Hey, class schedule this week is Tuesday and Friday at 9
Nairobi Bootcamp
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Group and Personal Training in Nairobi We are proud to introduce Women's Bootcamp to Nairobi. First class is free, so come try it out!
Bootcamp classes are helping women of all ages, sizes, and fitness levels get slimmer, healthier, and happier! Classes include cardio drills, strength training, and corework to promote fat loss and get you killer results. We welcome ALL fitness levels and demonstrate various levels of intensity for each exercise. Classes are Monday, Wednesday and Friday from 900 – 1000 at Crossfit Kwetu (located behind the US Embassy).
Hi. Schedule this week is Tuesday at 9 and Thursday at 1115. Have a great Sunday!
Hi, Friday’s class will start at 1015 this week. See you then!
Hi everyone. Hope you all had a great thanksgiving. I’m having two classes this week - Tuesday at 9 and Friday at 10. Let me know if you can make it
Happy Hump Day! Schedule this week is Friday at 9. See you then!!
Hi, Friday is Veterans Day and we are having a class at my house at 9:00. Also, there is a free Hero WOD at Crossfit Kwetu at 11 am. See you on Friday!!
Hi everyone! We will have class at 9 am on Friday. See you then!!
Hi! No class today. See you Friday at 9
Hi, tomorrow's class is at 9 and there won't be class on Saturday morning this week. See you tomorrow 🤗
Good morning!! Sessions this week will be Wednesday and Friday at 9. Have a great day!
Hi everyone! Schedule this week is Friday at 9 and Saturday at 8:30. See you soon!
12/09/2017
Looking forward to seeing you all tomorrow at 9 am in Nyeri! Fun class planned!! 💪
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