13/01/2025
Don't wander from the safety zone of Now, During your day, observe how your mind slips backward to yesterday and forward to tomorrow. Catch it. Pull it back. Pull it back to where it belongs in the here and Now.
The best way to awakening and eating the fruits of enlightenment, is to scare away depression by not living in the past and future.
13/01/2025
Don't wander from the safety zone of Now, During your day, observe how your mind slips backward to yesterday and forward to tomorrow. Catch it. Pull it back. Pull it back to where it belongs in the here and Now.
18/11/2024
26/06/2023
Enjoy the moment more, the only sure time you got, the past is gone while the future
not certain.