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La Niña is here in the Philippines. It is important to take precautions to stay safe during this time. So, here are the 5 Health and Safety Tips for the Rainy Season:
1. Stay informed about weather updates and evacuation orders.
2. Avoid crossing flooded areas.
3. Secure your belongings and important documents in waterproof containers.
4. Keep a stock of food, water, and emergency supplies in case of power outages or other disruptions.
5. Remember to prioritize your safety and the safety of those around you during this time.
Ingat palagi, mga kaibigan :-)

Dengue fever is a mosquito-borne illness that occurs in tropical and subtropical areas of the world, such as the Philippines.

This means that dengue fever is transmitted through mosquito bites. You can reduce the risk of getting dengue by protecting yourself from mosquito bites with these helpful tips.

As the saying goes, 'Prevention is still the best cure.'

Ingat palagi, mga kaibigan.

Cybercrime is an increasing problem in an ever more connected world. It takes many different forms that lurk online and you can be the NEXT VICTIM.

May kasabihan nga:
“Passwords are like underwear: don’t let people see it, change it very often, and you shouldn’t share it with strangers.” – Chris Pirillo

To avoid being scammed online, here are the following types of cybercrimes that you should know.

What is so significant about today is that it marks the recognition of the shared history and cultural ties between the Philippines and the United States of America. It is observed in both countries with various cultural events, parades, and ceremonies.

Happy Philippine Republic Day!

As the rainy season continues, let us observe preventive measures to fight against the rising leptospirosis cases, especially in Quezon City.
It has been reported that the city has a total of 32 leptospirosis cases from January 1 to June 24, 2023. The city’s health department reminded everyone to consult the nearest hospital or health center if they are having symptoms of leptospirosis like the ones mentioned in the infographic below.

HOW TO BE SAFE FROM LEPTOSPIROSIS:
1. Avoid wading or swimming in potentially contaminated water.
2. Wear protective clothing.
3. Stay away from dead or sick animals.
4. Cover skin lesions or open wounds with a waterproof dressing.

Ingat palagi, mga kaibigan :-)
Love, love, love!