RTU Counseling and Assessment Services Unit

RTU Counseling and Assessment Services Unit

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29/04/2026

๐—ฃ๐—ฆ๐—ฌ๐—–๐—› ๐—ฆ๐—˜๐—˜๐—œ๐—ก๐—š ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ: ๐—ฆ๐—˜๐—˜๐—œ๐—ก๐—š ๐—ง๐—›๐—ฅ๐—ข๐—จ๐—š๐—›, ๐—ฆ๐—˜๐—˜๐—œ๐—ก๐—š ๐—ง๐—ฅ๐—จ๐—˜ ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐—–๐—ข๐—ก๐—š๐—ฅ๐—˜๐—ฆ๐—ฆ
๐—–๐—”๐—Ÿ๐—Ÿ ๐—™๐—ข๐—ฅ ๐—ฆ๐—จ๐—•๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ! โ˜Ž๏ธ๐Ÿ“ฃ
The ultimate end to your waiting is here, as the gates finally open its wings.
In collaboration with ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐š๐ง๐ ๐€๐ฅ๐ฎ๐ฆ๐ง๐ข ๐€๐Ÿ๐Ÿ๐š๐ข๐ซ๐ฌ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ (๐Ž๐’๐€๐€๐’), ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐š๐ง๐ ๐€๐ฅ๐ฎ๐ฆ๐ง๐ข ๐€๐Ÿ๐Ÿ๐š๐ข๐ซ๐ฌ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐”๐ง๐ข๐ญ (๐’๐€๐€๐’๐”), ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐š๐ง๐ ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐”๐ง๐ข๐ญ (๐‚๐€๐’๐”), and the ๐ƒ๐ž๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ, united in one purposeโ€”to strengthen the passion of contributing to the transformative development of mental health initiatives where accentuation revolves around ๐™จ๐™ฉ๐™ค๐™ง๐™ฎ, ๐™ฅ๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š, ๐™๐™š๐™–๐™ง๐™ฉ, ๐™–๐™ฃ๐™™ ๐™ž๐™ข๐™ฅ๐™–๐™˜๐™ฉ.
This mental health congress aims to provide a platform for every student organization, whether academic or non-academic, to formally present their respective initiatives, thereby expanding the validity, reliability, and enduring contribution of the programmes implemented. As part of the student leaders proactively working to attain betterment in the field that is not often taken into account, this advocacy is targeting the provision of expert criticisms and outline strategic areas of improvement. The winning organization will receive a ๐—ณ๐—ถ๐—ป๐—ฎ๐—ป๐—ฐ๐—ถ๐—ฎ๐—น ๐—ด๐—ฟ๐—ฎ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฃ๐—›๐—ฃ ๐Ÿฎ,๐Ÿฑ๐Ÿฌ๐Ÿฌ.๐Ÿฌ๐Ÿฌ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐˜€๐—ฒ๐—ฎ๐—น from the initiating body.
To apply, the participating organizations must:
โ€ข Must be an ๐—ฎ๐—ฐ๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐—ถ๐—ฐ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ๐—ป-๐—ฎ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐—ถ๐—ฐ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ in Rizal Technological University
โ€ข Submit the ๐˜€๐—ผ๐—ณ๐˜ ๐—ฐ๐—ผ๐—ฝ๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ฐ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ฒ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฟ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐—ท๐—ฒ๐—ฐ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ผ๐˜€๐—ฎ๐—น๐˜€
The above stated program involves two key phases:
๐๐‡๐€๐’๐„ ๐Ÿ: ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐’๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐ โ€”submitted accomplishment and evaluation reports, and project proposals will be systematically sought and reviewed by ๐—ฅ๐—ง๐—จ-๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€โ€™ ๐—”๐˜€๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ปโ€™๐˜€ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฒ (๐—ฆ๐—ฅ๐—ฆ๐—–) developed for the selection proper in close supervision by the governing bodyโ€™s adviser, ๐—”๐˜€๐˜€๐˜. ๐—ฃ๐—ฟ๐—ผ๐—ณ. ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ฎ๐—ป ๐—ฃ๐—ฎ๐˜‚๐—น ๐—–. ๐—ฃ๐—ฎ๐—ด๐—ฎ๐—น, ๐ž๐ง๐ฌ๐ฎ๐ข๐ง๐  ๐ญ๐ก๐ž ๐Ÿ๐ข๐ง๐š๐ฅ ๐ญ๐ฐ๐ž๐ฅ๐ฏ๐ž (๐Ÿ๐Ÿ) ๐ง๐š๐ฆ๐ž๐ฌ ๐จ๐Ÿ ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ž๐ ๐จ๐ซ๐ ๐š๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง๐ฌ of participants accepted who will therefore receive an acceptance and confirmation email from the initiating body, outlining information necessary for the congress. Formal rationale of final number of organizations to participate are reduced to twelve (12) to accommodate factors of time constraints.
๐๐‡๐€๐’๐„ ๐Ÿ: ๐•๐ข๐๐ž๐จ ๐๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐€๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก๐ž๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ๐ฌโ€”the final organizations granted to participate shall prepare their video to be presented at Zoom during the program proper. Guidelines will be sent out through the confirmation email after the selection process.
๐’๐”๐๐Œ๐ˆ๐“ ๐˜๐Ž๐”๐‘ ๐„๐๐“๐‘๐ˆ๐„๐’ ๐‡๐„๐‘๐„:
๐Ÿ–‡๏ธ: https://forms.gle/wyVqqYoCLkZ9qnvV8
๐Ÿ–‡๏ธ: https://forms.gle/wyVqqYoCLkZ9qnvV8
๐Ÿ–‡๏ธ: https://forms.gle/wyVqqYoCLkZ9qnvV8
The form will be open from the day today ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿฎ๐Ÿต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ, ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— . Should you have clarifications, queries, and other matters you would like to raise, you can send a formal message through RTU-PSAโ€™s official page or drop them in the comment section.



๐ŸŽจ ๐ธ๐‘‘๐‘๐‘–๐‘™ ๐‘ƒ๐‘–๐‘ ๐‘›๐‘”๐‘œ๐‘ก
โœ๏ธ ๐พ๐‘Ž๐‘Ÿ๐‘’๐‘™๐‘™ ๐ถ๐‘Ž๐‘ก๐‘ข๐‘๐‘Ž๐‘ฆ

๐—ฃ๐—ฆ๐—ฌ๐—–๐—› ๐—ฆ๐—˜๐—˜๐—œ๐—ก๐—š ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ: ๐—ฆ๐—˜๐—˜๐—œ๐—ก๐—š ๐—ง๐—›๐—ฅ๐—ข๐—จ๐—š๐—›, ๐—ฆ๐—˜๐—˜๐—œ๐—ก๐—š ๐—ง๐—ฅ๐—จ๐—˜ ๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐—–๐—ข๐—ก๐—š๐—ฅ๐—˜๐—ฆ๐—ฆ
๐—–๐—”๐—Ÿ๐—Ÿ ๐—™๐—ข๐—ฅ ๐—ฆ๐—จ๐—•๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ! โ˜Ž๏ธ๐Ÿ“ฃ

The ultimate end to your waiting is here, as the gates finally open its wings.

In collaboration with the ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐š๐ง๐ ๐€๐ฅ๐ฎ๐ฆ๐ง๐ข ๐€๐Ÿ๐Ÿ๐š๐ข๐ซ๐ฌ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ (๐Ž๐’๐€๐€๐’), ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐š๐ง๐ ๐€๐ฅ๐ฎ๐ฆ๐ง๐ข ๐€๐Ÿ๐Ÿ๐š๐ข๐ซ๐ฌ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐”๐ง๐ข๐ญ (๐’๐€๐€๐’๐”), ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ข๐ง๐  ๐š๐ง๐ ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ ๐”๐ง๐ข๐ญ (๐‚๐€๐’๐”), and the ๐ƒ๐ž๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ, united in one purposeโ€”to strengthen the passion of contributing to the transformative development of mental health initiatives where accentuation revolves around ๐™จ๐™ฉ๐™ค๐™ง๐™ฎ, ๐™ฅ๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š, ๐™๐™š๐™–๐™ง๐™ฉ, ๐™–๐™ฃ๐™™ ๐™ž๐™ข๐™ฅ๐™–๐™˜๐™ฉ.

This mental health congress aims to provide a platform for every student organization, whether academic or non-academic, to formally present their respective initiatives, thereby expanding the validity, reliability, and enduring contribution of the programmes implemented. As part of the student leaders proactively working to attain betterment in the field that is not often taken into account, this advocacy is targeting the provision of expert criticisms and outline strategic areas of improvement. The winning organization will receive a ๐—ณ๐—ถ๐—ป๐—ฎ๐—ป๐—ฐ๐—ถ๐—ฎ๐—น ๐—ด๐—ฟ๐—ฎ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฃ๐—›๐—ฃ ๐Ÿฎ,๐Ÿฑ๐Ÿฌ๐Ÿฌ.๐Ÿฌ๐Ÿฌ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐˜€๐—ฒ๐—ฎ๐—น from the initiating body.

To apply, the participating organizations must:

โ€ข Must be an ๐—ฎ๐—ฐ๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐—ถ๐—ฐ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ๐—ป-๐—ฎ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐—ถ๐—ฐ ๐—ผ๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ in Rizal Technological University
โ€ข Submit the ๐˜€๐—ผ๐—ณ๐˜ ๐—ฐ๐—ผ๐—ฝ๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ฐ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ถ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ฒ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฟ๐—ฒ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐—ท๐—ฒ๐—ฐ๐˜ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ผ๐˜€๐—ฎ๐—น๐˜€

The above stated program involves two key phases:

๐๐‡๐€๐’๐„ ๐Ÿ: ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐’๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐ โ€”submitted accomplishment and evaluation reports, and project proposals will be systematically sought and reviewed by ๐—ฅ๐—ง๐—จ-๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€โ€™ ๐—”๐˜€๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ปโ€™๐˜€ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ฒ๐—ฒ (๐—ฆ๐—ฅ๐—ฆ๐—–) developed for the selection proper in close supervision by the governing bodyโ€™s adviser, ๐—”๐˜€๐˜€๐˜. ๐—ฃ๐—ฟ๐—ผ๐—ณ. ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ฎ๐—ป ๐—ฃ๐—ฎ๐˜‚๐—น ๐—–. ๐—ฃ๐—ฎ๐—ด๐—ฎ๐—น, ๐ž๐ง๐ฌ๐ฎ๐ข๐ง๐  ๐ญ๐ก๐ž ๐Ÿ๐ข๐ง๐š๐ฅ ๐ญ๐ฐ๐ž๐ฅ๐ฏ๐ž (๐Ÿ๐Ÿ) ๐ง๐š๐ฆ๐ž๐ฌ ๐จ๐Ÿ ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ž๐ ๐จ๐ซ๐ ??๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง๐ฌ who will therefore receive an acceptance and confirmation email from the initiating body, outlining information necessary for the congress. Formal rationale of final number of organizations to participate are reduced to twelve (12) to accommodate factors of time constraints.

๐๐‡๐€๐’๐„ ๐Ÿ: ๐•๐ข๐๐ž๐จ ๐๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐€๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก๐ž๐ ๐Œ๐ž??๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ๐ฌโ€”the final organizations granted to participate shall prepare their video to be presented at Zoom during the program proper. Guidelines will be sent out through the confirmation email after the selection process.

๐’๐”๐๐Œ๐ˆ๐“ ๐˜๐Ž๐”๐‘ ๐„๐๐“๐‘๐ˆ๐„๐’ ๐‡๐„๐‘๐„:

๐Ÿ–‡๏ธ: https://forms.gle/wyVqqYoCLkZ9qnvV8
๐Ÿ–‡๏ธ: https://forms.gle/wyVqqYoCLkZ9qnvV8
๐Ÿ–‡๏ธ: https://forms.gle/wyVqqYoCLkZ9qnvV8

The form will be open from the day today until May 1, 2026, 11:59 PM. Should you have clarifications, queries, and other matters you would like to raise, you can send a formal message through RTU-PSAโ€™s official page or drop them in the comment section.





๐ŸŽจ ๐ธ๐‘‘๐‘๐‘–๐‘™ ๐‘ƒ๐‘–๐‘ ๐‘›๐‘”๐‘œ๐‘ก
โœ๏ธ ๐พ๐‘Ž๐‘Ÿ๐‘’๐‘™๐‘™ ๐ถ๐‘Ž๐‘ก๐‘ข๐‘๐‘Ž๐‘ฆ

15/04/2026

๐‘€๐‘Ž๐‘ฆ ๐‘š๐‘”๐‘Ž ๐‘Ž๐‘Ÿ๐‘Ž๐‘ค ๐‘›๐‘Ž ๐‘š๐‘Ž๐‘๐‘–๐‘”๐‘Ž๐‘ก. ๐‘€๐‘Ž๐‘ฆ ๐‘š๐‘”๐‘Ž ๐‘”๐‘Ž๐‘๐‘–๐‘›๐‘” ๐‘ก๐‘Žโ„Ž๐‘–๐‘š๐‘–๐‘˜ ๐‘๐‘’๐‘Ÿ๐‘œ ๐‘š๐‘Ž๐‘–๐‘›๐‘”๐‘Ž๐‘ฆ ๐‘Ž๐‘›๐‘” ๐‘–๐‘ ๐‘–๐‘.

Kung ikaw ay:
๐Ÿ’ญ nakakaramdam ng sobrang bigat o distress
๐Ÿ†˜ may naiisip na pananakit sa sarili
๐Ÿ“ž kailangan ng makakausap agad
๐ŸŒช๏ธ dumaranas ng mental health crisis
๐Ÿค nag-aalala para sa isang mahal sa buhay
๐Ÿงญ naghahanap ng gabay sa susunod na hakbang
๐Ÿ”’ o gusto lang ng safe at confidential space

At kung iba man ang dahilan mo, ๐™ซ๐™–๐™ก๐™ž๐™™ pa rin 'yon.
Hindi lang sa ๐Ÿณ na ito nagtatapos ang mga rason para tumawag.

๐Ÿ“ž๐Ÿญ๐Ÿฑ๐Ÿฑ๐Ÿฏ
๐Ÿ“ž๐Ÿญ๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿญ๐Ÿด๐Ÿด๐Ÿด-๐Ÿญ๐Ÿฑ๐Ÿฏ๐Ÿฏ
๐Ÿ“ž๐Ÿฌ๐Ÿต๐Ÿญ๐Ÿต ๐Ÿฌ๐Ÿฑ๐Ÿณ ๐Ÿญ๐Ÿฑ๐Ÿฑ๐Ÿฏ
๐Ÿ“ž๐Ÿฌ๐Ÿต๐Ÿญ๐Ÿณ ๐Ÿด๐Ÿต๐Ÿต ๐Ÿด๐Ÿณ๐Ÿฎ๐Ÿณ (USAP)

๐‘๐‘Ž๐‘›๐‘‘๐‘–๐‘ก๐‘œ ๐‘˜๐‘Ž๐‘š๐‘–, โ„Ž๐‘Ž๐‘›๐‘‘๐‘Ž๐‘›๐‘” ๐‘š๐‘Ž๐‘˜๐‘–๐‘›๐‘–๐‘” ๐‘Ž๐‘›๐‘ข๐‘š๐‘Ž๐‘› ๐‘Ž๐‘›๐‘” ๐‘๐‘–๐‘›๐‘Ž๐‘”๐‘‘๐‘Ž๐‘‘๐‘Ž๐‘Ž๐‘›๐‘Ž๐‘› ๐‘š๐‘œ.๐Ÿซ‚

๐˜ฝ๐™–๐™ฌ๐™–๐™ฉ ๐™ ๐™ฌ๐™š๐™ฃ๐™ฉ๐™ค, ๐™ข๐™–๐™ฎ ๐™๐™–๐™ฃ๐™™๐™–๐™ฃ๐™œ ๐™ข๐™–๐™ ๐™ž๐™ฃ๐™ž๐™œ ๐Ÿ’š๐Ÿ’™

๐˜•๐˜ฐ๐˜ต๐˜ฆ: ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ณ๐˜ฆ๐˜ด๐˜ฑ๐˜ฐ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐™›๐™ง๐™š๐™š ๐™ค๐™› ๐™˜๐™๐™–๐™ง๐™œ๐™š.

๐‘€๐‘Ž๐‘ฆ ๐‘š๐‘”๐‘Ž ๐‘Ž๐‘Ÿ๐‘Ž๐‘ค ๐‘›๐‘Ž ๐‘š๐‘Ž๐‘๐‘–๐‘”๐‘Ž๐‘ก. ๐‘€๐‘Ž๐‘ฆ ๐‘š๐‘”๐‘Ž ๐‘”๐‘Ž๐‘๐‘–๐‘›๐‘” ๐‘ก๐‘Žโ„Ž๐‘–๐‘š๐‘–๐‘˜ ๐‘๐‘’๐‘Ÿ๐‘œ ๐‘š๐‘Ž๐‘–๐‘›๐‘”๐‘Ž๐‘ฆ ๐‘Ž๐‘›๐‘” ๐‘–๐‘ ๐‘–๐‘.

Kung ikaw ay:
๐Ÿ’ญ nakakaramdam ng sobrang bigat o distress
๐Ÿ†˜ may naiisip na pananakit sa sarili
๐Ÿ“ž kailangan ng makakausap agad
๐ŸŒช๏ธ dumaranas ng mental health crisis
๐Ÿค nag-aalala para sa isang mahal sa buhay
๐Ÿงญ naghahanap ng gabay sa susunod na hakbang
๐Ÿ”’ o gusto lang ng safe at confidential space

At kung iba man ang dahilan mo, ๐™ซ๐™–๐™ก๐™ž๐™™ pa rin 'yon.
Hindi lang sa ๐Ÿณ na ito nagtatapos ang mga rason para tumawag.

๐Ÿ“ž๐Ÿญ๐Ÿฑ๐Ÿฑ๐Ÿฏ
๐Ÿ“ž๐Ÿญ๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿญ๐Ÿด๐Ÿด๐Ÿด-๐Ÿญ๐Ÿฑ๐Ÿฑ๐Ÿฏ
๐Ÿ“ž๐Ÿฌ๐Ÿต๐Ÿญ๐Ÿต ๐Ÿฌ๐Ÿฑ๐Ÿณ ๐Ÿญ๐Ÿฑ๐Ÿฑ๐Ÿฏ
๐Ÿ“ž๐Ÿฌ๐Ÿต๐Ÿญ๐Ÿณ ๐Ÿด๐Ÿต๐Ÿต ๐Ÿด๐Ÿณ๐Ÿฎ๐Ÿณ (USAP)

๐‘๐‘Ž๐‘›๐‘‘๐‘–๐‘ก๐‘œ ๐‘˜๐‘Ž๐‘š๐‘–, โ„Ž๐‘Ž๐‘›๐‘‘๐‘Ž๐‘›๐‘” ๐‘š๐‘Ž๐‘˜๐‘–๐‘›๐‘–๐‘” ๐‘Ž๐‘›๐‘ข๐‘š๐‘Ž๐‘› ๐‘Ž๐‘›๐‘” ๐‘๐‘–๐‘›๐‘Ž๐‘”๐‘‘๐‘Ž๐‘‘๐‘Ž๐‘Ž๐‘›๐‘Ž๐‘› ๐‘š๐‘œ.๐Ÿซ‚

๐‘ฉ๐’‚๐’˜๐’‚๐’• ๐’Œ๐’˜๐’†๐’๐’•๐’, ๐’Ž๐’‚๐’š ๐’‰๐’‚๐’๐’…๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’Œ๐’Š๐’๐’Š๐’ˆ ๐Ÿ’š๐Ÿ’™

๐˜•๐˜ฐ๐˜ต๐˜ฆ: ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ณ๐˜ฆ๐˜ด๐˜ฑ๐˜ฐ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐™›๐™ง๐™š๐™š ๐™ค๐™› ๐™˜๐™๐™–๐™ง๐™œ๐™š.

06/04/2026

Thank you so much for your support. BPS is temporarily closed, check our page for updates on future sign up openings.

๐Ÿ’Œ If you have any questions, you may message us directly through this page.
โ€”
๐Ÿšจ Note: BPS is not a crisis hotline or emergency service. If you are in immediate distress, please seek help through the following 24/7 mental health hotlines or go to the nearest emergency room:
๐Ÿ“ž DOH-NCMH Hotline: 0917-899-8727 / 02-7989-8727
๐Ÿ“ž Hopeline: 0917-558-4673 / 0918-873-4673 / 02-8804-4673
๐Ÿ“ž In Touch Crisis Line: 0917-800-1123 / 0922-893-8944 / 02-8893-7603
We remain committed to making mental health support more accessible to Filipinos. Thank you for trusting us. ๐Ÿ’™

06/04/2026

We're back online starting today! ๐Ÿ™๐Ÿผ Kumusta?

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I-message kami sa aming *Facebook Messenger account* para sa libreng psychoemotional support sessions. Bukas ang aming linya araw-araw mula 5 PM hanggang 8 PM.

๐Ÿ‘‹๐Ÿผ http://m.me/ugat.sandaline.3 ๐Ÿ‘‹๐Ÿผ

Sa oras ng pangangailangan, may masasandalan.

NOTE: This free service is NOT a substitute for counseling and psychotherapy.

Photos from Rizal Technological University's post 25/03/2026

๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง๐ข๐ง๐  ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐…๐ซ๐จ๐ง๐ญ๐ฅ๐ข๐ง๐ž: ๐‘๐“๐” ๐Š๐ข๐œ๐ค๐ฌ ๐Ž๐Ÿ๐Ÿ ๐‚๐€๐’๐” ๐–๐ž๐ž๐ค ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐ฐ๐ข๐ญ๐ก ๐’๐ฎ๐ข๐œ๐ข๐๐ž ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ญ๐จ๐œ๐จ๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ 

March 24, 2026 โ€” Rizal Technological Universityโ€™s (RTU) Counseling and Assessment Services Unit (CASU) officially launched CASU Week at the SNAGAH Penthouse B with a high-level training session: "Seeing the Signs Before a Crisis: Su***de Prevention Protocol Training for Mental Health Gatekeepers."

The intensive program focused on equipping university leadership, including college deans, program heads, and faculty members, with the critical Psychological First Aid skills necessary to identify early warning signs of distress and implement life-saving intervention protocols within the RTU community.

Read more: https://www.rtu.edu.ph/strengthening-mental-health-frontliners-rtu-kicks-off-casu-week-2026-with-suicide-prevention-protocol-training/

Check out our IG Gallery at: www.instagram.com/riztechuniversity/

Follow us on Fb, IG, and LinkedIn


Photos from RTU Counseling and Assessment Services Unit's post 25/03/2026

๐‚๐€๐’๐” ๐–๐„๐„๐Š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐„๐—๐‚๐‹๐”๐’๐ˆ๐•๐„ ๐๐€๐‘๐„๐๐“๐ˆ๐๐† ๐–๐„๐๐ˆ๐๐€๐‘

๐Ÿ“ฃ๐‚๐š๐ฅ๐ฅ๐ข๐ง๐  ๐š๐ฅ๐ฅ ๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐š๐ง๐ ๐ ๐ฎ๐š๐ซ๐๐ข๐š๐ง๐ฌ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐‹๐š๐›๐จ๐ซ๐š๐ญ๐จ๐ซ๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ (๐†๐ซ๐š๐๐ž ๐Ÿ•โ€“๐Ÿ๐ŸŽ) ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ!

Join us this coming Saturday for a meaningful and empowering parenting webinar on "๐…๐จ๐ฌ๐ญ๐ž๐ซ๐ข๐ง๐  ๐“๐ซ๐ฎ๐ฌ๐ญ ๐š๐ง๐ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐Œ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ ๐๐š๐ซ๐ž๐ง๐ญ-๐‚๐ก๐ข๐ฅ๐ ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ," organized ๐„๐—๐‚๐‹๐”๐’๐ˆ๐•๐„๐‹๐˜ for our parenting community.

๐Ÿ—“ 08:00 AM โ€“ 12:00 NN
๐Ÿ“ Via Zoom Meeting
JOIN HERE: https://zoom.us/j/96212532794?pwd=FK3FMRmdIAt6EtHwFayYAbWKi2adwR.1
Meeting ID: 962 1253 2794
Passcode: 465484

๐ŸŽค Resource Speaker: Assoc. Prof. Ma. Laarni D. Buenaventura, MAEd, RGC (Philippine Normal University)

In todayโ€™s fast-changing world, raising teenagers comes with unique challenges but you donโ€™t have to navigate them alone. This webinar will equip you with practical strategies on effective communication, strengthening parent-child relationships, and nurturing resilience at home.

Together, letโ€™s create a safe, supportive, and understanding space where our children can express themselves and truly thrive.

With the theme, "๐™‹๐™ช๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™’๐™š๐™ก๐™ก-๐™—๐™š๐™ž๐™ฃ๐™œ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™๐™ค๐™ง๐™š๐™›๐™ง๐™ค๐™ฃ๐™ฉ: ๐™๐™๐™ง๐™ž๐™ซ๐™ž๐™ฃ๐™œ ๐™๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง ๐˜ผ๐™ข๐™ž๐™™ ๐˜พ๐™๐™–๐™ฃ๐™œ๐™š ๐™–๐™ฃ๐™™ ๐™๐™ฃ๐™˜๐™š๐™ง๐™ฉ๐™–๐™ž๐™ฃ๐™ฉ๐™ฎ," the said webinar is hosted by the Counseling and Assessment Services Unit (CASU) and is part of a week-long celebration promoting a compassionate and supportive community for all.

Letโ€™s work hand in hand in raising resilient, confident, and emotionally healthy young individuals.

๐Ÿ“… Donโ€™t miss itโ€”see you this Saturday!

Photos from RTU Counseling and Assessment Services Unit's post 23/03/2026

๐‚๐€๐’๐” ๐–๐„๐„๐Š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” [๐ƒ๐€๐˜ ๐Ÿ: ๐„๐Œ๐๐‹๐Ž๐˜๐„๐„ ๐’๐„๐Œ๐ˆ๐๐€๐‘]

Organized by the Counseling and Assessment Services Unit (CASU), carrying this yearโ€™s celebration theme: โ€œ๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐–๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐…๐จ๐ซ๐ž๐Ÿ๐ซ๐จ๐ง๐ญ: ๐“๐ก๐ซ๐ข๐ฏ๐ข๐ง๐  ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐—”๐ฆ๐ข๐ ๐‚๐ก๐š๐ง๐ ๐ž ๐š๐ง๐ ๐”๐ง๐œ๐ž๐ซ๐ญ๐š๐ข๐ง๐ญ๐ฒ,โ€ tomorrow's seminar for the RTU employees must remind us of the importance of care, connection, and resilience in times of uncertainty.

๐’๐ž๐ž๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ข๐ ๐ง๐ฌ ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐š ๐‚๐ซ๐ข๐ฌ๐ข๐ฌ: ๐’๐ฎ๐ข๐œ๐ข๐๐ž ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ญ๐จ๐œ๐จ๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐†๐š๐ญ๐ž๐ค๐ž๐ž๐ฉ๐ž๐ซ๐ฌ
๐Ÿ—“ 08:00 AM โ€“ 12:00 NN
๐Ÿ“ Penthouse B, SNAGAH Building
๐ŸŽค Resource Speaker: Dr. Merimee Tampus-Siena, RPsy, RGC, LPT

This seminar is designed to equip our employees with essential knowledge and skills to recognize warning signs, respond appropriately, and provide immediate support to individuals at risk. It highlights key protocols, referral pathways, and the importance of fostering a safe and responsive workplace.

Together, let us strengthen our ability to act with empathy, responsibility, and care, believing that every action can make a difference. ๐Ÿ’š

***dePrevention

Photos from RTU Counseling and Assessment Services Unit's post 22/03/2026

๐‚๐€๐’๐” ๐–๐ž๐ž๐ค ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐“๐ก๐ข๐ซ๐ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง [03:00-05:00 PM]

Wrapping up our series, we proudly feature the final three block sections of BS Psychology students for the third session of tomorrowโ€™s UNIVERSITY WELL-BEING VIRTUAL LEARNING SESSION! ๐Ÿง ๐Ÿ’™

Guided by this yearโ€™s theme, โ€œ๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐–๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐…๐จ๐ซ๐ž๐Ÿ๐ซ๐จ๐ง๐ญ: ๐“๐ก๐ซ๐ข๐ฏ๐ข๐ง๐  ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐€๐ฆ๐ข๐ ๐‚๐ก๐š๐ง๐ ๐ž ๐š๐ง๐ ๐”๐ง๐œ๐ž๐ซ๐ญ๐š๐ข๐ง๐ญ๐ฒ,โ€ this session continues to champion mental health, resilience, and inclusivity as we come together as one community ๐ŸŒฟ

As we conclude this meaningful set of sessions, we celebrate your engagement, insights, and commitment to learning and growth. Your participation helps create a safe space where conversations matter and well-being is prioritized.

๐Ÿ“ข We invite ALL RIZALIANOS to still be part of this experience!

๐Ÿ“Œ REGISTER NOW and join us in promoting a more compassionate, informed, and empowered community:
https://docs.google.com/forms/d/e/1FAIpQLSdHtO0hVkaeliVXdkaCWZpgxKXNP-MBbbWrIRX85rlDQIqUxA/viewform

Together, letโ€™s continue to thrive, support one another, and make a difference ๐Ÿค

Photos from RTU Counseling and Assessment Services Unit's post 22/03/2026

๐‚๐€๐’๐” ๐–๐ž๐ž๐ค ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐’๐ž๐œ๐จ๐ง๐ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง [01:00-03:00 PM]

Continuing the momentum, we proudly feature the next three block sections of BS Psychology students for the second session of the University Well-being Virtual Learning Session! ๐Ÿง ๐Ÿ’™

Aligned with this yearโ€™s theme, โ€œ๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐–๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐…๐จ๐ซ๐ž๐Ÿ๐ซ๐จ๐ง๐ญ: ๐“๐ก๐ซ๐ข๐ฏ๐ข๐ง๐  ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐€๐ฆ๐ข๐ ๐‚๐ก๐š๐ง๐ ๐ž ๐š๐ง๐ ๐”๐ง๐œ๐ž๐ซ๐ญ๐š๐ข๐ง๐ญ๐ฒ,โ€ this session continues to highlight the importance of mental health, resilience, and building an inclusive community where everyone can grow ๐ŸŒฟ

Your participation brings life to conversations that matterโ€”fostering awareness, understanding, and real-life application of psychological concepts.

๐Ÿ“ข We encourage all students to join us and be part of this meaningful initiative!

๐Ÿ“Œ Donโ€™t miss out and REGISTER NOW and take a step toward growth, connection, and well-being:
https://docs.google.com/forms/d/e/1FAIpQLSdHtO0hVkaeliVXdkaCWZpgxKXNP-MBbbWrIRX85rlDQIqUxA/viewform

Letโ€™s thrive together and create a space where every voice is heard ๐Ÿค

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Ground Floor, Wellness Building, Boni Avenue, Brgy. Malamig
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