Aerobics coming soon
Gymnasior Bellavista/Gym bella - Makina City
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No pain No Gain No Excuse
No pain No Gain No Excuse
Its an ultimate gym n fitness center located at makina centre next to Jamia mosque(kibra)offerin the following services:-
-Strength training
-Aerobics
-Free weights
-Personal & group training
-Nutritional programs...etc
Women who pump iron in the gym cut their risk of developing diabetes,The Harvard Medical School researchers point out....
13/01/2014
WAZITO BELLA CREW
11/01/2014
Ever been2 gym bella??Watch out..............
Jamaa..mwanaume ni chest,biceps,shoulder ama mazgwembe???????
08/01/2014
body building in progress.....
And finally,the long awaited day has finally arrived...GYMNASIOR BELLAVISTA to be opened officially on SUNDAY(5/01/2014)..Welcome one welcome all...To anybody who wishes to enjoy our services,it's an opportunity for him/her to come and enquire and train for FREE on that day...So HURRY HURRY b4 the offer ends on 6/01/2014....Thnk u..
22/12/2013
Now we have 2 predators,,,,,5 bench. (Incline nd decline),,,,,10 dumbells, 4 barbell,...squat rack nd many
28/11/2013
And many more coming
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MAKINA CENTER NEAR MOSQUE
Nairobi