JR First Aid Training

Looking for a career change or want to earn some extra cash this summer? 🌊🏊‍♂️

Why not become a qualified lifeguard with JR First Aid Training 🚨

Bookings are now OPEN for our RLSS UK National Pool Lifeguard Qualification (NPLQ) - the UK and Ireland’s most awarded pool lifeguard qualification and internationally recognised 🌍

📍 Venue: Overstone Lakes, Sywell, Northampton, NN6 0DD
📅 Dates: 8th June 2026 – 12th June 2026
💷 Cost: £300

The course includes:

✅ Pool Rescue Techniques
✅ Lifeguarding Theory
✅ First Aid
✅ CPR Training

Becoming a lifeguard is a fantastic opportunity to:

💙 Learn lifesaving skills
💙 Build confidence
💙 Work in leisure and fitness
💙 Gain an internationally recognised qualification
💙 Earn extra income around studies or other work

📩 To book your place:

📱 07891 614059
📧 [email protected]

Spaces are limited, so get in touch to secure your place 🙌

📔 DIARY IS OPEN 📔

JR First Aid Training is now taking bookings right through to August 🙌🏼

We are a nationwide company and can travel directly to your venue, making training easy and convenient for your workplace, business or group 🚗⛑️

We offer a range of courses including:
🩹 Emergency First Aid at Work
🩹 Paediatric First Aid
🩹 AED Training
🩹 Mental Health First Aid
🩹 Swimming Pool Emergency Rescue Award
🩹 Pet First Aid

To avoid disappointment and secure your preferred dates, please get in touch for more information on the courses we offer 💚

📧 [email protected]
📱 07891 614059

🐾 First Aid for Pets with JR First Aid Training 🐾

From the end of June, we will be taking bookings for our Pet First Aid Courses from our new JR Headquarters 💚

🐶 Are you a dog walker?
🐾 Dog sitter?
🐕 Pet owner or animal professional?

Could you save a pet’s life in an emergency?

These courses are perfect for dog owners, animal lovers and professionals wanting to gain the confidence and skills to help in an emergency situation 🩹

Learn vital skills including:

🐾 CPR
🐾 Choking
🐾 Bleeding
🐾 Seizures
🐾 Emergency care

📩 Get in touch to find out more or to secure your place.

📱 07891614059
📧 [email protected]

Today we are off to The Strike Box to deliver an Emergency First Aid course for one of their class instructors ⛑️💪

It’s always fantastic to see fitness professionals investing in lifesaving skills and ensuring they are prepared to act in an emergency 🚨

We’re looking forward to a great day of training 🙌

https://www.rlss.org.uk/emergency-first-aid-at-work

Emergency First Aid at Work (EFAW) 1 day CPR and basic first aid skills course for the workplace.

🚨 NPLQ Course – Bookings Now Open 🚨

Looking to become a qualified lifeguard? 🏊‍♂️🌊

JR First Aid Training is running the RLSS UK National Pool Lifeguard Qualification (NPLQ) — the UK and Ireland’s most awarded pool lifeguard qualification and internationally recognised 🌍

📍 Venue: Overstone Lakes, Sywell, Northampton, NN6 0DD
📅 Dates: 8th June 2026 – 12th June 2026
💷 Cost: £300

The course includes:

✅ Pool Rescue Techniques
✅ Lifeguarding Theory
✅ First Aid
✅ CPR Training

📩 To book your place:

📱 07891614059
📧 [email protected]

Spaces are limited, so get in touch to secure your place 🙌

☀️💧 STAY HYDRATED IN THE HEAT 💧☀️

With the warmer weather finally here, it’s really important to make sure you stay hydrated and recognise the signs of heat exhaustion 🌡️

🚰 Tips to stay safe in the heat:

💧 Drink plenty of water regularly
💧 Avoid too much caffeine or alcohol
💧 Wear light, loose clothing
💧 Stay in the shade where possible
💧 Take breaks if exercising or working outdoors

⚠️ Signs of heat exhaustion can include:

❌ Dizziness
❌ Headaches
❌ Excessive sweating
❌ Tiredness or weakness
❌ Feeling sick
❌ Muscle cramps

🩹 First Aid for Heat Exhaustion:
✅ Move the person to a cool place
✅ Encourage them to drink water slowly
✅ Cool the skin with damp cloths or cool water
✅ Loosen tight clothing
✅ Rest and monitor symptoms

🚨 If symptoms worsen, the person becomes confused, stops sweating or loses consciousness, call 999 immediately as this could be heatstroke.

Stay safe and enjoy the sunshine everyone ☀️💚

Happy Sunday from JR First Aid Training 💚

Here’s some of the amazing feedback from the courses we’ve delivered this week 👏⛑️

We are so grateful for every booking, recommendation and kind review we receive. Knowing that people leave our courses feeling more confident and prepared makes it all worthwhile 💭

If you’ve been thinking about booking a course… this is your sign 👀

Whether it’s:
🩹 Emergency First Aid at Work
🩹 Paediatric First Aid
🩹 AED Training
🩹 Mental Health First Aid
🩹 Swimming Pool Emergency Rescue Award

We’d love to help support you, your workplace or your family 💚

📩 Get in touch for more information or to secure your booking.

📧 [email protected]
📱07891614059

Happy Saturday from JR First Aid Training ☀️🩹

It’s looking like we’re going to have a lovely few days with the sun finally making an appearance! 🌞

As much as we all enjoy the warmer weather, it’s really important to stay safe in the sun:

☀️ Wear sun cream regularly and reapply throughout the day
☀️ Stay hydrated and drink plenty of water
☀️ Wear hats and light clothing where possible
☀️ Try to stay in the shade during the hottest parts of the day

Sunburn can lead to heat exhaustion, dehydration and long-term skin damage, so protecting yourself and your children is extremely important 💛

If someone does get sunburn:
🩹 Move them out of the sun
🩹 Cool the skin with cool water or a damp towel
🩹 Encourage fluids
🩹 Seek medical advice if blistering, dizziness or signs of heat exhaustion occur

Stay safe and enjoy the sunshine everyone 🌻