16/10/2025
The Indian Practice of Happiness: Secrets from Centenarians, Port Blair, Andaman & Nicobar Islands
Yesterday, it was an enriching experience to share the key insights from The Indian Practice of Happiness: Secrets from Centenarians with business leaders from the Andaman & Nicobar Islands at a program organised by the Andaman & Nicobar Chamber of Commerce and Industry.
12/10/2025
It was an exciting and learning experience ! Thanks a lot to Sh. Hargobinder Singh Dhaliwal, IPS DGPANIslands . It was a learning experience to see his focus on empathy and justice. Thank you to all the participants for your active involvement and insights! Trying to create a happier world :)
HGS Dhaliwal IPS Andaman & Nicobar Islands Police
10/10/2025
World Mental Health Day
Sharing insights on happiness and mental health in an Interview on DD TV
https://www.youtube.com/watch?v=meLaClV4YTQ
WORLD MENTAL HEALTH DAY
Expert: Dr. Rajesh K Pillania, PhD Professor, Asia Fellow, Harvard University
04/10/2025
Mental Health Week 2025 (Oct 4-10)
World Mental Health Day 2025 ( October 10)
Mental health is among the biggest challenges in the world today.
In my research and teachings on happiness across India and the world, I have observed that mental health is a significant problem, one that has not received due attention. Tommorrow is the last day of my this work trip in Japan and in Japan also it is a big challenge !
Lets first be awarre of the problem and its scale and give its due attention.
Fortunately, effective solutions are available to address the challenge. My latest report and book, The Indian Practice of Happiness: Secrets from Centenarians, shares how Indian centenarians maintain a happy mind.
03/10/2025
Happiness at Shibuya Scramble
Yesterday evening I shared informally some insights on happiness from 'The Indian Practice of Happiness' in Shibuya, Tokyo, Japan. The report and book is getting lot of appreciation in Japan. It is releasing in Japanese soon !
28/09/2025
The Practice of Living 100 years of good health, happiness and prosperity in India and Japan!
Yesterday, I had a great chance to discuss "Living a 100-year life of good health, happiness and prosperity in India and Japan". It was amazing to see the humour and energy of a 100-year-old in Ogimi village, popularly known as Longevity Village, as historically many people over 100 years old used to live here. There are many life lessons that emerged from the discussion, which I am still refining and will share.
20/09/2025
कोई भी खुश रहना सीख सकता है
कोई भी खुश रहना सीख सकता है
खुशी एक हुनर है, और इसे कोई भी सीख सकता है। खुशी पर पिछले 40 सालों के वैज्ञानिक शोध ने इसे संभव बनाया है। इसके लिए बस ...
17/09/2025
An Indian Formula for Happiness
https://youtu.be/kyrPxsmTQco
Call for Action: Read and apply "The Indian Practice of Happiness: Secrets from Centenarians"
An Indian Formula for Happiness
In this, Prof Rajesh Pillania shares an Indian formula for happiness, ' HARMONY of Happiness'. This formula is based on a pioneering study in India, which ex...
15/09/2025
https://windfallofbooks.blogspot.com/2025/09/the-indian-practice-of-happiness.html
The Indian Practice of Happiness Secrets from Centenarians
The Indian Practice of Happiness Secrets from Centenarians Based on extensive research and interactions with men and women from diverse ba...
15/09/2025
https://readersvillage.blogspot.com/2025/09/the-indian-practice-of-happiness.html
The Indian Practice of Happiness Secrets from Centenarians
The Indian Practice of Happiness Secrets from Centenarians Based on extensive research and interactions with men and women from diverse back...
25/08/2025
The Indian Practice of Happiness: Secrets from Centenarians is the #1 new release on Amazon India. Where is your copy?
5 Key Points :
1. Pioneering study in the Indian context on happiness
2. Presenting HARMONY of Happiness - an Indian framework for happiness
3. Simple, easy to understand and apply
4. Based on extensive research and interactions with men and women from diverse backgrounds across India who have lived happy lives for 100 years
5. The report has excellent endorsements from global experts and industry leaders.
Call for Action: Get your copy, apply it to become happier, and share it with your network.