Cara House Family Resource Centre

30/10/2026

🎃Halloween Celebrations 🎃

Happy Halloween from all at Cara House 👻

28/10/2026

📚🌱 Learning is for everyone, at every age and every stage of life. You're never too young, too old or too late to try something new.

Whether you're 8, 18, 48 or 80, there's always something new to discover, a skill to develop or an interest to explore.

Did you know, Family Resource Centres (FRCs) help bring learning opportunities into local communities, making it easier for people of different ages, backgrounds and abilities to get involved. And learning doesn't always mean sitting in a classroom or working towards a qualification. Sometimes it's about discovering a new hobby, building confidence, meeting people or simply having fun!

💚 What Could You Learn at Your Local FRC?

🎨 Arts, Crafts & Creativity
From painting, sewing, knitting and photography to creative workshops where children, young people and adults can explore their talents.

💻 Digital Skills & Technology
Computer classes, digital literacy and practical support to help people become more confident using technology.

🍳 Everyday Life Skills
Cookery, healthy eating, gardening, upcycling and other practical skills you can enjoy and use at home.

📖 Education & Personal Development
Community education, language classes, training programmes and opportunities to build skills, confidence or take the next step towards further education or employment.

👨‍👩‍👧‍👦 Learning for Children, Young People & Families
Youth activities, homework support, parenting workshops and programmes that encourage learning, creativity and development.

🌿 Health, Wellbeing & New Interests
Activities such as yoga, mindfulness, movement and wellbeing workshops that offer opportunities to learn while connecting with others.

🤝 Learning Together, Growing Together
For some people, joining a class is the first step back into education. For others, it's a chance to meet new friends, develop an interest or try something they've always wanted to do. Whatever your age or experience, everyone deserves the opportunity to keep learning and growing.

🏠 Find Out What's Happening at Your Local FRC
Courses and activities vary between centres, and many are free or low-cost. Contact your local FRC to find out what's available, who can take part and how to get involved.

🔗 Find your local FRC:
https://www.familyresource.ie/family-resource-centres-regions.php

23/10/2026

THE SOCIAL CIRCLE – MID-TERM BREAK NOTICE

The Social Circle will not take place on Wednesday 28th October due to the mid-term break.

We hope you all enjoy the break, and we look forward to welcoming everyone back on Wednesday 4th November, from 2pm–3.30pm, at Cara House Family Resource Centre.

22/10/2026

💚 You Don't Have to Be in Crisis to visit an FRC

Sometimes we all need a little support, a friendly conversation or someone to point us in the right direction.

You don't have to be facing a crisis to reach out to your local Family Resource Centre (FRC).

🏠 Family Resource Centres are here for everyone.

Depending on your local centre, you may find:

☕ Social groups and opportunities to meet others

👨‍👩‍👧‍👦 Parenting and family support

🌱 Wellbeing and personal development programmes

📚 Community education and learning opportunities

💬 Free or low-cost counselling and emotional support

🤝 Information, practical guidance and connections to other local services

Whether you're looking to meet new people, learn something new, find support for your family or simply find out what's happening in your community, your local FRC is a good place to start.

Services vary between centres, so contact your local FRC to see what's available.

📍 Find your local Family Resource Centre: https://www.familyresource.ie/family-resource-centres-regions.php

💚 Family Resource Centres: Supporting individuals, families and communities.

21/10/2026

CALLING ALL LOCAL CRAFTERS & SELLERS!
Cara House Christmas Event 2026
Are you a local crafter, artist or seller with beautiful handmade gifts, crafts or seasonal products?
We are delighted to invite local stallholders to be part of our festive Christmas Market, taking place as part of Cara House's Adults Christmas Event - Monday 7th December 2026, 12.30pm – 3.30pm at The Radisson Hotel, Letterkenny

Stalls are just €20 per table and Buffet food is included for all stallholders!

This is a wonderful opportunity to showcase your products, support local shopping and spread some Christmas cheer!
This is a private, ticket-only Christmas Event. Admission is for ticket holders only.
Interested in booking a table?
Contact us on 083 863 8315
[email protected]
Spaces are available for local crafters and sellers, so get in touch to register your interest!
Please share and tag any talented local crafters or small businesses who might love to take part!

20/10/2026

Could you spare a little time to make a big difference in someone's life?

At Cara House Family Resource Centre, we are experiencing a growing demand for our Befriending Service in the Letterkenny community.

Our service provides regular home visits, companionship and meaningful social connection to older people who may be experiencing loneliness or social isolation.

Our commitment is to ensure that befriending support is provided in a timely manner, as and when our participants need it. To continue meeting this commitment, we urgently need more volunteers to join our wonderful team of befrienders.

Even a small amount of your time can make a lasting difference to someone who may otherwise feel alone.

Interested in becoming a befriender?

Contact Active Age Coordinator, Katie by calling 083 863 8315 or emailing [email protected]

Help us ensure that no one in our community has to feel alone.

Please share this post to help us reach potential volunteers throughout Letterkenny and the surrounding areas.

19/10/2026

💚 Family Training in Dementia 💚

Are you caring for a family member, relative or friend who has been diagnosed with dementia? This free training session is for you!

The training will help you:
🧠 Understand the different types and stages of dementia.
💚 Gain insight into how a person living with dementia may feel.
💬 Learn how to communicate more effectively and compassionately.

📍 Venue: Cara House Family Resource Centre, F92YA21
📅 Date: Thursday, 5th November
⏰ Time: 6pm – 8pm
🎟️ Cost: FREE

📌 Booking is essential!

For further details and to book your place, contact Diane Donnelly on 087 277 0103.

19/10/2026

19/10/2026

The Social Circle is back again this week!
The weather may be getting colder but the Kettle and the company are always warm!
Pop in and join us on Wednesday at 2pm

19/10/2026

YOGA CLASS STARTING THURSDAY 5TH NOVEMBER. PLACES ARE LIMITED!

IMPROVERS 10AM
BEGINNERS 11.15AM

FOR BOOKINGS PLEASE CONTACT JANET ON 0749123986 OR 0861223029.