PSC Sports Psychology

MindOverMyths: Sports Psychology Edition

EP. 1 Kailangan bang laging motivated para mag-succeed?

Motivation comes and goes, but discipline is a decision you make every day.

Motivation starts you, discipline keeps you going kahit pagod, kahit walang hype. Success isn’t built on emotions; it’s built on consistency.

Train your mind. Win your game.

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MindOverMyths: Sports Psychology Edition

Not everything you hear about the “mental game” is true. Some beliefs help you win, others silently hold you back.

In this new segment, we’ll break down common myths in sports psychology and performance and replace them with useful information that can elevate performance, confidence, and mental toughness.

If you’re an athlete, coach, or competitor who wants to train the mind as hard as the body, this is for you.

Stay tuned for insights, practical tips, and game-changing mental strategies.

Winning starts in the mind!

The Philippine Softball Team embraces growth and resilience in our ‘Winning the Learning Game’ sports psychology session, preparing to bring their best selves to training camp.

Eyes on the ball, mind on the mission.

In men’s baseball, distractions are everywhere — from the crowd’s noise to the pressure of the moment. But our Philippine National Baseball Men's team stay locked in, focused, and composed. 🇵🇭

Control what you can. Let go of what you can’t.

Success in men’s ice hockey isn’t just about sharp skates or fast shots — it’s about the mindset that drives every shift and the goals that keep the team moving forward.

Set your vision. Stay disciplined. Play with purpose.

Philippine Ice Hockey team 🇵🇭

Champions are made long before race day — in every moment of mental preparation and commitment to the craft.

Mental skills training sessions with Philippine Rowing Team 🇵🇭

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Strength isn’t just in the body — it’s in the mind that refuses to quit. Commitment, resilience, and the right mindset fuel every routine.

Philippine Aerobic Gymnastics Team 🇵🇭

Dedication in every drop of sweat. The road to victory starts with commitment — one session at a time.

Kudos, Philippine Badminton team 🇵🇭

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In the silence before every throw, composure makes the difference.

Our National Pétanque Team 🇵🇭 takes part in ‘Mastering Composure: Fear Management’ — a Sports Psychology session on staying calm, confident, and in control under pressure.

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