Doula Pat Soliman - Sta. Rosa, Laguna Doula

02/10/2026

Last August 23, two couples joined me for a childbirth preparation and education class, Embrace Your Birth. During the class, they learned how the uterus works, what could be expected when they arrive at the hospital, and what are the usual procedures offered during labor.⁣
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They, especially the dads, learned comfort measures so labor becomes more manageable. And they're delighted to know that some of the techniques we did can already be used to help moms release tension and tightness as their pregnancy progresses. ⁣
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Join us for the last two sessions of Embrace Your Birth this 2026!⁣
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🤰🏻 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟖, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰🏻 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟐, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘢𝘵 𝘵𝘩𝘦 𝘭𝘪𝘯𝘬 𝘣𝘦𝘭𝘰𝘸: ⬇⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🖱 http://bit.ly/LearnWithDoulaPat⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⁣⁣⁣As always, 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 are available!⁣⁣ Send me a DM or check the link above for availability. ⁣⁣⁣⁣
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If you have more weeks before your EDD, 𝐇𝐲𝐩𝐧𝐨𝐛𝐢𝐫𝐭𝐡𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐃𝐨𝐮𝐥𝐚 𝐏𝐚𝐭 is a great option. Go here for more details and for the monthly schedule: http://bit.ly/HypnobirthingWithDoulaPat.⁣⁣⁣⁣
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See you in class!⁣⁣⁣⁣⁣⁣⁣
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29/09/2026

These two couples were open and ready to learn how to be more proactive in their preparations for an important event coming soon: the birth of their child. 😊⁣
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Want to be more prepared, too? Then join the last two group classes in Laguna for 2026!⁣
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🤰🏻 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟖, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰🏻 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟐, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣⁣
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𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘩𝘦𝘳𝘦: ⬇⁣⁣⁣⁣⁣⁣⁣⁣⁣
🖱 http://bit.ly/LearnWithDoulaPat⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Can't go to any of these dates? 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 are available!⁣⁣ Send me a DM or check the link above for availability. ⁣⁣⁣
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And don't forget, 𝐇𝐲𝐩𝐧𝐨𝐛𝐢𝐫𝐭𝐡𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐃𝐨𝐮𝐥𝐚 𝐏𝐚𝐭 is also available. Go here for the monthly schedule: http://bit.ly/HypnobirthingWithDoulaPat.⁣⁣⁣
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See you in class!⁣⁣⁣⁣⁣⁣
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16/08/2026

Will you be joining me for this month's classes? 🧐⁣
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Limited slots available for both! And don't forget, October and November classes are now open for registration!⁣
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🤰🏻 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟑, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤱🏻 𝐀𝐮𝐠𝐮𝐬𝐭 𝟑𝟎, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣⁣⁣⁣
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🤰🏻 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟖, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤱🏻 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟓, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰🏻 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟐, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
🤱🏻 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟗, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣
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𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘩𝘦𝘳𝘦: ⬇⁣⁣⁣⁣⁣⁣⁣⁣⁣
🖱 http://bit.ly/LearnWithDoulaPat⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⁣⁣⁣As always, 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 are available!⁣⁣ Send me a DM or check the link above for availability. ⁣⁣⁣
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𝐇𝐲𝐩𝐧𝐨𝐛𝐢𝐫𝐭𝐡𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐃𝐨𝐮𝐥𝐚 𝐏𝐚𝐭 is also another great option. Go here for the monthly schedule: http://bit.ly/HypnobirthingWithDoulaPat.⁣⁣⁣
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See you in class!⁣⁣⁣⁣⁣⁣
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15/07/2026

Group class schedule for the last months of 2026 are here! Just tap the link, register, and confirm your slots, and you'll be on your way to attending your chosen class to support and guide you as parents and parents-to-be.⁣
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🤰🏻 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟑, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣
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🤱🏻 𝐀𝐮𝐠𝐮𝐬𝐭 𝟑𝟎, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
🤰🏻 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟖, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
🤱🏻 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟓, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣⁣⁣⁣⁣
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🤰🏻 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟐, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
🤱🏻 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟗, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣⁣⁣⁣⁣
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𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘩𝘦𝘳𝘦: ⬇⁣⁣⁣⁣⁣⁣⁣⁣
🖱 http://bit.ly/LearnWithDoulaPat⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
Can't go to any of these dates? 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 are available!⁣⁣ Send me a DM or check the link above for availability. ⁣⁣
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Of course, 𝐇𝐲𝐩𝐧𝐨𝐛𝐢𝐫𝐭𝐡𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐃𝐨𝐮𝐥𝐚 𝐏𝐚𝐭 is also available. Go here for the monthly schedule: http://bit.ly/HypnobirthingWithDoulaPat.⁣⁣
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See you in class!⁣⁣⁣⁣⁣
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13/07/2026

𝐈𝐂𝐘𝐌𝐈, classes to support and guide parents in their parenting journey are accessible in the south!⁣
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Join me, Doula Pat, in any of her classes in Laguna, (or online) or get me to support you during pregnancy, labor and childbirth. I offer:⁣
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• 𝘋𝘰𝘶𝘭𝘢 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘴𝘦𝘳𝘷𝘪𝘤𝘦𝘴 - which means I will be with you to support you during labor and childbirth. As long as your birthing place of choice would allow me to. 😊⁣
• 𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘠𝘰𝘶𝘳 𝘉𝘪𝘳𝘵𝘩 𝘤𝘭𝘢𝘴𝘴 - a one-day childbirth preparation class.⁣
• 𝘞𝘦 𝘏𝘢𝘷𝘦 𝘢 𝘕𝘦𝘸 𝘉𝘢𝘣𝘺 𝘤𝘭𝘢𝘴𝘴 - a class tackling what to expect during the first few weeks of postpartum. ⁣
• 𝘏𝘺𝘱𝘯𝘰𝘣𝘪𝘳𝘵𝘩𝘪𝘯𝘨 𝘤𝘰𝘶𝘳𝘴𝘦 - a 4-week childbirth preparation course using visualizations, affirmations, relaxation techniques, and self-hypnosis done completely online.⁣
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For more information, check out doulapat.com or scan the qr codes in the infographics below to register. 😉⁣
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See you in one of my classes!⁣
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12/07/2026

Daddies... take note. 🤭 🤱🏻

I mean it is the least they can do 🤣….

20/06/2026

Preparing for your birth story can be as simple as waiting for your childbirth educator to knock on your door... Or logging online and meeting virtually.

Choose from any of these private and/or online courses that you can take at the comfort and flexibility of your own home.

🤰🏻🤱🏻 Register for your private class at http://bit.ly/LearnWithDoulaPat.

🧘🏻‍♀️ Or register for the Hypnobirthing course at http://bit.ly/HypnobirthingWithDoulaPat.

Both links are also in my bio! 😉

05/05/2026

📣 𝐇𝐲𝐩𝐧𝐨𝐛𝐢𝐫𝐭𝐡𝐢𝐧𝐠 𝐓𝐚𝐬𝐭𝐞𝐫 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐬 𝐡𝐞𝐫𝐞! 📣⁣⁣⁣
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This is a chance for you and your partner to know what hypnobirthing is and if it is something that you feel would help you in creating a positive birth experience.⁣ 😉⁣⁣
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It's going to be a quick, one-hour session and we will be going through:⁣⁣⁣
📖 Introduction on how the uterus works⁣⁣⁣
🤔 How our mindset affects our labor and birth experience⁣⁣⁣
🧐 What is hypnosis⁣⁣⁣
❓ Q&A session⁣⁣⁣
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Details:⁣⁣⁣
📆 Thursday, May 14, 2026⁣⁣⁣
🕢 7:30PM to 8:00PM⁣⁣⁣
💻 Online via Google Meet⁣⁣⁣
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Register here:⁣⁣⁣
🖱 https://bit.ly/HypnobirthingTaster⁣⁣⁣
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03/05/2026

These mom and dad pairs went on and learned some key preparations they needed to think about once they go home from the hospital with their newborn. 😉⁣
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Want to join future classes? June and August classes are open for registration!⁣⁣⁣
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Complete class schedules below and link to register. ⬇️⁣⁣⁣⁣
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🤰🏻 𝐉𝐮𝐧𝐞 𝟐𝟏, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
🤱🏻 𝐉𝐮𝐧𝐞 𝟐𝟖, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
🤰🏻 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟑, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣⁣
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🤱🏻 𝐀𝐮𝐠𝐮𝐬𝐭 𝟑𝟎, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣⁣⁣⁣
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𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘩𝘦𝘳𝘦: ⬇⁣⁣⁣⁣⁣⁣⁣
🖱 http://bit.ly/LearnWithDoulaPat⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
Can't go to any of these dates? Private classes are available!⁣⁣ Send me a DM or check the link above for availability. ⁣
⁣
Of course, Hypnobirthing with Doula Pat is also available. Go here for the monthly schedule: http://bit.ly/HypnobirthingWithDoulaPat.⁣
⁣
See you in class!⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣

18/04/2026

What⁣ we did last Sunday. Moms getting a free massage from their husbands. 😉⁣
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Want to join future classes? There are still some slots available for 𝐀𝐩𝐫𝐢𝐥 𝟐𝟔, 𝘞𝘦 𝘏𝘢𝘷𝘦 𝘢 𝘕𝘦𝘸 𝘉𝘢𝘣𝘺, 𝘕𝘰𝘸 𝘞𝘩𝘢𝘵?! class.⁣⁣
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Complete class schedules below and link to register. ⬇️⁣⁣⁣
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🤱🏻 𝐀𝐩𝐫𝐢𝐥 𝟐𝟔, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣⁣
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🤰🏻 𝐉𝐮𝐧𝐞 𝟐𝟏, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣
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🤱🏻 𝐉𝐮𝐧𝐞 𝟐𝟖, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣
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🤰🏻 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟑, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Calm and Confidence for a Positive Birth Experience⁣⁣⁣⁣⁣⁣
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🤱🏻 𝐀𝐮𝐠𝐮𝐬𝐭 𝟑𝟎, 𝟐𝟎𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎𝐀𝐌 𝐭𝐨 𝟔𝐏𝐌⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?⁣⁣⁣⁣⁣⁣
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𝘙𝘦𝘨𝘪𝘴𝘵𝘦𝘳 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘩𝘦𝘳𝘦: ⬇⁣⁣⁣⁣⁣⁣
🖱 http://bit.ly/LearnWithDoulaPat⁣⁣⁣⁣⁣⁣
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Can't go to any of these dates? Private classes are available!⁣⁣ Send me a DM or check the link above for availability. See you in class!⁣⁣⁣
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