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QILTA.com | Scientifically proven Recovery & Hydration Systems for Those on Their Feet | Partnered with Kerry GAA/LGFA & Shamrock Rovers

09/11/2026

Quick-fire with Lisa O’Rourke. Some of the answers caught us off guard.

Drop your answers below 👇 Follow for Part 2.

Code LISA10 for 10% off active recovery-wear at qilta.com

07/11/2026

Overrated or underrated? 🤔 We put in the hot seat.

Climbing for the King of the Mountains jersey means hill after hill, day after day. Every climb takes it out of the legs. Every stage ends with recovery.

Try our revolution in lower limb conditioning. 33.5% less muscle soreness, proven in a UCD double-blind clinical trial.

Use code LIAM10 at qilta.com

APPLY. RECOVER. PERFORM.

04/11/2026

Rewinding her European win with Lisa O’Rourke 🔁

Every movement matters. Every big day ends with recovery.

Try our revolution in lower limb conditioning. 33.5% less muscle soreness, proven in a UCD double-blind clinical trial.

Use code LISA10 at qilta.com

APPLY. RECOVER. PERFORM.

02/11/2026

If you haven’t already heard, Fergus Farrell is walking 4,500 kilometres across America. 🇺🇸

From New York to Los Angeles, he’s taking on this incredible challenge to raise funds and awareness for Spinal Injuries Ireland—a cause close to his heart following his own spinal cord injury.

Behind every kilometre are long days, sore feet and a determination to keep going. His journey deserves to be seen and supported.

Follow Fergus Farrell , share his story and, if you can, donate at ferguswalks.ie. Every bit of support counts. 🖤

We’re proud to have QILTA play a part in Fergus’s recovery routine along the way.

30/10/2026

Boxing, football, HYROX and an Olympic ambition.

World champion Lisa O’Rourke talks about keeping her options open while putting boxing first.

QILTA combines recovery garments with our formula sprayed inside, designed to support muscle recovery between sessions.

Use code LISA10 at qilta.com.

25/10/2026

PARTNERS OF CHAMPIONS. 🏆☘️

Qilta Sport is proud to be the Official Recovery Partner of Shamrock Rovers — 2026 SSE Airtricity Men’s Premier Division champions.

A season of hard work and unforgettable moments, crowned with a league title. Congratulations to the players, coaching staff and supporters.
Proud to support their recovery, week in, week out, with our game-changing active recovery wear.

Use code ROVERS10 to recover with Qilta Sport.

22/10/2026

Liam Crowley on how he recovers after big days in the saddle 🚴

Spray it on your sleeves, pull them on and recover. A peer-reviewed UCD trial found a 33.5% reduction in DOMS.

APPLY. RECOVER. PERFORM.
 

20/10/2026

🥊 We put on the spot with some boxing hot takes 👀

Agree with Lisa, or is she getting a rematch in the comments? 👇

Shop QILTA and use code LISA10 for 10% off.

17/10/2026

Physios — want QILTA in your clinic? DM us or email [email protected] to stock it

25 years as a physio. Aidan’s seen every recovery trend come and go.

Five months in, he’s using QILTA with athletes and clients in his practice, before sessions to prep and after to recover.
The science backs it: a peer-reviewed, double-blind UCD trial found a 33.5% reduction in DOMS alongside being official partner of

Apply. Recover. Perform.

🔗 qilta.com

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