CARE Conselling Services At CARE Hospital, Nairobi Kenya.

If the season feels heavier than usual, you’re not alone. 🕯️💛

If you ever need a little extra motivation, NAMI’s Hopeful Notes can help. Get a small dose of hope delivered to your inbox three times a week.

Subscribe today: mailchi.mp/nami/hopefulnotes

Remember to take care of you this holiday season. 💙

Try giving yourself a little compassion by:
- Setting boundaries
- Saying no when you need to
- Making time for yourself
- Stepping back to recharge

And if you need someone to talk to, the 988 Lifeline is here for you 24/7. Call, text, or chat 988.

Some people face obstacles in healing emotionally after a loss. They may become stuck in their grief, mired in feelings of fear, helplessness, sadness and even anger. https://bit.ly/3VNxLrr

Respect The Congo Basin Forest! Ask Africa leaders to act on their promises to stop the destruction of forests.

Leo Tolstoy /




"Count Lev Nikolayevich Tolstoy, usually referred to in English as Leo Tolstoy, was a Russian writer who is regarded as one of the greatest authors of all time. He received nominations for the Nobel Prize in Literature every year from 1902 to 1906 and for the Nobel Peace Prize in 1901, 1902, and 1909. That he never won is a major controversy. Born to an aristocratic Russian family in 1828, Tolstoy's notable works include the novels War and Peace and Anna Karenina, often cited as pinnacles of realist fiction. He first achieved literary acclaim in his twenties with his semi-autobiographical trilogy, Childhood, Boyhood, and Youth, and Sevastopol Sketches, based upon his experiences in the Crimean War. His fiction includes dozens of short stories and several novellas such as The Death of Ivan Ilyich, Family Happiness, "After the Ball" and Hadji Murad. He also wrote plays and numerous philosophical essays."

As more kids and adolescents continue to experience heightened levels of isolation and anxiety caused by social media, parents and mental health professionals are grappling with what they can do to better protect their children’s overall well-being.

https://bit.ly/4e4GInx

Owning and running a business comes with its own unique set of challenges and opportunities. Whether you’re a new private practice owner or a seasoned entrepreneur, the Business of Counseling Summit will equip professional counselors with practical skills, valuable resources and meaningful insights to grow and sustain a thriving practice.

Join us next Friday, May 30, 2025, for a jam-packed day of informative sessions exploring the most pressing topics for private practice owners.

Register today: https://bit.ly/3QjdYwy