The Banana Board (Jamaica)

The Banana Board (Jamaica)

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The Banana Industry had ceased to operate in the export market since August, 2008. Mary, St. James and St. Mary, Portland and St.

The Industry had been faced with many challenges including five major storms in five years. With this suspension, banana farmers, especially those in the traditional banana parishes such as Portland, St. Thomas, focused solely on the domestic market. 2009 was characterized as a year of major changes for the Jamaica Banana Industry and the Banana Board. The industry adapted to a change in focus fro

12/03/2012

BANANAS CAN CURE HANGOVER AND HEARTBURN!!!

Bananas and Health

Bananas can help cure or prevent hangovers. The main causes of hangovers are dehydration and depletion of potassium, both direct results of alcohol consumption.

Bananas are an excellent source of potassium (second only to the avocado) with over 450 mg. per one banana serving, as well as being high in magnesium, which can help relax those pounding blood vessels causing that nasty hangover headache.

Bananas also contain tryptophan, the same amino acid found in turkey that makes you sleepy, as well as high amounts of vitamin C.

So, if you're out partying and want to avoid a hangover, drink sixteen ounces of water and eat a banana before heading for bed for a good night's sleep.

Before I stop extolling the health benefits of bananas...one more tip: bananas are a natural antacid and will get rid of a nasty case of heartburn in most cases.

17/11/2011

Welcome to The Banana Board

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Location

Telephone

Address


10 South Avenue
Kingston
10

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 16:00
Saturday 09:00 - 13:00
Sunday 09:00 - 17:00