60 Up C.I.C

60 Up C.I.C

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Encouraging and supporting increased participation in active and healthy lifestyles.

60 Up is a not for profit Community Interest Company based in the Borough of Lewisham that provides social, cultural, educational and health activities aimed at keeping older adults active and engaged in their local community and addressing the need for healthy lifestyle choices. Many older people will maintain their health and well-being into their later years. However others will face challenge

29/05/2026

🌿 As part of our June Project Connect programme, funded by The National Lottery Community Fund, we’re offering Still Thriving: Understanding Your Health from the Inside Out delivered by Dr Chi.

Five free interactive sessions covering:
🩷 Diabetes
🩷 Blood Pressure
🩷 Brain Health & Memory
🩷 Lifestyle Habits
🩷 Sleep

Knowledge. Confidence. Better health.

πŸ“ž 07852 533649
πŸ“§ [email protected]

Photos from 60 Up C.I.C's post 29/05/2026

🌸 60 Up CIC – June 2026 Activities 🌸

Our June programme is packed with opportunities to connect, keep active, learn something new, and have fun together.

Highlights include:
✨ Windrush Celebration Event: 15 June
🎢 Windrush Concert: 21 June (limited tickets available)
🌿 Coach Trip to Kew Gardens: 25 June (fully booked)
🩷 Weekly exercise classes, wellbeing sessions, and Project Connect workshops

Please take a look at the schedule and contact us if you’d like to join any activities.

πŸ“ž 07852 533649
πŸ“§ [email protected]
🌐 www.60up.org.uk

RSVP is essential for Project Connect sessions and the Windrush Event. We look forward to seeing you in June! 😊🌸

23/05/2026

Have a lovely Bank Holiday weekend πŸ’•

You shop. 60 Up CIC gets money. For free. 21/05/2026

So far 60 Up CIC has 2 entries into easyfundraising’s giveaway to win a Β£5,000 donation!

You can help increase our chances of winning by signing up to support us before midnight 24th May:

You shop. 60 Up CIC gets money. For free. Help us when you shop with 7,000+ brands. Join now.

Photos from 60 Up C.I.C's post 18/05/2026

Movement, connection and smiles all round ✨

Thanks to funding from Sport England and the National Lottery we are able to bring seated exercise classes directly to sheltered housing residents.

These gentle sessions help support mobility, confidence, wellbeing and social connection proving that movement really is for everybody

15/05/2026

From seaside days and scenic river cruises to beautiful gardens and a relaxing break in Bath, we have some lovely trips planned for 2026. 🌸🚌

Whether you come with friends or come on your own, you’ll always find warm company, new memories and something to look forward to with 60 Up CIC πŸ’•

Places fill quickly, so early booking is recommended.

πŸ“ž 07852 533649
πŸ“§ [email protected]
🌐 www.60up.org.uk

13/05/2026

Looking forward to see the lovely finish πŸ’•

Honor Oak Community Centre under refurbishment week commencing 11th May until 25th of May.

13/05/2026

Join our new 60UP Active online seated exercise classes for older adults and carers πŸ™ŒπŸΎ

Gentle, friendly sessions to help improve strength, mobility and wellbeing, all from the comfort of your home. No pressure, just move at your own pace 🩷

πŸͺ‘ Free seated exercise
πŸ’» Online & in person
🀝 Friendly and welcoming

πŸ“ž 07852 533649
πŸ“§ [email protected]
🌐 www.60up.org.uk

Thanks to funding from Sport England and The National Lottery.

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Location

Telephone

Address


Honor Oak Community Centre, 50 Turnham Road
London
SE42JD

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 4pm