Orchard Shelter for Female and Child Survivors of Abuse - Osfcsa

"I've always believed in God, but during this turmoil, it felt like God had abandoned me. I came to find out and realize that God didn't abandon me; I walked away from Him.

It took my pastor, support from my family friends and OSFCSA to help me get to where I am. I still have a ways to go, and I'm not going to stop until I get there." – Anonymous (age 37)

Afraid, alone, anxious, depressed, misunderstood — these are some of the common feelings among survivors of abuse. The abuser's tactics have a significant and long-lasting effect on their victims, leading to fear, depression, feelings of worthlessness, physical health and mental problems.

But there is hope for you in God. Understanding that God is for you, loves you, and wants to protect you, will help you see how precious you are in His sight. God's word is full of comfort, direction, reassurance, and healing for survivors.

He did give you the strength to get through it. It's true you suffered, and at times it seemed no one would ever help and that it would never end.

But God always had a plan for your life. He has redeemed you. He has taken what Satan meant for harm and turned it into something good (see Romans 8:28).

God can and still Heals and will Restore You!

There is nothing is too hard for God to do. And no matter what you've been through or how bad you hurt, there is hope!

Don't give up! Don't give in!

Together, We Win.

Abuse isn't just about physical violence. It includes messing with your mind, emotions, and money too.

Mental and Emotional Abuse: When someone constantly puts you down or threatens self-harm if you leave, that's mental and emotional abuse.

Financial Abuse: If one person controls all the money and forces you to only spend what they allow, that's financial abuse.

Abuse comes in different forms: physical, sexual, and emotional. It can be hard to see, but if you notice any signs, don't ignore them.

And always remember, if you're going through abuse, it's never your fault. The person hurting you is the one responsible for their actions. Don't let anyone convince you otherwise.

Take care of yourself. You deserve better.

On this day of the International Day of the Girl Child, the OSFCSA Foundation had the privilege of sponsoring the event at New Estate Baptist School.

This day reminds us of the boundless potential residing within the girl child. We, as a community, must stand together to nurture their dreams, providing them with opportunities that will shape their futures.

Proverbs 31:25 resonates with the spirit of this day. "She is clothed with strength and dignity, and she laughs without fear of the future." These words echo the essence of instilling not just knowledge but also confidence and integrity in these young minds.

We wanted them to understand that they are strong, capable, and worthy of every opportunity life presents. Our hope is that these girls, like the empowered women described in Proverbs, will face the future with courage, grace, and unyielding determination.

In the girl child, we see the bright future of our homes, community, our nation, and our world.

Dear Brave Women and Girls Who Survived Abuse,

We want to talk to you today about something incredibly important: restoring your self-esteem after experiencing abuse.

But first, let's say this - we see your strength and courage, and we are proud of your resilience.

Abuse can shatter our self-esteem, leaving us feeling broken and worthless. But we want you to know that you are neither of those things.

You are resilient, and you are valuable.

Rebuilding your self-esteem is like rebuilding a beautiful mosaic, piece by piece, slowly but steady.

Start by acknowledging your feelings. It's okay to be angry, hurt, or confused. These emotions don't define you; they are just parts of your journey.

Next, surround yourself with positivity. Seek out people who uplift and support you, who remind you of your worth.

And remember, self-care isn't selfish; it's essential. Take time for yourself, whether it's reading a book, taking a walk, or just breathing deeply.

Set small goals, and celebrate your victories, no matter how small they may seem. Each step forward is a triumph.

And most importantly, be patient with yourself. Healing takes time, and there will be ups and downs, but you are strong enough to weather them.

You are not defined by what happened to you.

You are defined by your courage, your resilience, and your worth.

You are rebuilding your self-esteem, piece by piece, and you will emerge from this stronger and more radiant than ever.

We believe in you, and we're here to support you every step of the way.

You are not alone in this journey.

You are a survivor, and your strength shines brighter than any darkness.

With love and unwavering support,
OSFCSA

Many people often feel anxious about facing verbal abuse, assault, r**e, hate crimes, or stalking in their everyday lives.

For instance, walking through a dimly lit parking lot, being alone outside at night, or sensing that someone might be trailing them can be really frightening.

To address these concerns, OSFCSA collaborates with the Inter-Bau Foundation to offer self-defense training.

This training aims to empower women and young girls by teaching them skills to protect themselves, helping them feel more confident in their ability to stay safe.

This way, you can walk with a newfound sense of self-assurance, knowing you've got the know-how to handle yourself if things ever take an unexpected turn.

Click here to register today 👉 http://bit.ly/44gPlpt

Ever thought about boosting your confidence, getting active, and picking up a survival skill all at once?

Join our Summer Self-Defense Training. Now, I know what you might be thinking. "Why do I need self-defense?"

But here's the thing – life doesn't always stick to the script. While we hope for the best, it's smart to be prepared for the unexpected.

And that's exactly what our class offers – a toolbox of techniques to help you stay safe and composed when the going gets tough.

You'll learn practical moves to protect yourself and also develop mental strength and awareness.

This way, you can walk with a newfound sense of self-assurance, knowing you've got the know-how to handle yourself if things ever take an unexpected turn.

Click here to register today 👉 http://bit.ly/44gPlpt

Still wondering why you join our Summer Self-Defense training?

It fosters a sense of confidence that transcends physicality, and also instills a sense of preparedness.

As women and girls master techniques that enable them to protect themselves, their self-assurance grows exponentially.

This newfound confidence extends beyond the realm of self-defense, positively influencing various aspects of their lives.

They become more assertive, make decisions with greater conviction, and exude an aura of self-assuredness that commands respect.

While we may hope to avoid dangerous situations, the reality is that such circumstances can arise unexpectedly.

Women and girls who undergo this training are equipped with the tools to handle these situations effectively.

This preparation doesn't just serve them in moments of danger but also in everyday life, as they navigate through various challenges with a heightened sense of awareness.

So, we invite all women and girls to join our ongoing self-defense training program for a transformative experience.

Register now 👉 bit.ly/44gPlpt

Empowerment takes center stage as women and girls carve their paths towards strength and confidence.

In a society where personal safety is paramount, acquiring self-defense skills is not just a choice; it's a necessity.

Our summer training offers a unique opportunity to learn essential techniques that could make a crucial difference in unexpected situations.

It's a chance to gain practical skills that can boost confidence and foster a sense of empowerment.

So, we invite all women and girls to join our ongoing self-defense training program for a transformative experience.

Register now 👉 bit.ly/44gPlpt

Orchard Shelter for Female and Child Survivors of Abuse (OSFCSA), in partnership with the Inter-Bau Foundation presents our Summer Self-Defence Training, an empowering program for women and girls aged 10 & above.

With escalating incidences of bullying, abuse and other offensive acts targeting children, teenager girls & women, it's crucial to equip same with the techniques to safeguard their well-being, gain self confidence & Discpline.

Startling statistics revealed that every 1-in-3 girls will experience some form of abuse before the age of 25 (WHO, 2021), and up to 2 million Nigerian girls & women are r**ed annually (Minister of Women Affairs and Social Development, Daily Trust, 2019).

The training from our experts, covers basic offensive and defensive moves and strategies, practicals on real-life scenarios to protect your personal safety and well-being amongst others.

Registration form: N30k per trainee. A discount of N5k per child for families with multiple children.

Please register before Friday 28th July @ 👉 bit.ly/44gPlpt

What are your plans for this summer?

Join OSFCSA and the Inter-Bau Foundation for Self-Defence Training exclusively for women and girls aged 10+.

Equip yourself with practical skills and techniques to confidently handle any threatening situation.

Training is between the 1st, 2nd, and 3rd weeks of August 2023, with two sessions per week per cohort and three hours per session.

The cost of training is N30k. Register multiple kids and get a N5,000 discount per child.

Don't miss out on this survival skill acquisition opportunity!

Register now 👉 bit.ly/44gPlpt

Orchard Shelter for Female and Child Survivors of Abuse (OSFCSA), in partnership with the Inter-Bau Foundation presents our Summer Self-Defence Training, an empowering program for women and girls aged 10 & above.

With escalating incidences of bullying, abuse and other offensive acts targeting children, teenager girls & women, it's crucial to equip same with the techniques to safeguard their well-being, gain self confidence & Discpline.

Startling statistics revealed that every 1-in-3 girls will experience some form of abuse before the age of 25 (WHO, 2021), and up to 2 million Nigerian girls & women are r**ed annually (Minister of Women Affairs and Social Development, Daily Trust, 2019).

The training from our experts, covers basic offensive and defensive moves and strategies, practicals on real-life scenarios to protect your personal safety and well-being amongst others.

Registration form: N30k per trainee. A discount of N5k per child for families with multiple children.

Please register before Friday 28th July @ 👉 bit.ly/44gPlpt