Dr. Pinky Goswami

Behind the glam… was a silent cry for help.” 💔
If the reports about Shefali Jariwala are true, it’s more than just a tragedy — it’s a mirror to how we ignore our health, stress, and self-worth.

⚠️ Low BP.
⚠️ Cardiac arrest.
⚠️ Possibly caused by exhaustion, stress, or silent suffering.

As a mental health professional, I urge you:
💬 Don’t wait. Talk. Rest. Heal.
🧘‍♀️ Your life is more important than your deadlines.

🙏 RIP, Shefali. You deserved more peace.

[ pinky Goswami, stress,trauma,mental health ,Shefali jariwala, low BP,Cardiac arrest]

✨ Capturing moments that speak louder than words.
Because every picture holds a piece of your soul.

She never made it out of that flight… but he kept waiting. 💔
He stood there with flowers, a smile, and hope.
Unaware that the love of his life was already gone…

Sometimes, life doesn’t give you a chance to say goodbye.
So, as a relationship coach, I ask you this:

🌸 Why wait for a tragedy to express love?
🌸 Why hold grudges when tomorrow is never promised?
🌸 Why delay what your heart already knows?

Say it now.
Call them. Hug them. Forgive them.
You never know which goodbye might be the last. 💬

👉 Save this as a reminder.
👉 Share it with someone you love.

This Father’s Day feels heavy.
Because the man who gave me the courage to chase every dream,
The one who stood silently behind me — strong, steady, and proud —
Is no longer here to hold my hand.

Mr. Radhakant Bora was more than a father.
He was my safe place, my guiding light, my life’s quiet strength.
His faith in me never wavered, even when mine did.
And everything I am today… is because of him.

You may not be here, Papa, but your voice echoes in my heart,
Reminding me to stand tall — just like you taught me.
This world feels emptier without you,
But your love remains my forever support.

Follow for next part

He texted every day. replied within seconds.
but when i needed to cry, vent, or just be…
i was alone.
because presence isn’t about quick replies.
it’s about emotional safety.
and most people don’t know how to offer that.
this one’s for everyone who’s ever felt lonely in love.

[ pinky Goswami, relationship, conversation, love,deep connection,emotion, mental health, pyscgologist]

🌟 Welcoming the 5th Batch from Shiv Nadar School!
Every year, we proudly host our Summer Internship Program at 1Wellness, opening doors for passionate learners from across India and even international universities who wish to gain real-world experience on Indian soil. 🌍🇮🇳

Our internships go beyond just training — we prepare students for real practice, empowering the next generation of wellness professionals. 💼🌱

Here’s to nurturing minds, shaping futures, and creating impact!

Salute to the real heroes who guard our nation with pride and bravery!
While we rest, they protect. While we celebrate, they sacrifice.
We owe our freedom to their courage and dedication.

Jai Hind! Vande Mataram!
You are our pride, our strength, our inspiration!

"Grace in every pleat, power in every drape.
A saree isn’t just an outfit—it’s a statement."




Which color saree you wore recently? Drop in the comments

"Struggling to understand your teen? You're not alone!"
Dr. Pinky Goswami is hosting a FREE online webinar on "Relationship Issues with Teenagers" – a safe space to explore real challenges and practical solutions.

Date: 22nd April
Time: 8 PM
Platform: Google Meet

Whether you're a parent, teacher, or caregiver—this session is for you!
Let’s build stronger connections and healthier conversations with

Relationships thrive on the little things.
Do: Communicate openly, appreciate often, respect always.
Don’t: Assume, ignore, or take your partner for granted.
Love is a verb—show it every day.

🌈 Grateful & Honored! 🌈

Hosting yesterday’s seminar on LGBTQIA+ awareness and inclusivity was an enriching experience! 💡✨ A huge thank you to Dr. Pinky Goswami ma’am for organizing this insightful session. Your dedication to education and advocacy continues to inspire many. 🙌

It’s heartwarming to receive such appreciation, and I’m glad to contribute to meaningful conversations that drive change. Let’s keep learning, unlearning, and making the world more inclusive! 🌍💖

"Stepping into a Ghibli-inspired dreamland ✨🌿 Where imagination meets serenity, and every frame tells a story. 🍃💫