High Performance Sport New Zealand

Leading the high performance sport system in New Zealand and celebrating the achievements of our top athletes.

We aim to foster an informed and engaged online community, where everyone can be part of constructive conversation about sport and recreation in New Zealand. We welcome questions and commentary, including constructive feedback and differing opinions, however please ensure your comments are relevant and respectful. Differences of opinion are okay; personal attacks are not. To ensure that our social

19/06/2026

Your Basketball New Zealand 3x3 team for the Glasgow 2026 Commonwealth games 🌿🖤

19/06/2026

Your Netball team for Glasgow 2026 Commonwealth games 🌿🖤

19/06/2026

The Athletics New Zealand 🇳🇿 Glasgow 2026 Commonwealth Games team 🌿🖤

Photos from Athletics New Zealand's post

16/06/2026

15/06/2026

There is no one food that provides every nutrient that a body needs, which is why it’s key to mix and match from different food groups.

In our latest Performance Nutrition column, HPSNZ Senior Performance Nutritionist Julia Bone talks about why food variety matters in training, recovery, and performance.

👉 Read more: https://hpsnz.org.nz/journal-entries/performance-nutrition-food-variety-and-performance/