Prashant Sonker - Media Prabhari Kanpur

Prashant Sonker - Media Prabhari Kanpur

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अध्यक्ष वार्ड 56 - अनवरगंज
शहर कांग्रेस कमेटी कानपुर, उत्तर .

MAGIC BOARD #34 

We will talk about the types of headaches and a simple and effective home remedy for each. 

1)On the front of head 

-Lower your strees. As, when you’re stressed your body releases cortisol and adrenaline which leads to muscle tightness in the forehead. There is a pulling effect on the connective tissues over the skull which irritates the trigeminal nerve. Moreover, the serotonin levels drop, as well as the blood circulation. 

2)On the top of head

-Drink water with salt, as your body is screaming for electrolytes and hydration. When you’re dehydrated, the brain loses water and shrinks, pulling on the brain covering. There’s also a reduced blood flow to the brain for which the brain compensates by narrowing blood vessels, leading to tightness and pain at the top of the head. Moreover, electrolytes help transmit nerve signals properly, and a lack of them makes the nerves more sensitive to pain. 

3)Behind the head

-Massage your neck. The muscles in the neck become stiff due to poor posture over time, these tight muscles pull on the base of the skull which creates a pressure on the back of the head. The occipetal nerves get compressed passing through the stiff muscles, signalling pain. Moreover, this stiffness can restrict the blood circulation to the back of the head. 

4)One one side of head

-Soak feet in warm water mixed with salt. Migraines involve expanded blood vessels in the head, and soaking feet in warm salt water draws the blood downward towards them. Moreover, warm salt water activates the parasympathetic nerves and reduces cortisol. The feet also contain pressure points linked to the brain and soaking them relaxes nerve pathways. 

|Sonia Narang, Headaches, Migraine, Headache remedy, Migraine remedy, Headache relief, Health, Wellness, Home remedy, Good health, Migraine relief, Fitness| 27/03/2025

MAGIC BOARD #34 We will talk about the types of headaches and a simple and effective home remedy for each. 1)On the front of head -Lower your strees. As, when you’re stressed your body releases cortisol and adrenaline which leads to muscle tightness in the forehead. There is a pulling effect on the connective tissues over the skull which irritates the trigeminal nerve. Moreover, the serotonin levels drop, as well as the blood circulation. 2)On the top of head -Drink water with salt, as your body is screaming for electrolytes and hydration. When you’re dehydrated, the brain loses water and shrinks, pulling on the brain covering. There’s also a reduced blood flow to the brain for which the brain compensates by narrowing blood vessels, leading to tightness and pain at the top of the head. Moreover, electrolytes help transmit nerve signals properly, and a lack of them makes the nerves more sensitive to pain. 3)Behind the head -Massage your neck. The muscles in the neck become stiff due to poor posture over time, these tight muscles pull on the base of the skull which creates a pressure on the back of the head. The occipetal nerves get compressed passing through the stiff muscles, signalling pain. Moreover, this stiffness can restrict the blood circulation to the back of the head. 4)One one side of head -Soak feet in warm water mixed with salt. Migraines involve expanded blood vessels in the head, and soaking feet in warm salt water draws the blood downward towards them. Moreover, warm salt water activates the parasympathetic nerves and reduces cortisol. The feet also contain pressure points linked to the brain and soaking them relaxes nerve pathways. |Sonia Narang, Headaches, Migraine, Headache remedy, Migraine remedy, Headache relief, Health, Wellness, Home remedy, Good health, Migraine relief, Fitness|

Photos from Tanuj Punia's post 21/02/2025
Photos from Prashant Sonker - Media Prabhari Kanpur's post 15/11/2024

आप सभी को गुरु नानक जयंती एवं कार्तिक पूर्णिमा के पावन पर्व की हार्दिक शुभकामनाएं।

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*प्रशांन्त सोनकर (अंकित)*
*अध्यक्ष* वार्ड 56 - अनवरगंज
*शहर कांग्रेस कमेटी कानपुर, नगर*
*संपर्क सूत्र: +91-7880718726, 9026578542*

29/10/2024
29/10/2024

|| ॐ धन्वंतरये नमः ||

आप सभी को धन-धान्य, वैभव और खुशियों के पावन पर्व *धनतेरस* की हार्दिक बधाई एवं शुभकामनाएं।

*भगवान धन्वंतरि जी* से प्रार्थना है कि आप सभी का जीवन समृद्धि, सुख-शांति एवं आरोग्यता से अभिसिंचित हो।

आप सभी को शुभ धनतेरस🙏

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*प्रशांन्त सोनकर (अंकित)*
*अध्यक्ष* वार्ड 56 - अनवरगंज
*शहर कांग्रेस कमेटी कानपुर, नगर*
*संपर्क सूत्र: +91-7880718726, 9026578542*

Photos from Avinash Pande's post 20/10/2024
Photos from Alok Misra's post 14/10/2024
कानपुर में सबसे बड़ी खबर निकल कर आ रही है भारतमिलन लाटूश रोड कानपुर की ब्रेकिंग न्यूज 14/10/2024

https://youtu.be/sKokj_WepeU?si=syUzg14MQ2kCetTJ

कानपुर में सबसे बड़ी खबर निकल कर आ रही है भारतमिलन लाटूश रोड कानपुर की ब्रेकिंग न्यूज लाटूश रोड भगत सिंह मार्केट कानपुर पूर्व विधायकआयोजक मण्डलआरती राज, शंकर मैया, सन्दीप गायसवाल, लोटू राठौर, नलमा बउव...

Photos from Prashant Sonker - Media Prabhari Kanpur's post 14/10/2024
Photos from Prashant Sonker - Media Prabhari Kanpur's post 14/10/2024

भरत मिलाप उत्सव में पधारे सभी जानो का हार्दिक स्वागत है।
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*प्रशांन्त सोनकर (अंकित)*
*अध्यक्ष* वार्ड 56 - अनवरगंज
*शहर कांग्रेस कमेटी कानपुर, नगर*
*संपर्क सूत्र: +91-7880718726, 9026578542*

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