14/10/2026
๐๐๐๐๐๐๐๐: ๐ ๐๐๐๐ ๐๐ฉ๐๐๐ ๐๐จ๐ซ๐ง๐๐ซ
In a fast-paced world where everyone is expected to be okay, many silently struggle. ๐๐ช๐๐ก๐๐๐๐ฃ, a Filipino word meaning a safe hideaway or refuge, is more than just a physical corner. It is a commitment to say: ๐ฐ๐โ๐ ๐๐๐๐ ๐๐๐ ๐๐ ๐๐ ๐๐๐๐, ๐๐๐
๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐
๐๐ซ๐จ๐ฃ๐๐๐ญ ๐๐๐๐๐๐๐๐ creates a dedicated, non-judgmental, and accessible corner where individuals can pause, breathe, express, and connect. It transforms an ordinary space into a sanctuary for mental well-being โ a reminder that mental health is just as important as physical health.
The Supreme Secondary Learner Government (SSLG) of Guiling-Coliling National High School prepares various activities that allow students to express themselves, share encouragement, and spread kindness through message boards, motivational message cards, and an online campaign. The following activities are part of this initiative.
โข ๐ฃ๐ฎ๐ฏ๐ฎ๐น๐ฎ๐ ๐ป๐ด ๐ฆ๐ฎ๐น๐ถ๐๐ฎ: ๐ ๐ช๐ฎ๐น๐น ๐ช๐ต๐ฒ๐ฟ๐ฒ ๐ฉ๐ผ๐ถ๐ฐ๐ฒ๐ ๐ ๐ฎ๐๐๐ฒ๐ฟ
Inspired by pabalat, the traditional paper-cutting art of Bulacan, this interactive message board features colorful, hand-cut paper designs and pockets where students can leave positive messages, suggestions, practical solutions, and anonymous concerns.
This activity aims to promote mental health awareness, kindness, and open communication while appreciating and preserving Filipino cultural heritage.
๐๏ธ ๐ฆ๐๐๐๐๐จ๐๐:
โ JUNIOR HIGH SCHOOL
When: October 15, 19, 20, 23, 26, and 29
Where: In front of the Guidance Office
โ SENIOR HIGH SCHOOL
When: October 16, 21, 22, 27, 28, and 30
Where: In front of the Guidance Office
โข ๐ฆ๐ต๐ฎ๐ฟ๐ถ๐ป๐ด ๐ผ๐ณ ๐ ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ฎ๐ฟ๐ฑ๐
Sometimes, a few words can make a meaningful difference. Through this activity, the SSLG will distribute small cards containing encouraging words and messages of hope. Motivational messages will also be displayed around the school in a tear-off format, allowing students to take a message they need or share one with a classmate or friend who may need encouragement.
โข ๐ช๐ผ๐ฟ๐ฑ๐ ๐ง๐ต๐ฎ๐ ๐๐ฒ๐ฎ๐น
Words That Heal is an online campaign where students may share healing words, personal reflections, encouraging messages, or experiences that inspired them to keep going. Submissions will be collected through a Google Form, and chosen responses will be posted on the official SSLG page.
๐๏ธ ๐๐ข๐ข๐๐๐ ๐๐ข๐ฅ๐ ๐๐๐ก๐:
https://docs.google.com/forms/d/1IXDjHwP3MD675Zq4wC5jemdROIJfcakJ1kqSzQr7TrM/viewform
May these simple activities serve as gentle reminders that even the smallest acts of kindness can make a difference. May every message bring comfort, every shared word inspire hope, and every safe space remind someone that they do not have to face their struggles alone.
๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ฎ๐น๐๐ฒ๐ฑ. ๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ฒ๐ฒ๐ป. ๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐น๐ผ๐๐ฒ๐ฑ. ๐ฌ๐ผ๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ. ๐ฉต
โ๐ป & ๐ผ๏ธ: Kathlyn Mae F. Abella | SSLG President
