Adolescent Health Counselling.-RKSK

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Teen depression is a serious mental health problem that causes a persistent feeling of sadness and loss of interest in activities. It affects how your teenager thinks, feels and behaves, and it can cause emotional, functional and physical problems. Although depression can occur at any time in life, symptoms may be different between teens and adults.

Issues such as peer pressure, academic expectations and changing bodies can bring a lot of ups and downs for teens. But for some teens, the lows are more than just temporary feelings — they're a symptom of depression.

Teen depression isn't a weakness or something that can be overcome with willpower — it can have serious consequences and requires long-term treatment. For most teens, depression symptoms ease with treatment such as medication and psychological counseling...

Do less use of your mobile as much as possible. A survey says a person faces 90% more stress and frustration in comparison to that person who spends less amount of time on mobile.

Adolescent health day celebrated at tangmarg Baramulla on 02/12/2021..Main focus was on mental health , substance abuse and Nutrition