Salcedo Municipal Nutrition Action Office

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Salcedo Municipal Nutrition Action Office Salcedo LGU Nutrition

05/09/2026

๐—ง๐—ถ๐—บ๐—ฏ๐—ฎ๐—ป๐—ด ๐—ฎ๐˜† ๐—•๐—ฎ๐—ป๐˜๐—ฎ๐˜†๐—ฎ๐—ป, ๐—ž๐—ฎ๐—น๐˜‚๐˜€๐˜‚๐—ด๐—ฎ๐—ป ๐—ฎ๐˜† ๐—”๐—น๐—ฎ๐—ด๐—ฎ๐—ฎ๐—ป!

Ngayong 2026 Obesity Prevention Awareness Week, simulan ang pagbabago sa simpleng healthy habits araw-araw!

Kumain nang tama at balanse, maging aktibo, uminom ng sapat na tubig, at tiyaking may sapat na tulog at pahinga.

Isang healthy habit sa bawat araw tungo sa mas malusog na buhay.





27/08/2026
๐—ง๐—ต๐—ฒ ๐—จ๐—น๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—•๐˜‚๐˜†: ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜†, ๐—ช๐—ฒ๐—น๐—น-๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—ฒ๐—ฑ ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด! ๐Ÿคฑ๐Ÿ’šBreastfeeding bene...
05/08/2026

๐—ง๐—ต๐—ฒ ๐—จ๐—น๐˜๐—ถ๐—บ๐—ฎ๐˜๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—•๐˜‚๐˜†: ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜†, ๐—ช๐—ฒ๐—น๐—น-๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—ฒ๐—ฑ ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด! ๐Ÿคฑ๐Ÿ’š

Breastfeeding benefits babies, mothers, families, and societyโ€”but mothers cannot do it alone. They need supportive policies, responsive health systems, strong communities, breastfeeding-friendly workplaces, sustained financing, and protection from misinformation and inappropriate marketing.

This ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต, with the theme โ€œ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐—Ÿ๐—ถ๐—ณ๐—ฒ: ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป ๐—ช๐—ต๐—ฎ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€โ€, letโ€™s move beyond simply encouraging mothers to breastfeed. Letโ€™s work together to build and sustain systems that protect, promote, and support breastfeeding.




๐Ÿฅ•๐ŸŒฟ BANAT SALUN-AT | Nutrition Month 2026 Culminating Activity ๐ŸŒฟ๐Ÿฅ•Today, we visited the booths of our participating barang...
31/07/2026

๐Ÿฅ•๐ŸŒฟ BANAT SALUN-AT | Nutrition Month 2026 Culminating Activity ๐ŸŒฟ๐Ÿฅ•

Today, we visited the booths of our participating barangays for the Trash to Treasure Nutrition Booth Contest and Banat Kadiwa, where we proudly purchased their locally made products as our way of supporting our fellow barangay members and promoting local livelihood. ๐Ÿ’š

Each booth showcased creativity, resourcefulness, and a shared commitment to healthy living through nutritious food displays and innovative recycled materials. Together, we continue to build a healthier, stronger, and more united Salcedo.

๐Ÿฅ•๐ŸŒฟ BANAT SALUN-AT | Nutrition Month 2026 Culminating Activity ๐ŸŒฟ๐Ÿฅ•Today, we witnessed the energy, creativity, and passion ...
31/07/2026

๐Ÿฅ•๐ŸŒฟ BANAT SALUN-AT | Nutrition Month 2026 Culminating Activity ๐ŸŒฟ๐Ÿฅ•

Today, we witnessed the energy, creativity, and passion of our participating barangays as they showcased their talents in the NutriDancercise Competition and the NutriKalikasan Fashion Runway 2026: Suot at Adbokasiya para sa Masustansiya at Luntiang Kinabukasan. ๐ŸŒฑโœจ

Congratulations to all our participating barangays for making this year's Nutrition Month Culminating Activity a meaningful and inspiring celebration! ๐Ÿ’š

BANAT SALUN-AT | Simultaneous Feeding Program ๐Ÿฝ๏ธToday, we visited Barangays Baluarte and Boguibog for the Simultaneous F...
22/07/2026

BANAT SALUN-AT | Simultaneous Feeding Program ๐Ÿฝ๏ธ

Today, we visited Barangays Baluarte and Boguibog for the Simultaneous Feeding Program, ensuring that our young learners receive nutritious meals to support their health, growth, and overall well-being.

Together, we continue building a healthier and stronger Salcedoโ€”one child at a time. ๐Ÿ’š

22/07/2026

๐—ฃ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ถ๐—ป ๐—ป๐—ถ ๐—ก๐—ผ๐˜†, ๐—ฆ๐˜„๐—ฎ๐—ธ ๐˜€๐—ฎ ๐—ฃ๐—ถ๐—ป๐—ด๐—ด๐—ฎ๐—ป๐—ด ๐—ฃ๐—ถ๐—ป๐—ผ๐˜†! ๐Ÿฝ๏ธ

The ๐™‹๐™ž๐™ฃ๐™œ๐™œ๐™–๐™ฃ๐™œ ๐™‹๐™ž๐™ฃ๐™ค๐™ฎ was developed to address common nutrition concerns in the Philippines, including undernutrition, overnutrition, and poor dietary diversity. It promotes balanced eating patterns that help reduce the risk of non-communicable diseases such as obesity, hypertension, and diabetes.

Through a simple visual guide, it encourages healthier daily food choices by promoting proper portions and variety on the plateโ€”making nutrition easier to understand and apply in everyday meals at home, at school, or at work.

๐Ÿฅฆ Half plate โ€“ fruits and vegetables
๐Ÿš One-third โ€“ rice or other carbohydrate sources
๐ŸŸ One-sixth โ€“ protein-rich foods
๐Ÿฅ› Water โ€“ as the primary beverage

This guide is intended for healthy individuals. Those with specific health conditions are advised to consult a registered nutritionist-dietitian or health professional for personalized guidance.

๐Ÿ‘‰ Read more in the comments below.


06/07/2026
Totoo ba na kailangan ang buong pamilya para lumaking malusog at masigla si baby? ๐Ÿ‘จ๐Ÿป๐Ÿ‘ถ๐ŸผAlamin sa post na โ€˜to kung paano n...
02/03/2026

Totoo ba na kailangan ang buong pamilya para lumaking malusog at masigla si baby? ๐Ÿ‘จ๐Ÿป๐Ÿ‘ถ๐Ÿผ

Alamin sa post na โ€˜to kung paano nagiging mahalagang bahagi si Tatay sa ikalawang taon ng buhay ni Baby!

Sa bawat bonding moment, oras ng laro, at paggabay ni Tatay, mas napapalakas ang tiwala sa sarili, kakayahan, at mabuting asal ni Baby. Ang simpleng yakap, tawanan, at presensya ni Tatay ay may malalim na epekto sa emosyonal, mental, at pisikal na pag-unlad ng bata.

Kapag nagkakaisa sina Nanay, Tatay, at ang buong pamilya sa pag-aaruga at paggabay, mas nagiging matatag ang pundasyon ng kinabukasan ni Baby.

I-tag na ang mga tatay na laging present sa journey ni Baby! ๐Ÿซ‚

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