DonSergio Care Center

Save this reminder for the days when it feels extra hard. 🩷

Take time each day for things you enjoy and to stay connected with those you love
✅ Keep in touch with people you care about
✅ Think about what you can do for others
✅ Reach out to a trusted person or health worker if you need help

This , we celebrate women not for the roles they play or the sacrifices they make but for the individuals they choose to be. Let’s amplify women’s voices and work together to protect the right to self-determinism. 💙

Thank you to all the students who participated in the “Safe Spaces, Brave Spaces” seminar with Mrs. Imee Flores-Volante. 💙

Your voices, presence, and willingness to learn help build a more respectful and inclusive community.

This Valentine’s Day, celebrate self-love. 💖 Learn to appreciate who you are, and give yourself the care you deserve.

Reimagine Valentine’s Day as a celebration of you. 💕 Celebrate your strength, your journey, and the person you are becoming.

This Valentine’s Day, don’t forget to show love to the one person who’s always been there for you — yourself. 💛 Self-compassion means giving yourself the same kindness and understanding you give to others. You are worthy of love, especially your own.

It should go without saying: The Regulated Classroom LOVES school counselors.💛

Our founder Emily Daniels is a former school counselor. She created this framework because she saw what students actually needed, and it wasn't another behavior chart. It was nervous system science. It was co-regulation.

School counselors are often the first ones in a building to "get" this work. They're the ones who see past the behavior to the dysregulated nervous system underneath. They're the ones advocating for regulation over punishment, connection over compliance and they understand why.

Not to mention they do it while holding caseloads that are way too big, navigating systems that weren't built for the kids who need them most, and showing up as the safest person in the building for students in crisis. That's a lot!

It's National School Counselor Week, and we want every counselor to know:
We appreciate you. We see you. We value the work you do. 💛

Tag a school counselor who deserves to be celebrated this week. 👇