Health Surveillance and Epidemiology Unit, AFP Medical Center

HSEU IN ACTION | Nationwide Cervical Cancer Screening Day

The Health Surveillance and Epidemiology Unit (HSEU) observes the National Cervical Cancer Prevention Awareness Month by participating in the Nationwide Cervical Cancer Screening Day with a theme: Para sa Cervical Cancer -Free Na Pilipinas: Alamin, Iwasan, Labanan ang Human Papilloma Virus (HPV) last 21 - 22 May 2026 held at Medical Center Armed Forces of the Philippines.

The activity graced by COL CELESTE Z FRANCISCO MC (GSC), Chief, HSEU and Committee Chair for Community Service of Philippine Society of Cervical Pathology and Colposcopy (PSCPC) together with COL QUINNIE LYDA DL GERONIMO MC (GSC) , Head, Dept of OB- GYNE, VLMC.

Understanding that early detection is crucial for saving lives, this initiative focuses on enhancing access to vital screening services, raising awareness about cervical cancer prevention, and reaffirming a commitment to accessible healthcare for all.

HSEU | HEALTH TIPS

💧 Boost Your Health — One Glass at a Time!

Drinking 8–10 glasses of water daily helps:
✔ Support heart health
✔ Improve focus and mood
✔ Aid weight management
✔ Keep joints, organs, and skin healthy

Simple Hydration Tips:
🥤 Drink water after waking up
⏰ Take hydration breaks
🚰 Bring a reusable water bottle
🍋 Add lemon, cucumber, or mint for flavor
🤝 Have a “water buddy” for motivation

Stay hydrated. Stay healthy. 💙

� � � � � �

Ang pag-aalaga sa sarili ay hindi pagiging makasarili.

Ang Cervical Cancer ay isa sa mga uri ng kanser na pwedeng maiwasan at maagapan. Huwag matakot magtanong sa doktor tungkol sa HPV Vaccine at Pap Smear. Ang maagang pag-alam ay malaking hakbang para sa iyong kinabukasan.

HSEU | Public Health Advisory: Ebola Virus Disease (Bundibugyo Ebolavirus) Outbreak in the Democratic Republic of the Congo and Uganda.

Recent developments have declared the outbreak of Ebola Virus Disease (Bundibugyo Ebolavirus) in the Democratic Republic of the Congo and Uganda as a Public Health Emergency of International Concern (PHEIC). While the overall risk remains low locally, global vigilance and preparedness are essential to prevent further spread.

The Health Surveillance and Epidemiology Unit (HSEU), in collaboration with Medical Center AFP, urges all personnel and healthcare facilities to stay alert, reinforce infection control measures, and report any suspected cases immediately.
Remember to:

- Maintain rigorous hygiene and sanitation practices
- Avoid contact with bodily fluids and infected individuals
- Follow proper waste management protocols
- Seek medical attention promptly if symptoms such as fever, headache, bleeding, or respiratory issues occur.
- MTF's: Conduct TIE on their respective units;
Obtain detailed travel and exposure histories
Monitor and check supply inventory;
Coordinate with local agencies if needed

Preparedness and swift action are vital to protecting our communities and maintaining mission readiness. Through awareness and teamwork, we can ensure collective health and safety.

HSEU | Safety Tips : UNDERSTANDING ERGONOMICS

Understanding ergonomics promotes proper posture, safe lifting techniques, and a healthier workplace by preventing injuries, and improving overall productivity and comfort.

Your safety is our priority! Stay informed, stay protected.

HSEU | HEALTH TIPS

Did you know that walking is one of the simplest, most accessible ways to naturally boost your overall well-being? Breaking up long periods of sitting with a daily walk can completely transform your health.

The Health Surveillance and Epidemiology Unit (HSEU) advises the public to actively combat the health risks associated with a sedentary lifestyle. Prolonged sitting and inactivity significantly contribute to long-term health complications. To promote public wellness, we encourage everyone to integrate a foundational human activity into their daily routines: Daily Walking.

Easy ways to sneak in extra steps today:
- Take the stairs instead of the elevator.
- Take a quick 10–15 minute stroll during your lunch break.
- Park further away at the back of the parking lot.
- Pace around while you are on phone calls.
- Grab a friend or colleague and become step buddies.

Let us take collective action toward a healthier, more active community. Commit to the goal today.

🎒 Is your child ready for the new school year?

Before the books, bags, and uniforms—let us make sure our children are healthy, confident, and school-ready!

The Victoriano Luna General Hospital – Department of Pediatrics cordially invites qualified dependents of military and civilian human resource personnel, ages 5 to 12 years old, to the:

📚SCHOOL READINESS PROGRAM 2026📚

📍 28 May 2026 | 0800–1600
VKL Auditorium, VLGH

📍 05 June 2026 | 0800–1600
Fort Aguinaldo Elementary School, CGEA

Parents/guardians are encouraged to bring the child’s immunization record or baby book, if available.

Let us work together in preparing our children for a healthier, brighter, and more successful school year! 🌟

For more details, please contact:
CPT MARIANNE CHUA MC
📞 09569240575

You may also visit/message: VLMC Pediatrics Teleconsultation

🩺 DIFFERENT VIBES. SAME MISSION. 🇵🇭

Whether it’s:

“Please endorse properly with complete SOAP…”
or
“Sir stable naman po fr fr 😭💉” 📱👨‍⚕️

— healthcare teamwork at Victoriano Luna General Hospital remains grounded on one thing: commitment to patient care, readiness, and service.

From traditional endorsements to modern-day duty humor, every generation brings something valuable to the mission. 💪

Because at the end of the day, duty is still duty — just with different playlists, charting styles, and emojis. 😅