Sarawak Powerlifting Association - SPA

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Sarawak Powerlifting Association - SPA Official page for Powerlifting Sarawak

We would like to express our deepest gratitude to the Ministry of Youth and Sports Malaysia (KBS) for the invitation to ...
28/09/2026

We would like to express our deepest gratitude to the Ministry of Youth and Sports Malaysia (KBS) for the invitation to the Program Jelajah Kita Dengar: Sesi Libat Urus Belanjawan Belia Madani 2027 Zon Sarawak.

Represented by two of our reps, President, Abdul Aziz and our Treasurer, we are encouraged by the open dialogue. Thank you for listening to sports associations across Sarawak; this is a major way to move forward.

The town hall session was dynamic, as we contributed our voice to the ministry, ensuring the growth and welfare of our athletes at the national level. We are confident this step is a great leap toward a brighter future, helping us produce more promising powerlifting athletes for Sarawak.

We are excited about the journey ahead and the continued development of the sport in our state.

Stay tuned for more updates!

🇲🇾 SELAMAT HARI MALAYSIA KE-63! 🇲🇾The Sarawak Powerlifting Association (SPA) would like to wish all our members a blesse...
16/09/2026

🇲🇾 SELAMAT HARI MALAYSIA KE-63! 🇲🇾

The Sarawak Powerlifting Association (SPA) would like to wish all our members a blessed and meaningful 63rd Malaysia Day! ❤️🇲🇾

May this special day remind us that our greatest strength lies in unity, respect, friendship, and goodwill. Let us continue to support one another, lift each other up, and grow together as one community.

From all of us at SPA, may Malaysia continue to be a nation strengthened by its people and united by a shared spirit of togetherness. 💪🇲🇾

United in Strength. Stronger Together.

Happy Malaysia Day! 🎉🇲🇾

08/06/2026

🤝 SPA × Halo Physio

At Sarawak Powerlifting Association, Unity Through Strength is more than an ethos—it is our commitment to supporting one another both on and off the platform.

We are proud to partner with Halo Physio (.kch ) , a trusted name in rehab and recovery in Sarawak. Through this collaboration, SPA members can enjoy exclusive discounts on physiotherapy services to help you recover better, move better, and perform better.

💪 Simply show your Active SPA Member ID to enjoy your physio session at a discounted rate.

For more information or to book your first session, contact Halo Physio today.

Train hard. Recover smart. Lift stronger.

Gayu Guru, Gerai Nyamai & Kotobian Tadau Tagazo Do Kaamatan!From all of us at the Sarawak Powerlifting Association, we w...
31/05/2026

Gayu Guru, Gerai Nyamai & Kotobian Tadau Tagazo Do Kaamatan!

From all of us at the Sarawak Powerlifting Association, we wish a joyful and blessed Gawai Dayak and Kaamatan to all who celebrate.

As we honour the courage and resilience of the Dayak warriors of Sarawak, alongside the sacrifice and selflessness of Huminodun of Sabah, may we be reminded that true strength is measured not only by power, but by service, unity, and the willingness to uplift others.

May this harvest season bring abundance, peace, and prosperity to all. Let us continue to do good, lift one another higher, and believe that every act of kindness sown today will return as blessings tomorrow.

Strong in spirit. Rich in culture. United in strength.

From all of us at the Sarawak Powerlifting Association, we extend our warmest Salam Aidiladha to all Muslim athletes, of...
26/05/2026

From all of us at the Sarawak Powerlifting Association, we extend our warmest Salam Aidiladha to all Muslim athletes, officials, coaches, and members of the strength community.

May this sacred celebration bring peace, strength, and blessings to you and your families. May every sincere prayer be answered, justice be upheld with wisdom and integrity, and may truth and goodwill always prevail for the continued growth of powerlifting in the Region of Sarawak.

With the spirit of Sarawak First and Sarawak Maju Mansang, let us continue moving forward united — stronger together, lifting with pride for the future of our athletes, our community, and our beloved Sarawak.

The Sarawak Powerlifting Association is pleased to present its Provisional Calendar, outlining upcoming programmes and c...
23/02/2026

The Sarawak Powerlifting Association is pleased to present its Provisional Calendar, outlining upcoming programmes and competitions to support structured planning, athlete preparation, and the continued growth of powerlifting in Sarawak.

We are excited to share this calendar with our community as we move forward together towards a stronger and more impactful year. 💪

🇲🇾

#2026

Ramadan Mubarak to all members of the Sarawak Powerlifting Association 🌙This sacred month reminds us that true strength ...
18/02/2026

Ramadan Mubarak to all members of the Sarawak Powerlifting Association 🌙

This sacred month reminds us that true strength is built in discipline, patience, and faith. As we fast and reflect, may we continue to grow stronger — not only on the platform, but in character and unity as one team.

May your ibadah be accepted and your spirit renewed. 💪✨

Wishing all members of the Sarawak Powerlifting Association and everyone celebrating a prosperous Chinese New Year 2026!...
16/02/2026

Wishing all members of the Sarawak Powerlifting Association and everyone celebrating a prosperous Chinese New Year 2026! 🧧🐎

The Year of the Horse symbolizes strength, endurance, speed, and an unyielding spirit — qualities that define every true powerlifter. May this year empower you to rise with confidence, move with purpose, and charge toward greatness without hesitation.

Let 2026 be a year of discipline in training, dominance on the platform, and records rewritten.

Gong Xi Fa Cai. Stronger. Faster. Relentless. 💪🔥

A strategic collaboration between the Faculty of Sports Science & Recreation, Universiti Teknologi MARA (Sarawak) and th...
16/02/2026

A strategic collaboration between the Faculty of Sports Science & Recreation, Universiti Teknologi MARA (Sarawak) and the Sarawak Powerlifting Association marks a powerful step forward for the growth of powerlifting in Sarawak 🤝

In the picture: En Wan Firdaus, Pn Atika & En Suhardi, Senior Lecturers from the Faculty of Sports Science & Recreation, together with the President of SPA, Mr Abdul Aziz Abdul Wahed.

Through this joint effort, academic excellence meets competitive experience — integrating sports science, research, athlete development, technical education, psychology, and nutrition to elevate the standards of the sport. This collaboration creates real pathways for students while strengthening the foundation to produce competent coaches, officials, and high-performing athletes for Sarawak.

When we move as one, the impact goes beyond the platform — we build a stronger sporting ecosystem for the future. 💪🔥

Proudly flying the Sarawak flag on the national platform 🇲🇾💛❤️Congratulations to our Sarawakian athletes for competing a...
09/02/2026

Proudly flying the Sarawak flag on the national platform 🇲🇾💛❤️
Congratulations to our Sarawakian athletes for competing at Nationals 2026 ; breaking the National & State Records!

You showed not just strength and power, but grit, discipline, and belief under the lights. Every lift was a statement. Every platform moment mattered.

This is more than a competition it’s a gateway. A step closer to bigger stages, greater challenges, and international meets such as the Asian Championships and beyond 🌏🏋️‍♂️

Proud of your achivements Team Sarawak this Nationals!



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