26/07/2024
Quitting is one of the hardest things that most former smokers have ever done. Common fears and misconceptions about quitting can make things even more difficult for potential quitters.
Visit www.quitsmokingphilippines.com.ph to order your NatureQuitTablet and start a smoke-free journey now!
26/07/2024
Ang isang dahilan upang huminto ay sapagkat
magastos ang paninigarilyo. Tinataya ng isang pag-aaral ng
World Bank na ang halaga ng pangangalaga sa kalusugan na dulot ng paninigarilyo ay nagkakahalaga ng mga $200 bilyon sa bawat taon. Mangyari pa, hindi kasali sa bilang na iyan ang halaga ng pagdurusa at kirot niyaong nagkasakit dahil sa tabako.
Visit www.quitsmokingphilippines.com.ph to order your
NatureQuit Tablet and start a smoke-free journey now!
10/08/2023
Session 5 Smoking Triggers and CBT
Research suggests that activation of brain regions associated with regulating emotion and cognitive control, including the dorsomedial, dorsolateral, and ven...
10/08/2023
Session 10: It's time to quit smoking
It's all about the "click". Through Cognitive Behavioral Therapy we've given you all the tools you need to succeed. Now it's about the click and practice p...
10/08/2023
No matter how old you are and no matter how long you’ve smoked, it’s never too late to quit. Your body will thank you for it.
Visit www.quitsmokingphilippines.com.ph to order your NatureQuit Tablet and start a smoke-free journey now!
10/08/2023
Depression Related to Quitting Smoking
Quitting smoking can lead to temporary depression, but there are coping techniques that can help. Here's how to deal with depression after quitting smoking.