Cromwell Court

Come along to Thursday’s Group Strength Sessions to improve performance, build muscle, and increase overall fitness 📈

Experiencing unexplained discomfort and unsure of the cause? Book an injury screening today for an assessment with clear answers and expert guidance.💡

The pyramid team is growing!

Please join us in welcoming Ruby Randall, personal trainer.
Ruby is available for personal training sessions and group testing. Ruby is also qualified to develop pre and post natal exercise sessions and is currently nearing the end of her sports massage qualification.

Ruby is also a key member of our team in achieving our mission of providing a holistic approach to performance, fitness and rehab.

Snapshot: Winter testing underway for marathon runner