Pulot NHS Guidance and Counseling Office

𝐏𝐑𝐎𝐂𝐋𝐀𝐌𝐀𝐓𝐈𝐎𝐍 𝐍𝐎. 𝟏𝟏𝟖𝟗, 𝐬. 𝟐𝟎𝟐𝟔
Declaring Friday, 20 March 2026, a Regular Holiday Throughout the Country in Observance of Eid’l Fitr (Feast of Ramadhan)

Source: https://www.officialgazette.gov.ph/s4HFv5

𝐈𝐍 𝐏𝐇𝐎𝐓𝐎𝐒 | 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟓-𝟔, 𝟐𝟎𝟐𝟔 | 𝐂𝐚𝐫𝐞𝐞𝐫 𝐏𝐚𝐭𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐂𝐚𝐫𝐞𝐞𝐫 𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐚𝐧𝐝 “𝐊𝐚𝐦𝐮𝐬𝐭𝐚𝐡𝐚𝐧” 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 (𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐞𝐜𝐤-𝐢𝐧) 𝐟𝐨𝐫 𝐆𝐫𝐚𝐝𝐞 𝟏𝟎 𝐋𝐞𝐚𝐫𝐧𝐞𝐫𝐬

Grade 10 learners participated in a Career Guidance Orientation for Incoming Senior High School, where they explored different SHS tracks and strands to help them make informed decisions about their future. As part of the activity, they also took the RIASEC Psychological Test to identify their career interests, strengths, and personality types that may guide them in choosing the most suitable academic path.

Thank you to our School Head and all Grade 10 teachers for their support and for making these sessions possible.

𝐈𝐍 𝐏𝐇𝐎𝐓𝐎𝐒 | 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟏𝟎 𝐚𝐧𝐝 𝟐𝟑, 𝟐𝟎𝟐𝟔 | 𝐂𝐚𝐫𝐞𝐞𝐫 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞 & 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐈𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰 𝐒𝐤𝐢𝐥𝐥𝐬 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 “𝐊𝐚𝐦𝐮𝐬𝐭𝐚𝐡𝐚𝐧” 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 (𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐞𝐜𝐤-𝐢𝐧)

Our learners joined a Kamustahan (Mental Health Check-in) session and engaged in Career Mapping, Personality and Interest exploration, and career learning discussions.

They also explored job search strategies, identified their strengths and weaknesses, learned about job market trends and the interview process, and completed their Career Analysis Profile and Career Road Map Plan of Action.

Thank you to our School Head and SHS teachers for making this possible!

𝙏𝙧𝙞𝙜𝙜𝙚𝙧 𝙒𝙖𝙧𝙣𝙞𝙣𝙜: 𝙏𝙝𝙚 𝙘𝙤𝙣𝙩𝙚𝙣𝙩 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙢𝙖𝙮 𝙗𝙚 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡𝙡𝙮 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙞𝙣𝙜.

MARCH is Self-harm Awareness Month. Self-harm affects millions, but 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲.

This month, we raise awareness, provide support, and encourage open conversations about mental health.

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗶𝘀 𝗽𝗮𝗴𝗲 𝗶𝗳 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘁𝗼 𝘁𝗮𝗹𝗸!

Signs someone is good for your mental health.


📷: .better

A little kindness goes a long way!

📷:

Sama-samang itaguyod ang isang ligtas at MATATAG na paaralan para sa mga Pilipinong mag-aaral, at atin pang mas paigtingin ang pangangalaga para sa kanilang kapakanan at seguridad.

Ang Learners Telesafe Contact Center Helpline ay esklusibong tumutugon sa mga concern ng mag-aaral, partikular sa usapin ng pang-aabuso.

Handa ang Learners Telesafe Contact Center Helpline na tumugon at tumulong sa inyo. Maaaring makipag-ugnayan sa mga sumusunod na links at numero sa ibaba, para sa inyong mga concern.

🧑🏻‍💻 [email protected]
🧑🏻‍💻 https://facebook.com/deped.lrpo/
☎️ (02) 8632-1372
📱 0945-175-9777

Thank you Misamis University ❤️

Attention: Grade 12 Learners of Pulot NHS