Philippine Life Saving Center - Cebu City

08/10/2026

𝟮𝗡𝗗 𝗕𝗔𝗧𝗖𝗛 | 𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡

Liloan Public Safety and Emergency Management Office Municipality of Liloan – Pre-Test Written Examination

The 𝟮𝗻𝗱 𝗕𝗮𝘁𝗰𝗵 𝗼𝗳 𝗟𝗶𝗳𝗲𝗴𝘂𝗮𝗿𝗱 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗯𝗲𝗴𝗶𝗻𝘀 with the Pre-Test Written Examination for the MDRRMO Liloan participants.

📲 TO REGISTER Please click the link below
https://tinyurl.com/2y5p9j2t

📞 For inquiries:
Emmanuel A. Alferez
Center Head – Cebu
Philippine Life Saving – Cebu

📱 0927 374 4407
👉 LIMITED TRAINING SLOTS — REGISTER NOW!

08/10/2026

𝗣𝗟𝗔𝗡𝗡𝗜𝗡𝗚 & 𝗣𝗥𝗘𝗣𝗔𝗥𝗔𝗧𝗜𝗢𝗡 | 𝟮𝗡𝗗 𝗕𝗔𝗧𝗖𝗛 𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 🛟

A productive planning and coordination meeting with the 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗟𝗶𝗳𝗲 𝗦𝗮𝘃𝗶𝗻𝗴 𝗖𝗲𝗻𝘁𝗲𝗿 – 𝗖𝗲𝗯𝘂 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀 in preparation for the upcoming 2nd Batch Lifeguard Training at the Philippine Life Saving Office, GTNA Recreational & Event Center, Liloan, Cebu.

Our instructors came together to discuss and carefully plan the training approach, learning activities, safety protocols, practical skills, assessment strategies, and overall program implementation for the next batch of participants.

Left
Coach Ryan Galo
Coach Danica Camille Gala

Right
Alfon Ybales Jr
Harvey Dela Victoria
Ryan Bahague

Our goal: to provide a structured, professional, hands-on, and safety-focused training experience that will equip every participant with the knowledge, skills, discipline, and confidence needed to become a competent lifeguard.

Philippine Life Saving – Cebu Center
Committed to Lifesaving Education, Water Safety & Drowning Prevention.

For inquiries:
Emmanuel Alferez
Center Head – Cebu
Philippine Life Saving – Cebu
📱 0927 374 4407

07/10/2026

05/10/2026

𝟮𝗻𝗱 𝗕𝗔𝗧𝗖𝗛 | 𝗣𝗢𝗢𝗟 & 𝗕𝗘𝗔𝗖𝗛 𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 🛟

𝗕𝗘 𝗔 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗘𝗗 𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 — 𝗬𝗢𝗨𝗥 𝗦𝗞𝗜𝗟𝗟𝗦 𝗖𝗔𝗡 𝗦𝗔𝗩𝗘 𝗔 𝗟𝗜𝗙𝗘!
𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗟𝗜𝗙𝗘 𝗦𝗔𝗩𝗜𝗡𝗚 – 𝗖𝗘𝗡𝗧𝗘𝗥, 𝗖𝗘𝗕𝗨 𝗖𝗜𝗧𝗬 🇵🇭
presents:

𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡
📅 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟲 – 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟵, 𝟮𝟬𝟮𝟲

𝗚𝗧𝗡𝗔 𝗥𝗲𝗰𝗿𝗲𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗮𝗻𝗱 𝗘𝘃𝗲𝗻𝘁𝘀 𝗖𝗲𝗻𝘁𝗲𝗿
𝗧𝗮𝘆𝘂𝗱, 𝗟𝗶𝗹𝗼𝗮𝗻, 𝗖𝗲𝗯𝘂

𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗪𝗜𝗟𝗟 𝗟𝗘𝗔𝗥𝗡:

𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗦𝘄𝗶𝗺 & 𝗦𝘂𝗿𝘃𝗶𝘃𝗲 (𝗦𝗦𝗔𝗦)
Learn specialized swimming, survival, and rescue techniques for challenging aquatic situations.

𝗥𝗲𝘀𝘂𝘀𝗰𝗶𝘁𝗮𝘁𝗶𝗼𝗻 (𝗕𝗟𝗦-𝗖𝗣𝗥) & 𝗘𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗖𝗮𝗿𝗲 (𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱)
Develop essential skills in CPR, oxygen provider AED use, and emergency care for drowning victims.

𝗣𝘂𝗯𝗹𝗶𝗰 𝗦𝗮𝗳𝗲𝘁𝘆 & 𝗔𝗾𝘂𝗮𝘁𝗶𝗰 𝗥𝗲𝘀𝗰𝘂𝗲 (𝗣𝗦𝗔𝗥)
Build the knowledge and practical skills needed to prevent and respond to aquatic emergencies.

— LEARN HOW TO SAVE A LIFE.
📲 TO REGISTER Please click the link below
https://tinyurl.com/2y5p9j2t
📞 For inquiries:

Emmanuel Alferez
Center Head – Cebu
Philippine Life Saving – Cebu
📱 0927 374 4407

👉 LIMITED TRAINING SLOTS — REGISTER NOW!






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03/10/2026

🛟 𝗥𝗘𝗦𝗨𝗦𝗖𝗜𝗧𝗔𝗧𝗜𝗢𝗡 & 𝗘𝗠𝗘𝗥𝗚𝗘𝗡𝗖𝗬 𝗖𝗔𝗥𝗘 (𝗥𝗘𝗖) 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗖𝗼𝗮𝗰𝗵 𝗝𝗼𝗲𝗹 𝗣𝗲𝗰𝗼𝗻𝗰𝗶𝗹𝗹𝗼 𝗮𝗻𝗱 𝗖𝗼𝗮𝗰𝗵 𝗝𝘂𝗻𝗶𝗲 𝗠𝗶𝘀𝗰𝗮𝗹𝗮, 𝗼𝗻 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹𝗹𝘆 completing the qualification requirements for 𝗥𝗲𝘀𝘂𝘀𝗰𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗘𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗖𝗮𝗿𝗲 (𝗥𝗘𝗖) under the Philippine Life Saving program.

The 𝗥𝗘𝗖 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 develops essential knowledge and practical skills for responding to cardiac arrest, breathing emergencies, and other life-threatening situations, with emphasis on immediate and effective emergency response.

As an educators, having these lifesaving competencies can contribute to a safer school environment, where timely action can make a critical difference while professional emergency medical assistance is being activated.

📞 For inquiries:
Coach Iman - 0927 374 4407
Venue
GTNA Recreational and Events Center

01/10/2026

🛟 𝗗𝗔𝗬 𝟰 | 𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡

𝗜𝗡𝗟𝗔𝗡𝗗 & 𝗢𝗣𝗘𝗡-𝗪𝗔𝗧𝗘𝗥 / 𝗕𝗘𝗔𝗖𝗛 𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚

Day 4 focuses on developing practical open-water and beach rescue capabilities, where lifeguards must be prepared to respond effectively in dynamic aquatic environments.

𝗦𝘂𝗿𝗳 𝗥𝗲𝘀𝗰𝘂𝗲 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 – Practicing safe and effective approaches toward a person in distress while maintaining situational awareness.

𝗦𝘂𝗿𝗳𝗮𝗰𝗲 𝗦𝘄𝗶𝗺 – Developing efficient swimming techniques and controlled movement for open-water rescue operations.

𝗥𝘂𝗻–𝗦𝘄𝗶𝗺–𝗥𝘂𝗻 – Challenging participants to perform under physical demands similar to real-world beach and open-water emergencies, emphasizing endurance, speed, and rapid transition between land and water.

These exercises reinforce an important principle of lifesaving: a lifeguard must be physically prepared, technically capable, and able to respond safely under pressure.

Our participants from Liloan Public Safety and Emergency Management Office Municipality of Liloan and 𝗗𝗥𝗥𝗠 𝗧𝗮𝗹𝗶𝘀𝗮𝘆 Cebu, Swim Coaches Cebu actively engaged in hands-on training, strengthening their confidence and readiness to respond during aquatic emergencies.

🛟 Philippine Life Saving – Cebu Center
Promoting Water Safety • Preventing Drowning • Saving Lives
📞 For inquiries:
0927 374 4407
Venue
GTNA Recreational and Events Center

Philippine Life Saving – Cebu Center
Promoting Water Safety • Preventing Drowning • Saving Lives

30/09/2026

🛟 𝗗𝗔𝗬 𝟯 | 𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡

Philippine Life Saving – Cebu Center focused on essential rescue performance and response skills:

𝗦𝘄𝗶𝗺 𝗧𝗲𝘀𝘁 & 𝗧𝗶𝗺𝗲 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱𝘀 – Developing speed, endurance, and efficiency across the required swimming strokes within the prescribed time limits.

𝗙𝗮𝘀𝘁 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗲 & 𝗥𝗲𝘀𝗰𝘂𝗲 𝗥𝗲𝗮𝗱𝗶𝗻𝗲𝘀𝘀 – Training participants to respond quickly and appropriately during an aquatic emergency.

𝗩𝗶𝗰𝘁𝗶𝗺 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 & 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 – Practicing proper techniques for lifting, moving, and safely removing a victim from the water while maintaining safety and control.

𝗧𝗵𝗿𝗼𝘄 𝗥𝗲𝘀𝗰𝘂𝗲 𝗥𝗼𝗽𝗲 – Developing accuracy, timing, and effective communication when deploying a rescue rope to a person in distress.

Every second matters in an emergency. Through continuous practice and disciplined training, our participants are developing the skills and confidence needed to respond effectively, protect lives, and perform their responsibilities as lifeguards.

Our participants from Liloan Public Safety and Emergency Management Office Municipality of Liloan and 𝗗𝗥𝗥𝗠 𝗧𝗮𝗹𝗶𝘀𝗮𝘆 Cebu, Swim Coaches Cebu actively engaged in hands-on training, strengthening their confidence and readiness to respond during aquatic emergencies.

🛟 Philippine Life Saving – Cebu Center
Promoting Water Safety • Preventing Drowning • Saving Lives

📞 For inquiries:
0927 374 4407
Venue
GTNA Recreational and Events Center

29/09/2026

𝗗𝗔𝗬 𝟮 | 𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 & 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡 🛟

Another day of focused learning, practical skills, and hands-on training under the 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗟𝗶𝗳𝗲 𝗦𝗮𝘃𝗶𝗻𝗴 – 𝗖𝗲𝗯𝘂 𝗖𝗲𝗻𝘁𝗲𝗿.

Today’s training continues to strengthen our participants’ knowledge and capabilities in water safety, drowning prevention, rescue techniques, first aid, and emergency response—essential skills for every professional lifeguard and water safety responder.

Our participants from Liloan Public Safety and Emergency Management Office Municipality of Liloan and 𝗗𝗥𝗥𝗠 𝗧𝗮𝗹𝗶𝘀𝗮𝘆 Cebu, Swim Coaches Cebu actively engaged in hands-on training, strengthening their confidence and readiness to respond during aquatic emergencies.

🛟 Philippine Life Saving – Cebu Center
Promoting Water Safety • Preventing Drowning • Saving Lives

📞 For inquiries:
0927 374 4407
Venue
GTNA Recreational and Events Center

28/09/2026

🛟 𝗗𝗔𝗬 𝟭 | 𝗣𝗛𝗜𝗟𝗜𝗣𝗣𝗜𝗡𝗘 𝗟𝗜𝗙𝗘 𝗦𝗔𝗩𝗜𝗡𝗚 — 𝗟𝗜𝗙𝗘𝗚𝗨𝗔𝗥𝗗 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗖𝗔𝗧𝗜𝗢𝗡 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚

𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗟𝗶𝗳𝗲 𝗦𝗮𝘃𝗶𝗻𝗴 - 𝗖𝗲𝗯𝘂 𝗟𝗶𝗳𝗲𝗴𝘂𝗮𝗿𝗱 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 Training focuses on building the essential knowledge and practical skills every lifeguard needs — REC Resuscitation and Emergency care from CPR and rescue breathing to emergency response, AED Oxygen therapy. awareness, teamwork, and lifesaving techniques.

Our participants from Liloan Public Safety and Emergency Management Office Municipality of Liloan and 𝗗𝗥𝗥𝗠 𝗧𝗮𝗹𝗶𝘀𝗮𝘆 Cebu, Swim Coaches Cebu actively engaged in hands-on training, strengthening their confidence and readiness to respond during aquatic emergencies.

Every skill practiced today can make a difference when seconds matter. Train with purpose. Respond with confidence. Save lives. 🛟

📞 For inquiries:
0927 374 4407
Venue
GTNA Recreational and Events Center

21/09/2026

𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗟𝗶𝗳𝗲𝘀𝗮𝘃𝗶𝗻𝗴 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗶𝗻 𝗖𝗲𝗯𝘂 🏄‍♂️

Thank you to the Philippine Life Saving 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗢𝗳𝗳𝗶𝗰𝗲 for providing this 𝗦𝘂𝗿𝗳 𝗥𝗲𝘀𝗰𝘂𝗲 𝗕𝗼𝗮𝗿𝗱 to the Philippine Life Saving Center – Cebu.

This valuable rescue equipment will be properly cared for and utilized to help our Cebu lifeguard candidates expand their practical training capabilities, particularly in surf rescue, open-water rescue, and aquatic emergency response.

We are grateful for the continued support toward developing competent, confident, and safety-oriented lifeguards who are prepared to respond effectively in aquatic emergencies. 🛟

📞 For inquiries:
Coach Iman - 0927 374 4407
Venue
GTNA Recreational and Events Center