NL Active The Pods

30/10/2026

Been a Member Before? Your Comeback Starts Here! 💪

Thinking about getting back into your fitness routine? There’s never been a better time to return to NL Active!

We’ve upgraded our cardio equipment, and you’ll find plenty of modern gym machines and free weights to help you get the most out of every workout. And the best part? There’s no joining fee! 👀

Whether you’re ready to get back into the gym, start swimming again, building up your fitness or making group fitness classes part of your weekly routine, we’re here to help you get started.

💷 Want to know how much you could save? Use our Membership Calculator to work out the cost based on how many sessions you plan to attend each week.

Your next chapter starts here. It's comeback season... 👇
https://www.northlincs.gov.uk/nl-active/membership/

28/10/2026

SwimLincs. Local Lessons. Lifelong Skills 🏊

Swimming is an important life skill, and there are places available in SwimLincs classes across North Lincolnshire!

For just £29 per month, your child gets:

🔹 A structured swimming lesson every week, delivered by qualified instructors, for 50 weeks of the year

🔹 Unlimited casual swimming across all NL Active pools, giving them plenty of opportunity to practise, build confidence and enjoy the water outside their lessons.

With classes available at pools across North Lincolnshire, you can browse the available days, times and pool locations to find a class that suits you.

Ready to get them swimming? Find out more and sign up online 👇
https://www.northlincs.gov.uk/nl-active/swimming/lessons/

28/10/2026

A week to go until our next introduction session for new Karate attendees!
With the first session being free of charge; there's no better time to spark an interest in a new hobby.
💫Beginners (aged 8+) 6pm to 6.55pm
💫Advanced (aged 8+) 6pm to 9pm

You can find more information on the sessions here: https://www.northlincs.gov.uk/nl-active/sports-and-activities

26/10/2026

Are you a fan of our Good Boost sessions? How about giving our new Good Boost Land classes a go? They work in the same way, you just don't get wet!

Good Boost Land starts next week at NL Active Riddings

Learn more here 👇

📣 Introducing Good Boost Land

Good Boost Land is an easy-to-follow, tablet-guided programme for people with long-term health conditions. Using a personalised exercise plan, the programme helps improve strength, mobility, coordination, and confidence in being active.

If you've already given our Good Boost water sessions a go, these work in exactly the same way, you just get to stay dry!

We're running instructor led and independent access sessions at NL Active Riddings starting next week.

Instructor led sessions
▪️ Tuesdays, 9am to 10am
▪️ Thursdays, 9am to 10am and 10.15am to 11.15am

Independent access sessions (unsupervised)
▪️ Mondays, 9am to 10am
▪️ Tuesdays, 1pm to 2pm
▪️ Wednesdays, 9am to 10am
▪️ Fridays, 9am to 10am

Sessions can be booked at leisure.northlincs.gov.uk and cost £3.85 or are included in Exercise Referral or NL Boost membership.

Please arrive ten minutes early to your first class so that you can get your profile set up on the tablet.

Learn more here 👇
https://goodboost-training-website.s3.eu-west-2.amazonaws.com/resources/good_boost___land%20(1080p)-1790074534872.mp4

26/10/2026

Ready to Take on the Ultimate Pool Challenge This Holiday? 🦇

Think you’ve got what it takes to conquer our giant inflatable obstacle course? This October Half Term is bringing back the ultimate test of balance, bravery and bounce!

Climb, scramble, slide and splash your way across the inflatable course, with plenty of thrills and spills along the way! 💦👻

🗓️ Thursday 29 October | ⏰ 1.45pm –2.45pm
👧 Ages 8–16 | 💷 £5 per participant
📞 Call 01724 291900 or visit reception to book

See what else you can get up to this October Half Term 👇
https://www.northlincs.gov.uk/nl-active/activities-for-children/

26/10/2026

🎃 Get Ready for a Fangtastic Half Term! 👻

Spooky season is here, and we're ready for a howling good time this Halloween half term at NL Active!🦇

Whether you're looking for a family swim, some 3G fun or activities to keep the little monsters entertained, we have ways to keep everyone moving over the school holidays without breaking the bank.

📅 Half term runs from Saturday 24 October to Sunday 1 November.

Planning your week? Check out our children's timetable to make the most of the break! 👇
https://www.northlincs.gov.uk/nl-active/activities-for-children/

22/10/2026

🎃👻No monsters, no mysteries, no reason to fear – learning to swim is Spooktacular this year! 🎃👻
Blow spooky bubbles and splash in the pool, becoming is swimmer is wicked-cool!

Perfect for preschool children aged 3+ who are non-swimmers or beginners, these sessions are a great chance to get comfortable in the water, build confidence and start learning some essential swimming skills.

🗓️ Tuesday 27 – Thursday 29 October
⏰ 9am – 9.30am | 9.30am – 10am | 10am – 10.30am
👧 Ages 3+ | 💷£7.50 for all 3 sessions!
📞 Places can be booked in centre or by calling 01724 291900.

A brilliant half-term activity at a brilliant price! 🎃

https://www.northlincs.gov.uk/nl-active/swimming/lessons/

21/10/2026

More ways to move. More ways to save.

Whether you’re all about the gym, love getting in the pool, never want to miss a fitness class or want the freedom to do a bit of everything, there’s an NL Active membership to suit you.

NL Core – Unlimited gym access from £27.99/month
NL Surge – Unlimited pool access from £27.99/month
NL Unlimited – Gyms, pools, classes & racket sports from £37.99/month
NL Ignite – For ages 14–17 from £19.99/month
NL Boost – Reduced price membership for eligible residents from £25.99/month
NL Collective – Discounted membership for employees of participating local businesses from £29.99/month

Whatever your starting point, make your membership work harder for you!

Sign up today 👇
https://www.northlincs.gov.uk/nl-active/membership/

19/10/2026

Three Day Swimming Crash Course Just £7.50 🏊

Yes, you read that right! Our 3 day Swimming Crash Course is available for a special offer price of just £7.50 for the entire course! 🎉

Perfect for preschool children aged 3+ who are non-swimmers or beginners, these sessions are a great chance to get comfortable in the water, build confidence and start learning some essential swimming skills.

🗓️ Tuesday 27 – Thursday 29 October
⏰ 9am – 9.30am | 9.30am – 10am | 10am – 10.30am
👧 Ages 3+ | 💷 £7.50 for all 3 sessions!
📞 Places can be booked in centre or by calling 01724 291900.

A brilliant half-term activity at a brilliant price! 🎃

https://www.northlincs.gov.uk/nl-active/swimming/lessons/

16/10/2026

Every Second Counts. Could You Save a Life? ❤️

A cardiac arrest can happen anywhere, at any time. Would you know what to do?
Restart a Heart day takes place on 16 October, encouraging people across the UK to learn CPR and become more confident using a defibrillator.

The numbers are stark, fewer than 1 in 10 people survive an out of hospital cardiac arrest in the UK. Every minuet without CPR and defibrillation can reduce the chance of survival by 10%.

One simple thing you can do today is find out where your nearest defibrillator in our centre is:
📍We have two here at The Pods: one on the reception desk wall, near the duty manager’s office, and the second on the external wall outside the staff entrance which is located just to the right side of the main reception entrance.
🚨 To access external defibrillators, call 999 and they’ll provide the code to unlock the box

Find out more defibrillator locations here 👇
https://www.defibfinder.uk/

You don’t need to be a medical professional to help. Learn CPR, call 999 and follow the emergency call handlers instructions.