction.
Nubian Oracle is collection of visual stories for elders to enjoy from the Caribbean, Asia & Somalia. nubianlife.org.uk/nubian-oracle 📖

What stories do you like to listen to, let us know in the comments?
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Buraanbur by Amina Jama is a mythic ode to the Somali dance of women in our Nubian Oracle collection of visual stories.

Nubian Oracle is part of Reminiscence in Action an online therapeutic arts platform. Watch & listen online nubianlife.org.uk/nubian-oracle 📖.

Happy 🎉📚

Our Nubian Elders enjoy reading stories and sharing their experiences from back home. As we can’t all be together we created Nubian Oracle, a collection of stories & folk tales from the Caribbean, Asia and Somalia read by artists from Bush Theatre .

Nubian Oracle is part of Reminiscence in Action, an online therapeutic arts platform. Enjoy the stories with your family & friends nubianlife.org.uk/nubian-oracle 📖