21/12/2022
Ever felt that you carry the burden of a trauma that you didn't even experience? Have you wondered why your family keeps carrying the same impacts of a trauma that your ancestors experienced?
Sadly, genetics isn't the only thing we inherited from our families. Their experiences, their ways to cope, and the impacts of their issues are passed on to the next generation, even if they never meant to. Thus, it becomes a cycle that affects the dynamic of families and the individual members themselves. This cycle is called "Generational Trauma" and there are ways to break it, so that families can heal from it.