NL Active The Pods

Junior Gym Inductions this June – For ages 11–16 💪

Does your child want start using the gym safely and confidently?

Our 4 session induction is the perfect introduction, covering cardio, resistance machines, functional training, and building a simple gym plan.
Led by friendly fitness staff, it’s all about helping young people feel comfortable and confident in a gym environment.

📍NL Active The Pods
📅Every Monday (29 June - 20 July)
⏰ 4pm - 5pm
💸 £30 (for all four sessions)

Book now by calling 01724 291900 or visit us in the centre

More information 👇
https://www.northlincs.gov.uk/nl-active/activities-for-children/

Hey you, yes you! 👋

Men aren’t always the best at saying when something’s up or when they need a bit of a boost… but getting active can make a real difference.

Why not visit us at NL Active The Pods this Men's Health week (Mon 15 - Sun 21), and discover what we have to offer. From racket sports and swimming, to gym sessions, group fitness classes, football, and low impact options too. Everything is inclusive, beginner friendly, and a great way to meet new people and have a laugh along the way to improving your health.

It’s not just good for your body, it’s great for your mind too. 🧠💪

https://www.northlincs.gov.uk/nl-active/

Virtual classes are BACK!

We're thrilled to let you know that our Les Mills Virtual classes are back on the timetable!

Les Mills Virtual classes are delivered in our fitness studio on a large screen and are led by Les Mills’ very own instructors - the very people who choreographed the class! They take you through each workout, with music and lights designed to help you feel immersed in the experience.

You can book Les Mills Virtual classes at leisure.northlincs.gov.uk.

These classes are pay-as-you-go, or included in NL Unlimited, NL Boost and NL Collective memberships.

We LOVE hearing your feedback! 📢

Reading this kind of feedback truly brightens our day!

If you’ve visited us recently, why not share your thoughts too? Your voice helps us grow and glow! 👇
https://g.page/r/CWJhtnjDm3XSEBM/review

Ready, set, swim! 🏊‍♀️✨

​We want to make sure your pool days are as stress-free as possible. That’s why The Pods reception is fully loaded with all your swim essentials.

​Whether you need the basics like a swim cap and spare trunks, or want to level up the fun with some dive toys, we're your one-stop shop.

​🚨 New in stock: Junior swim caps, all age swimwear & reusable swim nappies! 🚨

​Drop by and see the team at reception on your next visit to see what we have in stock! What’s the one thing you always forget to pack in your swim bag? 👇

We're closing the new release launch class week with a cracker!

Sammy and Nicole are squeeeezing out every bit of energy they have left to see the week out with a team teach Les Mills Shapes class on Friday 19 June, 10.10am at NL Active The Pods

Take a bow Sammy and Nicole...you deserve all the cheers at your final new release launch class! 🥳👏

Join them to celebrate the end of new release launch week 👇
https://leisure.northlincs.gov.uk/LhWeb/en/Public/Bookings?site=8&_typ=1&_dat=2026-06-19

LES MILLS NEW LAUNCH LOADING… 🎮

Bring your energy, bring your friends, and take on the new release with the team! 👊

Inclusive, beginner friendly, and full of energy, come join the movement!

📅 13 to 19 June

Book your place at 👇
Leisure.northlincs.gov.uk

📢 Calling anyone aged 16+ who wants to achieve an internationally recognised qualification that will enable them to save lives all over the world.

We're running Lifeguard qualification courses (RLSS NPLQ) over the summer at NL Active Ancholme, NL Active Axholme North, NL Active Baysgarth and NL Active The Pods.

The course at NL Active The Pods is:
▪️Monday 27 July, 8am to 4pm
▪️Tuesday 28 July, 8am to 4pm
▪️Wednesday 29 July, 8am to 4pm
▪️Thursday 30 July, 8am to 4pm
▪️Friday 31 July, 8am to 4pm
▪️Saturday 1 August, 9am to 1pm (assessment)

The course costs £300 and can be booked by calling 01724291900 or by popping into site.

Find out more and see dates at other NL Active sites here 👇
https://www.northlincs.gov.uk/nl-active/swimming/lessons/ #1734703992945-611bcbbf-b6ff

Hear from people who have trained to be RLSS NPLQ life savers and how the qualification has helped them in their careers 👇
https://www.rlss.org.uk/istartedasalifeguard

✨ Support your body through pregnancy & beyond ✨🤰

At NL Active The Pods, we’re proud to offer two supportive classes designed especially for mums-to-be and new mums, helping you move safely, build strength, and feel confident at every stage of your journey 💛

🧘‍♀️ 𝗔𝗻𝘁𝗲 & 𝗽𝗼𝘀𝘁 𝗻𝗮𝘁𝗮𝗹 𝗴𝗿𝗼𝘂𝗽 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗰𝗹𝗮𝘀𝘀
Mondays, 5pm to 5.45pm, £4.15
A specially designed circuit-based fitness class to support your body during pregnancy and help recovery after childbirth.
Enjoy safe movement, gentle strength-building, and a welcoming space alongside other mums and mums-to-be.

💧 𝗚𝗼𝗼𝗱 𝗕𝗼𝗼𝘀𝘁 𝗕𝘂𝗺𝗽 𝗕𝗼𝗼𝘀𝘁
Tuesdays, 5.15pm to 6pm, £3.85
Take the weight off in the pool with a gentle, supportive water workout led by a trained Activator and using your own personalised programme on our Good Boost poolside tablets. Once you have your profile set up on the tablets, you can attend any unsupervised Good Boost session and access your Bump Boost programme.

Booking information:
You can book the sessions online at leisure.northlincs.gov.uk, by calling 01724 291900 or in person at reception.

NL Family