The Live Well Centre

25/10/2026

What is the Live Well Centre?

The Live Well Centre is a community venue run by the Public Health South Tees team.
We're a one-stop shop for health and wellbeing services, bringing support, advice and community services together in one place.

📍 Based in Middlesbrough town centre, we're here to help people across South Tees live well.

23/10/2026

There are two vaccination pop-up clinics for children on Thursday 29th October!

Public Health South Tees is working with ELM Alliance to deliver vaccination clinics to children aged 0-5.

Parents and carers can check their child’s vaccination record, catch up on any missed vaccinations, and access expert advice from Health Visitors on child health, development, healthy eating and toilet training.

📍The clinics will take place at:
Newport Hub, TS1 5NQ (10am-2pm)
The Melissa Bus at Thorntree Hub, TS3 9JW (10am-2pm)

23/10/2026

❤️ Free Blood Pressure Checks - No Appointment Needed!

Join the Neighbourhood North Team on Monday 16th November (10am-12pm) for a free blood pressure check at:

Central Library, Victoria Square
Breckon Hill Community Centre

Get your blood pressure checked, receive health advice, and find out about local support services.
Free
Quick and easy
No appointment required

If you're unable to attend, you can also drop into the Live Well Centre anytime during opening hours for a blood pressure check.

23/10/2026

Why not learn fermentation with Rosalind at our Live Well Centre next month? Book for a place, bring your own jar, and enjoy mastering your knowledge and skills!

Want to learn the basics of fermentation? Join me in this half day class on Sat.28th Nov 9am -12.30pm. all you need to bring is a jar or two to put your sauerkraut into.
Email [email protected] to book a place.

21/10/2026

Tomorrow, when visiting Live Well Centre you’ll encounter our Reception Team!

Our friendly team will be on hand throughout the day to welcome visitors, provide support, answer any questions, and help you find the information or services you need.

Whether you're visiting for an appointment, attending an event, or simply looking for guidance, we're here to make your experience as welcoming as possible.

20/10/2026

HeadStart has released their recent fantastic NewsLetter, showcasing the amazing work and promotional activities young people have been involved in for World Mental Health Day.

Discover case studies and interviews that bring this year’s theme, “Lived Experiences, Real Voices, Real Change,” to life through young people’s experiences and perspectives. The latest wellbeing article looks at how autumn encourages reflection, wellbeing and personal growth.

Another key feature is the White Ribbon Campaign and its powerful message: “If nobody challenges it, nothing changes.” The article highlights the importance of speaking up, creating safer communities and working together to promote respect and equality.

Read the Newsletter here: https://wakelet.com/wake/xWVPTjjvEEhQEYZo2PTbI

19/10/2026

📣 Service Spotlight – Counselling with Louise

Louise is based at the Live Well Centre, offering compassionate and confidential counselling in a safe, supportive environment. She provides a free 20-minute consultation, giving you the opportunity to learn more about her approach and ask any questions to see if she's the right fit for you.

Get in touch with Louise directly to book:
07460 241 261
[email protected]
Instagram: .with.louise
atcounsellingwithlouise.com

💛 Your wellbeing matters.

Online, telephone and In-person therapy

16/10/2026

💪 Take a look inside our Live Well Gym and Studio!

It's a welcoming space designed to help people improve their health, fitness and wellbeing.

Some exercise sessions require a referral from your GP or another health professional, but we also offer sessions that are open to everyone.

If you are a personal trainer looking for a space to hire, this will be the perfect place for you. Email us and reach out: [email protected]

To find out more, give us a call tomorrow on 01642 727590.

14/10/2026

Have you heard?

The Live Well Centre is a Breastfeeding Friendly Venue.

If you're out and about with your baby, you're welcome to breastfeed here in a safe, comfortable and supportive environment.

Whether you're feeding, meeting friends or accessing services, you'll always receive a warm welcome.

For more information, visit the Best Start in Life website -

Get breastfeeding off to a good start with free help for every parent in Middlesbrough. There are support groups, helplines, information sessions, and lots more to help you and your baby on the feeding journey. Be inspired by our Mamazing ambassadors, a group of local m**s who have shared their own....

12/10/2026

Did you know there also is a Stop Smoking Drop-in Clinic at the Live Well Centre? Begin quitting this Stoptober! Find out more 👉 https://livewell.middlesbrough.gov.uk/get-involved/stop-smoking-service/