CHR Commissioner Maria Amifaith S. Fider-Reyes

Happy moment with the en banc of the Commission on Human Rights of the Philippines, following our mid year meeting with partners

It's another day of sun ☀️ for the right to mental health in the Commission on Human Rights of the Philippines

actamedicaphilippina.upm.edu.ph/index.php/acta/article/view/11314/7144

View of Philippine Clinical Practice Guidelines for Periodic Health Examination: Screening for Mental Health and Addiction

Creative expression is an accessible and effective way to reduce stress.

Studies have shown that engaging in just 45 minutes of creative activity can significantly reduce cortisol, the body’s primary stress hormone. These benefits do not require artistic skill; the act of creation itself—whether through simple doodling or blending colors—provides the therapeutic effect.

It's another day of sun ☀️ for the right to mental health in the
Commission on Human Rights of the Philippines.

7 healthy tips for a better night’s sleep Neuroscientist Claudia Aguirre provides tips for a better night’s sleep.

Finding joy in physical activity is all about doing what you love! An aerobics class done with friends is one such activity.
It's another day of sun for the right to health!
☀️

A single bite of a childhood favorite can transport us back in time.

Church leaders and civil society groups on Wednesday launched an independent truth commission aimed at investigating alleged killings and abuses linked to former president Rodrigo Duterte’s brutal war on drugs.

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Papal encyclicals are used to address contemporary moral, political, or social challenges, often analyzing current events through the lens of Gospel values. This is Pope Leo XIV's first in his papacy.