Freedom Leisure Lydney

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Freedom Leisure Lydney As an agent, Freedom Leisure operates Freedom Leisure Lydney on behalf of Forest of Dean District Council.

Our aim is to 'improve lives through leisure' providing affordable, inclusive and sustainable facilities that the whole community can enjoy. The swimming pool has set sessions please see our website for up to date pool opening hours and session types.

"💬 ""It's never too late!""At 42, Aghogho decided to stop watching from the sidelines and start his own swimming journey...
16/10/2026

"💬 ""It's never too late!""

At 42, Aghogho decided to stop watching from the sidelines and start his own swimming journey. Inspired by his children, he joined adult swimming lessons and discovered a new confidence in the water.

Read how one simple decision became a proud achievement for the whole family.

Read Aghogho's story
👉 It's never too late!’ – Aghogho’s story

Every Tuesday, Aghogho could be found sitting in the gallery at his local pool, watching his
children take part in their swimming lessons.

His son, Arnold, has progressed from Stage 2 to Stage 5, while his daughter Michelle, who
has been swimming for three years, is now thriving in Stage 8 and already looking ahead to
the future. Like many parents, Aghogho spent his time cheering from the sidelines,
encouraging his children to develop a vital life skill.

But one day, he began to ask himself a simple question… why should he only watch?
Although Aghogho loved being around water, he had never learned to swim himself.
"I always pushed them," he explains. "And I thought it’s not fair pushing them to do this thing
when I sit back and not be an example to them."

So, at the age of 42, he decided it was time to take on a new challenge and join adult
swimming lessons himself.

As part of the research in the latest campaign, it revealed more than half of
parents say watching their child learn inspired them to learn to swim themselves, while
seven in 10 adults who learned to swim later in life describe it as one of their proudest
achievements. For Aghogho, stepping onto poolside wasn't just about learning a new skill, it
was about leading by example and showing that it's never too late to start.

Aghogho attended his first adult beginner lesson in November 2025. While many adults
might feel nervous about starting something new, he approached the experience with
enthusiasm.

"I love the water naturally. I love playing in the water but I couldn't swim. I was just excited
more to take up the challenge."

His positive attitude helped him embrace every stage of the learning process.

"I wasn't pushing myself too much but I was happy enjoying the process and learning from
when I was in Stage 1 to Stage 2."

Swimming has become much more than an individual achievement for Aghogho. It's
something the whole family shares together. When he first told Michelle and Arnold that he
was starting lessons, their reactions were mixed.

"I think Michelle said 'Dad you can do it you can do it!' and Arnold said, ‘you can do it dad'."
Before long, though, his children became some of his biggest supporters.

"Sometimes they watch me swim and after we go in the pool and I show them what I've
learnt. I'm learning from my teacher and learning from my kids as well which is interesting."
Michelle particularly enjoys sharing experiences with her dad.

"When he's done swimming and then we are exchanging things that we did in lessons and
we're like 'oh what did you do' 'oh I did this' 'oh that's really cool' and then I say what I did,
that's really fun like just telling each other what we did."

Arnold agrees: "We get to review what each of us are doing. We also get to watch him on his
lessons so we can tell him how to improve."

Looking back, Aghogho wishes he had learned to swim when he was younger. But he hopes
his story will inspire other adults who may be wondering whether they've left it too late.
"I wish I learnt how to swim earlier at their age, it's never too late."

Ready to start your own swimming journey?

Find your local pool and discover adult swimming lessons near you. No matter your age or
experience, it's never too late to learn a skill that could change your life.

https://www.freedom-leisure.co.uk/facilities/swimming-and-lessons/

"

16/10/2026

⏰ Only 4 Days Left!

Looking for more than just a gym?

At Freedom Leisure, you're joining a supportive, welcoming community that helps people of all ages stay active, healthy and connected.

For just £20 this October, you can become part of a community that swims together, trains together and supports each other every step of the way.

🏊 Swimming
🏋️ Gym
🚴 Fitness Classes
🤝 Friendly Community

🍂 Don't let this opportunity pass you by.

Click here to find out more - https://ow.ly/hjLn50ZOAsW

Only 4 days left to join for £20. Join today before the offer ends!

❤️ RESTART A HEART DAY | 16 OCTOBER ❤️Did you know that for every minute without CPR and defibrillation, the chance of s...
16/10/2026

❤️ RESTART A HEART DAY | 16 OCTOBER ❤️

Did you know that for every minute without CPR and defibrillation, the chance of surviving a cardiac arrest can reduce by 10%?

This Restart a Heart Day, we're helping raise awareness of the life-saving difference that CPR can make. Knowing what to do in an emergency could help save a friend, family member, colleague, or even a complete stranger.

At Freedom Leisure Cinderford, we're passionate about helping our community stay active, healthy, and safe. That's why we're also proud to support the next generation of lifesavers through our upcoming NPLQ Lifeguard Course running from 26th-30th October 2026.

🏊 Learn CPR ❤️ Gain life-saving skills 🏋️‍♀️ Become a qualified lifeguard 💪 Make a real difference in your community

Interested in becoming a lifeguard? Spaces are available on our October course.

📅 26th-30th October 2026 📧 [email protected]

🍂 5 DAYS TO GO! 🍂The countdown is on!Join Freedom Leisure for just £20 this October, but you'll need to be quick... this...
15/10/2026

🍂 5 DAYS TO GO! 🍂

The countdown is on!

Join Freedom Leisure for just £20 this October, but you'll need to be quick... this offer ends in just 5 days!

Whether you're hitting the gym, taking a swim, joining a class or simply making time for yourself, we've got everything you need to stay active this autumn.

✨ Don't wait until tomorrow. Start today.

⏳ Offer ends in 5 days!

https://ow.ly/hjLn50ZOAsW

🚨 Become a Lifeguard This October! 🏊‍♂️💙 🚨Ever thought about becoming a lifeguard? Now's your chance! We're running the ...
15/10/2026

🚨 Become a Lifeguard This October! 🏊‍♂️💙 🚨

Ever thought about becoming a lifeguard? Now's your chance! We're running the RLSS UK National Pool Lifeguard Qualification (NPLQ) course at Freedom Leisure Cinderford from 26th - 30th October 2026.

✅ Gain a nationally recognised qualification ✅ Learn valuable lifesaving skills ✅ Develop confidence and leadership abilities ✅ Open the door to exciting employment opportunities

Whether you're looking for your first role, a new challenge, or a career in the leisure industry, the NPLQ is a fantastic place to start! 💪🌊

📅 Course Dates: 26th - 30th October 2026
📍 Location: Freedom Leisure Cinderford
📧 Book your place: [email protected]

⚠️ Spaces are limited, so don't leave it too late to secure your place!

🏊‍♀️🚑💙

Looking for a Halloween treat that will last longer than a bag of sweets?This October Half Term, our popular Swimming Cr...
14/10/2026

Looking for a Halloween treat that will last longer than a bag of sweets?

This October Half Term, our popular Swimming Crash Courses return to Cinderford, giving children the chance to build confidence, improve their skills and make fantastic progress in the pool.

🧙‍♀️ Whether they're working towards completing their current stage or hoping to move up to the next one, our crash courses provide the perfect opportunity to boost their swimming development.

Why Join Our Halloween Crash Courses?
🎃 Gain extra swimming practice
👻 Improve confidence in the water
🕸️ Develop stronger swimming techniques
🏅 Complete current stage goals
⭐ Progress towards the next stage faster
💙 Learn in a fun and supportive environment

Our previous crash courses have seen fantastic success, helping many young swimmers achieve their stage awards and build confidence in the water.

Course Times
🏊 Stage 1 - 9:30am
🏊 Stage 2 - 10:00am
🏊 Stage 3 - 10:30am
🏊 Stage 4 - 11:00am
🏊 Stage 5 - 11:30am

📅 Monday 26th October - Friday 30th October 2026

Don't Let These Spaces Disappear Like a Ghost! 👻
Our crash courses are always popular and spaces are limited.

📞 Call Cinderford Leisure Centre today on 01594 822800 to book your child's place.

Click here to get us to give you a call back - https://ow.ly/vfw750ZXgJB

🎃 Give Your Child a Treat This Halloween
Help them build confidence, gain a skill for life and make a splash towards their next swimming stage.

14/10/2026

"💬 ""No matter what your age is, you can learn something new.""

Many people think learning to swim is something you do as a child. Aghogho's story proves otherwise.

No matter your age, swimming can open the door to new experiences, build confidence and provide a lifelong skill.

If you've been putting it off, perhaps now is the perfect time to take that first step. Find your local pool now 👉 https://ow.ly/Zg7k50ZWNZa

"

⏰ Only 6 Days Left!Don't miss your chance to join Freedom Leisure for just £20 this October!Whether you're looking to ge...
14/10/2026

⏰ Only 6 Days Left!

Don't miss your chance to join Freedom Leisure for just £20 this October!

Whether you're looking to get fitter, feel healthier, swim more, or simply start a new routine, now is the perfect time.

🏋️ Gym
🏊 Swimming
🚴 Group Exercise Classes
💪 Friendly Support

✨ Join before the offer ends and make this your healthiest autumn yet.

6 days to go. £20 to join. Don't miss out! Ends 20/10/26

https://ow.ly/hjLn50ZOAsW

✨ Join now and make this your healthiest autumn yet.

Address

Church Road
Lydney
GL155DZ

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 5pm
Sunday 9am - 3pm

Telephone

+441594842383

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