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A Call to Mindful Spirit: Walking Together Toward a Daily Mission of Inner Peace | Venerable Pannakara Thero

''I really hope that all the people who I meet along the road will join me in this mission to walk with me in spirit by practicing mindfulness every day. That by practicing the message that I share every time, today is going to be my peaceful day.''

Balancing Progress and Virtue: The Growing Need for Mindful Technology Use | Venerable Pannakara Thero

''Remember, the more the technology is rising high, the virtue also going down.''

''So if you don't have technology yet, you must be grateful. If you do have technologies in hand, you have to be clever enough to use it the right way.''

“AI Cannot Breathe for You” | Venerable Pannakara Thero

"AI cannot eat for you. AI cannot breathe for you. Right? So if we be able to manage the uses of technology, then we are in a safe hand. But if not, we depend on it and if we misuse it, we will ruin our life."

Peace Begins Within and Grows Outward | Venerable Pannakara Thero

''Each one of us also has a world inside. Within this body and mind, there is a territory, there are borders, there are conflicts, there is peace. If we cannot govern our own inner world with wisdom, how can we expect the outer world to remain peaceful?''