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When you learn to tap into the innate power of your beliefs, you become the author of your own life. “You are what you believe. And belief is, perhaps, one

चीनी एक जहर है जो अनेक रोगोँ का कारण है. | Only Ayurved 03/09/2016

चीनी एक जहर है जो अनेक रोगोँ का कारण है. | Only Ayurved चीनी एक जहर है जो अनेक रोगोँ का कारण है. (1)– चीनी बनाने की प्रक्रिया मेँ गंधक का सबसे अधिक प्रयोग होता है । गंधक माने पटाखोँ का मसाला । (2)– गंधक अत्यंत कठोर धातु है जो शरीर मेँ चला तो जाता है परंतु बाहर नहीँ निकलता । (3)– चीनी कॉलेस्ट्रॉल बढ़ाती है जिसके कारण ...

Photos 22/06/2016

फरीदाबाद में अंतराष्ट्रीय योग दिवस में भाग लेता विशाल जनसमूह

14/05/2016

Mind Power - The Power of Thoughts
By Remez Sasson

Mind power is one of the strongest and most useful powers you possess.

This power consists of your thoughts.

The thoughts that pass through your mind are responsible for everything that happens in your life. Your predominant thoughts influence your behavior and attitude and control your actions and reactions. As your thoughts are, so is your life.

Be careful of what you think

Thoughts are like a video that plays on the screen of your mind. What you play there, determines the kind of life you live and the experiences you meet. To make changes in your life, you have to play a different video, one that you like more.

The Power of Thoughts Is a Creative Power

You can train and strengthen this power. You can use it to make changes in your life, and also to influence other people's minds.

If you plant seeds, water them, and give them fertilizers, they will grow into healthy and strong plants.

Thoughts, like seeds, have a natural tendency to grow and manifest in your life, if you feed them with attention, interest and enthusiasm.

Your thoughts pass from your conscious mind to your subconscious mind, which in turn, influences your actions in accordance with these thoughts. Your thoughts also pass to other minds, and consequently, people who are in a position to help you, might offer you their help, sometimes, without even knowing why.

This might some strange and unbelievable. You don't have to accept these words, but if you analyze the kind of thoughts you think, and the kind of life you live, you will discover interestings things about the mind.

The power of your mind is part of the creative power of the Universe, which means that your thoughts work together with it. You are a manifestation of the Universal mind.

When you repeat the same thought over and again, in one way or another, this mighty power helps you make your thoughts come true.

Photos 13/05/2016

Ruling The Kingdom Of The Mind (Part 3)

Rulers have ruled over different territories all across the globe since thousands of years. There was a time when rulers headed the complete world, a time when there was no trace of sorrow or hatred or injustice or disharmony in their kingdom. We know these rulers as devis and devtas or also gods and goddesses today. What was the secret of their success? They possessed, apart from the skills to rule, all the powers to succeed. So what is the secret of success for the spiritual king, which is me? I enhance my spiritual powers and make them a part of my personality trait set. How? The examples of thought suggestions which we explained in yesterday’s message – their practice. Thought suggestions coloured with the seven primary virtues – peace, love, joy, purity, bliss, power and truth. We have explained four virtue types in yesterday’s message. Our readers could give a thought to the remaining three.

These virtue coloured thoughts, when repeatedly brought into my conscious canvas everyday, seep inside me and colour my sub-conscious canvas, which then fills me, the spiritual king’s personality, with those seven virtues. Virtues in turn cause the creation and increase of spiritual powers inside me which in turn makes me mighty or strong, a king with the eight primary spiritual powers - the power to withdraw, the power to pack up, the power to tolerate, the power to accommodate, the power to face, the power to discriminate, the power to judge and the power to co-operate. Such a power-filled king is then obeyed by his ministers - the thoughts, feelings and emotions and his people - the attitudes, expressions, words and actions and all of them learn to respond to the outsiders i.e. external situations, in tune with their king’s personality i.e. in tune with the seven primary virtues and the eight primary powers. As the king, so his ministers. As the ministers, so his people – resulting in a harmony, love and joy filled atmosphere in the complete kingdom. Such an order filled kingdom is a kingdom of high self esteem, and is respected by other spiritual kings it associates with everyday because the kings who come in close connection with such a kingdom experience these virtues and powers from the kingdom and its people i.e. my complete self.

Photos 12/05/2016

Ruling The Kingdom Of The Mind (Part 2)

Am I a weak king or a mighty (strong) one? This is a question that each one of us needs to ask ourselves at the end of each day. Every night, call upon your ministers – the thoughts, feelings and emotions in your kingdom court and have a heart-to-heart conversation with them regarding the kingdom and its people, which are your attitudes, expressions, words and actions. A court is also held to check the daily report of the behavior of the ministers. As the ministers of a kingdom, so its people (as mentioned above). To keep the kingdom in order, an able (talented) king will train the ministers and its people to react correctly to topsy-turvy situations which the kingdom is exposed to every day, which causes instability in the kingdom. This ability is the power of the king in action.

To train the ministers to respond correctly, a powerful king will, at the start of the day and at regular intervals in the day, give thoughts of power to the mind such as – I am an ocean of success or I possess the all powerful driving force of motivation or I can destroy obstacles that try to obstruct my path coupled with thoughts of peace such as - I shall not react angrily, but maintain my calm or I shall not look at others’ actions but keep my focus on my stable stage or I shall keep a relationship of outer detachment to external situations as well as inner detachment to internal pressures coupled with thoughts of love such as – I am an overflowing source of good wishes or I will be forgetful of others' mistakes or I shall absorb others' virtues and fill others with virtues coupled with thoughts of joy such as I will remain light and give others the same experience or I shall spread the wings of enthusiasm and fly high or I shall gift a smile and a greeting to everyone. These types of thought suggestions will in turn positively influence the feelings and emotions, the ministers of my kingdom and my attitudes, expressions, words and actions, the people of my kingdom. How? We shall explain that in tomorrow’s message.

Photos 11/05/2016

Ruling The Kingdom Of The Mind (Part 1)

Have you ever looked inside the inner kingdom of your mind where your thoughts, feelings and emotions are your ministers? Is it a kingdom of law or anarchy (lawlessness)? Do you ever wonder – Ah, I wish there would be more order and less chaos in my kingdom! So what stops you from creating a kingdom of law and order? Is it external situations or is it your internal reactions to these situations? Just for one day, perform this little exercise, check that out of the tens of thousands of thoughts and feelings you create in a day, how many are your own creation and how many are responses to external events. If they are your own positive creation or if they are responses to events, but correct ones, then be proud that your ministers are obeying you. Do you realize that the time when these thoughts and feelings are the wrong type of reactions on your part and not your original correct creations, is the time when these ministers are wicked and disobeying you.

A kingdom where the ministers disobey the king (that is you) repeatedly, is a kingdom, the atmosphere of which is lacking in harmony, love and joy, which in our case is our mind. It is a kingdom which is not respected by its people, who work under the ministers of thoughts and feelings, the people being your attitudes, expressions, words and actions, who further disintegrate and go their incorrect way following the orders of their seniors – the thoughts, feelings and emotions. It is a kingdom where the king has to bow down in front of the outsiders, the neighbours, which in this case is the external situations and other spiritual kings like me, involved in these situations. Also, it is a kingdom which is lacking in stability and susceptible (vulnerable) to attacks by the neighbours repeatedly.

(To be continued tomorrow …)

10/05/2016

Today I will walk in my own shoes. I will not attempt to walk in someone else's shoes, as it doesn't fit me properly. Walking in my own shoes, leads me on the path of happiness. So, today I will walk on the path of pride and happiness.

10/05/2016

To compare myself with others is to actually insult myself. I have my own uniqueness which I express in my own unique way through my unique role. When I remember this, I will neither have superiority or inferiority complex. I will accept each and everyone's characteristics, including myself.

Photos 09/05/2016

10 Steps for Success: Applying the Power of Your Subconscious Mind

How big is the gap between you and your success?

What is the difference between successful people and unsuccessful people? It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.
So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.
Wanting: means lacking or absent. Deficient in some part, thing or aspect.
Having: means to possess, to hold, to get, to receive, to experience.
You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.
When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.
This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.
Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.
Step 1: Decide exactly what you want to create and have
This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

Step 2: Write down your goal clearly in every Technicolor detail
A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.
Step 3: Write your goal in simple, present tense words
…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.
Step 4: Backwards planning
See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.
Step 5: Resolve to take at least one step every day from one of the items on your list
Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.
Step 6: Visualize your goal repeatedly
See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.
Step 7: Feel the feeling of success as if your goal were realized at this very moment
Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.
Step 8: “Fake it till you make it!”
Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.
Step 9: Relax your mind
Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.
Step 10: Release your goal to your subconscious mind
When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.
Starting today, try tapping into the incredible power of your subconscious mind. Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

07/05/2016

How to change your behavior

Changing Your Behavior
How many times have you felt bad because of not liking your behavior?
How many times have you blamed yourself for not being better?
Each one of us has experienced such a moments but the problem is when the unwanted behavior becomes a routine part of our daily lives.
If your unwanted behavior became a part of your personality then don’t worry because after reading this article you will be able to change your behavior within a short period of time.
Changing your behavior with the aid of your subconscious mind
Your subconscious mind will follow whatever orders you give it without thinking about their effect on your life. If you keep sending signals to your subconscious mind to act in a clumsy way then it will follow your orders and you will end up acting in a clumsy way without knowing why.
The key to changing your behavior is to understand how you send these orders to your subconscious mind then work on reversing the process. The truth is that the subconscious mind receives orders through visualization.
Did you ever try to notice what's happening to your body while watching a horror movie? During such an experience your subconscious mind will try to protect you by activating the fight and shaking response.
but why was that response activated? Because the subconscious mind received a signal from that movie you were watching and thought that you are in real danger!
That’s exactly what happens when you visualize something in your mind. The subconscious mind knows no difference between actual experiences and imagined ones and that’s why it accepts signals whether they are sent through visualization or even through a movie.
So if you managed to visualize your desired performance you will be able to change your behavior using visualization.
One of the main reasons people fail to get over breakups is that they incorrectly use visualization. In my book How to get over anyone in few days i described how visualizing yourself with your old partner can prevent you from recovering fast. These continues images that pass to your subconscious mind program it not to recover and so force you to remain broken.
Changing your behavior using visualization
What do you think will happen to your behavior if you kept visualizing yourself acting in a clumsy way before a certain event? In fact that's how most people change their behavior without noticing!!
In most cases your unwanted behavior results from the hundreds of images you kept bombarding your subconscious mind with. For example If you kept visualizing people laughing at you while you're doing a presentation then you will end up making them laugh at you when you do it in real life.
Each negative situation you visualize will act as a new order to your mind and this will result in changing your behavior. Now suppose that you wanted to change your behavior so that you act in a confident way, all you have to do is to keep visualizing yourself acting confidently just before arriving to your destination and you will be surprised by the change in behavior you will notice.
When you visualized yourself acting in a confident way your subconscious mind received the order and helped you act confident.
How to permanently change your behavior
Visualization will only change your behavior for a temporarily period of time but if you kept visualizing yourself acting confidently before each important event your subconscious mind will end up being convinced that this is your normal behaviour and a permanent change in behavior will happen.

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