NURU Wellness Center

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Nuru Wellness Center Drugs and Alcohol rehabilitation center. Making recovery a reality tel:0723801559/0729661288/0795225713 Paybill:- 209773 Acc: Name welcome and support us

The Stages of Alcoholism
Stage 1: Experimenting and Binge Drinking.
Stage 2: Increased Tolerance to Alcohol.
Stage 3: Problem Drinking.
Stage 4: Physical Dependence.
Stage 5: Addiction or Alcoholism.

Red flags that you are sinking into alcoholism
1. Being unable to limit the amount of alcohol you drink.
2. Wanting to cut down on how much you drink or making unsuccessful attempts to do so.
4. Spending a lot of time drinking, getting alcohol or recovering from alcohol use.
5. Feeling a strong craving or urge to drink alcohol
I would request that we evaluate ourselves and make amends in life before we hit rock bottom.

*Emotional sobriety is when:..*

1. I am free of resentments, jealousy, and envy--and free to forgive quickly.

2. My emotions are not so violent that they cause me to go or be on a dry drunk.

3. I am able to make normal everyday decisions without my vision being unduly influenced by my emotions.

4. I am able to identify & live by my personal values without compromise to emotional pressure.

5. I am able to enjoy life as spiritual principles would dictate--such as being properly revolted by ugliness, sin and suffering, and positively rewarded by happenings of love, beauty and principle.

6. I am happy when others do things better or quicker than I have done them.

7. My emotions are in sync with my intellect and both are in synch with God's Will.

8. I can live freely without being emotionally subservient to another human being.

9. I can move freely between the emotional states of child, adult and parent.

10. I derive genuine, healthy pleasure from helping others without thought of reward, money, prestige or station..