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The Provincial Health Office (PHO) continues to provide essential health and nutrition services to the fire-affected fam...
14/08/2026

The Provincial Health Office (PHO) continues to provide essential health and nutrition services to the fire-affected families in Brgy. Nueva, Taft, Surigao City.

Among the services and assistance provided were:

โ€ข RUSF (Ready-to-Use Supplementary Food) for pregnant women and lactating mothers
โ€ข Distribution of toothpaste and toothbrushes
โ€ข Provision of jerry cans and Aqua Tabs for safe water
โ€ข Distribution of essential drugs and medicines
โ€ข Nutrition Information, Education and Communication (IEC) materials and counseling
โ€ข Vitamin A supplementation for eligible children 6 months to 12 years old

These interventions aim to protect the health and nutritional well-being of affected families, especially vulnerable women and children, during this time of crisis.

๐ŸŽ“๐ŸŒฟ ๐—” ๐—ฆ๐—จ๐—–๐—–๐—˜๐—ฆ๐—ฆ๐—™๐—จ๐—Ÿ ๐—–๐—จ๐—Ÿ๐— ๐—œ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก! ๐ŸŒฟ๐ŸŽ“The ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐’๐œ๐ก๐จ๐จ๐ฅ ๐Ÿ๐จ๐ซ ๐๐š๐ซ๐š๐ง๐ ๐š๐ฒ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐’๐œ๐ก๐จ๐ฅ๐š๐ซ๐ฌ ๐จ๐Ÿ ๐’๐ฎ๐ซ๐ข๐ ๐š๐จ ๐๐ž๐ฅ ๐๐จ๐ซ๐ญ๐ž โ€“ ๐˜๐ž๐š๐ซ ๐Ÿ...
11/08/2026

๐ŸŽ“๐ŸŒฟ ๐—” ๐—ฆ๐—จ๐—–๐—–๐—˜๐—ฆ๐—ฆ๐—™๐—จ๐—Ÿ ๐—–๐—จ๐—Ÿ๐— ๐—œ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก! ๐ŸŒฟ๐ŸŽ“

The ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐’๐œ๐ก๐จ๐จ๐ฅ ๐Ÿ๐จ๐ซ ๐๐š๐ซ๐š๐ง๐ ๐š๐ฒ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐’๐œ๐ก๐จ๐ฅ๐š๐ซ๐ฌ ๐จ๐Ÿ ๐’๐ฎ๐ซ๐ข๐ ๐š๐จ ๐๐ž๐ฅ ๐๐จ๐ซ๐ญ๐ž โ€“ ๐˜๐ž๐š๐ซ ๐Ÿ successfully concluded its Culmination Program today, August 11, 2026, celebrating the dedication, hard work, and achievements of our Barangay Nutrition Scholars. ๐Ÿ’š

Congratulations to all our Topnotchers, Completers, and Participants! Your commitment to continuous learning strengthens our nutrition programs and helps build healthier and more nutrition-secure communities.

Our heartfelt gratitude to the National Nutrition Councilโ€“Caraga, Provincial DOH Office, Provincial Health Office, Barangay Nutrition Committees, and all our partners for making this initiative a success.

Padayon sa pagkat-on, pag-alagad, ug pag-amuma sa atong mga komunidad! ๐ŸŒฑ

Abante Surigao, Abante mga BNS! ๐Ÿ’š

Provincial Health Office in Action ๐Ÿฅ๐Ÿ’ง๐Ÿฅ—The Provincial Health Office provided nutrition support, WASH interventions, and m...
10/08/2026

Provincial Health Office in Action ๐Ÿฅ๐Ÿ’ง๐Ÿฅ—

The Provincial Health Office provided nutrition support, WASH interventions, and medical response to families affected by yesterdayโ€™s fire incident in Brgy. Nabago, Surigao City.

Standing with the community in times of need.




07/08/2026

HAKAB NA! 2026- Surigao del Norte

In celebration of the ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต, the Province of Surigao del Norte invites you to join us in promoting and protecting breastfeeding as a sustainable start in life.

๐Ÿ’—Theme: โ€œ๐˜ฝ๐™ง๐™š๐™–๐™จ๐™ฉ๐™›๐™š๐™š๐™™๐™ž๐™ฃ๐™œ ๐™›๐™ค๐™ง ๐™– ๐™Ž๐™ช๐™จ๐™ฉ๐™–๐™ž๐™ฃ๐™–๐™—๐™ก๐™š ๐™Ž๐™ฉ๐™–๐™ง๐™ฉ ๐™ž๐™ฃ ๐™‡๐™ž๐™›๐™š: ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™๐™š๐™ฃ ๐™’๐™๐™–๐™ฉ ๐™’๐™ค๐™ง๐™ ๐™จ!โ€
๐Ÿค One Breastfeeding Philippines: ๐˜๐€๐Š๐€๐ ๐‡๐€๐Š๐€๐!

07/08/2026

๐ŸŽ‰๐‚๐จ๐ง๐ ๐ซ๐š๐ญ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐€๐ฐ๐š๐ซ๐๐ž๐ž๐ฌ!๐ŸŒฟ๐Ÿ†

The Province of Surigao del Norte proudly celebrates the remarkable achievements of our local government units and nutrition champions for their unwavering commitment to improving the nutritional status of our communities:

๐Ÿ† ๐Œ๐ฎ๐ง๐ข๐œ๐ข๐ฉ๐š๐ฅ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐‚๐ฅ๐š๐ฏ๐ž๐ซ, ๐’๐ฎ๐ซ๐ข๐ ๐š๐จ ๐๐ž๐ฅ ๐๐จ๐ซ๐ญ๐ž
2025 Third Year Green Banner Seal of Compliance
Contender, Consistent Regional Outstanding Winner in Nutrition

๐Ÿ† ๐Œ๐ฎ๐ง๐ข๐œ๐ข๐ฉ๐š๐ฅ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐†๐ข๐ ๐š๐ช๐ฎ๐ข๐ญ, ๐’๐ฎ๐ซ๐ข๐ ๐š๐จ ๐๐ž๐ฅ ๐๐จ๐ซ๐ญ๐ž
2025 First Year Green Banner Seal of Compliance

๐Ÿ† ๐Œ๐ฎ๐ง๐ข๐œ๐ข๐ฉ๐š๐ฅ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ƒ๐ž๐ฅ ๐‚๐š๐ซ๐ฆ๐ž๐ง, ๐’๐ฎ๐ซ๐ข๐ ๐š๐จ ๐๐ž๐ฅ ๐๐จ๐ซ๐ญ๐ž
2025 First Year Green Banner Seal of Compliance

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐๐ซ๐จ๐ฏ๐ข๐ง๐œ๐ข๐š๐ฅ ๐Ž๐ฎ๐ญ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐Œ๐ฎ๐ง๐ข๐œ๐ข๐ฉ๐š๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐€๐œ๐ญ๐ข๐จ๐ง ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ
๐Ÿ…Ms. Chona A. Curias, RN
MNAO, Claver

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐๐ซ๐จ๐ฏ๐ข๐ง๐œ๐ข๐š๐ฅ ๐Ž๐ฎ๐ญ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐Œ๐ฎ๐ง๐ข๐œ๐ข๐ฉ๐š๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐‚๐จ๐จ๐ซ๐๐ข๐ง๐š๐ญ๐จ๐ซ
๐Ÿ…Ms. Eden R. Abonita
MNPC, Claver

๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐๐ซ๐จ๐ฏ๐ข๐ง๐œ๐ข๐š๐ฅ ๐Ž๐ฎ๐ญ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐๐š๐ซ๐š๐ง๐ ๐š๐ฒ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐’๐œ๐ก๐จ๐ฅ๐š๐ซ
๐Ÿ…Ms. Gina Asuncion D. Dalubatan
Barangay Nutrition Scholar, Brgy. Urbiztondo, Claver

Your dedication, leadership, and commitment to advancing nutrition programs continue to inspire us all. May these recognitions encourage every local government unit to further strengthen nutrition governance and work together toward a healthier and well-nourished Surigao del Norte.

Congratulations once again to all our awardees! ๐Ÿ’š๐Ÿ’™


Your health matters! ๐ŸฉธโœจAs part of Healthy Workplace Program, the Provincial Health Office is offering FREE health screen...
06/08/2026

Your health matters! ๐Ÿฉธโœจ
As part of Healthy Workplace Program, the Provincial Health Office is offering FREE health screenings for all PHO employees with the following tests:

โœ… Blood Glucose Assessment
โœ… Uric Acid Test
โœ… HBsAg (hepatitis B surface antigen) screening
โœ… Confidential HIV Screening

โ€‹Prioritize your well-being todayโ€”a healthier workplace starts with a healthier you!

โ€‹

๐Ÿ“ฃ ๐‡๐€๐Š๐€๐ ๐๐€! ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โ€“ ๐’๐”๐‘๐ˆ๐†๐€๐Ž ๐ƒ๐„๐‹ ๐๐Ž๐‘๐“๐„๐ŸคฑIn celebration of the ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต, the Province of ...
03/08/2026

๐Ÿ“ฃ ๐‡๐€๐Š๐€๐ ๐๐€! ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โ€“ ๐’๐”๐‘๐ˆ๐†๐€๐Ž ๐ƒ๐„๐‹ ๐๐Ž๐‘๐“๐„๐Ÿคฑ

In celebration of the ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต, the Province of Surigao del Norte invites you to join us in promoting and protecting breastfeeding as a sustainable start in life.

๐Ÿ’—Theme: โ€œ๐˜ฝ๐™ง๐™š๐™–๐™จ๐™ฉ๐™›๐™š๐™š๐™™๐™ž๐™ฃ๐™œ ๐™›๐™ค๐™ง ๐™– ๐™Ž๐™ช๐™จ๐™ฉ๐™–๐™ž๐™ฃ๐™–๐™—๐™ก๐™š ๐™Ž๐™ฉ๐™–๐™ง๐™ฉ ๐™ž๐™ฃ ๐™‡๐™ž๐™›๐™š: ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™๐™š๐™ฃ ๐™’๐™๐™–๐™ฉ ๐™’๐™ค๐™ง๐™ ๐™จ!โ€
๐Ÿค One Breastfeeding Philippines: ๐˜๐€๐Š๐€๐ ๐‡๐€๐Š๐€๐!

๐Ÿ“… August 7, 2026 (Friday) |๐Ÿ• 1:00 PM
๐Ÿ“ฑ LIVE via Facebook: Provincial Health Office โ€“ Surigao del Norte

๐ŸŽค Speaker:
๐ƒ๐ซ. ๐’๐ญ๐ž๐ฉ๐ก๐š๐ง๐ข๐ž ๐ƒ. ๐†๐š๐ฅ๐ฅ๐จ, ๐‘๐
Medical Officer III, Caraga Regional Hospital
AMUMA IYCF Group Coordinator
Breastfeeding Advocate

Let us come together as a province and strengthen our commitment to breastfeeding-friendly communities, supportive families, and healthier generations. ๐Ÿ’•๐Ÿ‘ถ

Please see the comment section for the program.
๐Ÿคฑ๐ŸŒ

๐Ÿ’— ๐’๐”๐‘๐ˆ๐†๐€๐Ž ๐ƒ๐„๐‹ ๐๐Ž๐‘๐“๐„ ๐’๐”๐๐๐Ž๐‘๐“๐’ ๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐๐‘๐„๐€๐’๐“๐…๐„๐„๐ƒ๐ˆ๐๐† ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐Œ๐Ž๐๐“๐‡ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”!๐Ÿคฑ๐ŸŒฑThis August, the Province of Surigao del Nort...
01/08/2026

๐Ÿ’— ๐’๐”๐‘๐ˆ๐†๐€๐Ž ๐ƒ๐„๐‹ ๐๐Ž๐‘๐“๐„ ๐’๐”๐๐๐Ž๐‘๐“๐’ ๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐๐‘๐„๐€๐’๐“๐…๐„๐„๐ƒ๐ˆ๐๐† ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐Œ๐Ž๐๐“๐‡ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”!๐Ÿคฑ๐ŸŒฑ

This August, the Province of Surigao del Norte proudly joins the nation in celebrating National Breastfeeding Awareness Month, with the theme:

โ€œ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐—Ÿ๐—ถ๐—ณ๐—ฒ: ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป ๐—ช๐—ต๐—ฎ๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€.โ€

๐Ÿคฑ๐— ๐—ฎ๐—ด-๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ด ๐—ก๐—ฎ! Let us continue to promote, protect, and support breastfeeding as the best start for every child. Exclusive breastfeeding for the first six months provides babies with the nutrients and protection they need, followed by continued breastfeeding alongside appropriate complementary foods from 6 months onward.

๐Ÿ’š As part of our commitment to healthier mothers, babies, and communities, ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐——๐—ฎ๐˜†๐˜€ ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ are also included in 2026 Kapitolyo Serbisyo Caravan, bringing essential nutrition information, support, and services closer to families and communities across Surigao del Norte.

Let us strengthen our support for Nanay, Baby, and breastfeeding familiesโ€”because every mother deserves the right support, every baby deserves the best start, and every community has a role to play. ๐ŸŒฑ๐Ÿ’—

Suportahan si Nanay. Suportahan ang Breastfeeding. Suportahan ang Nutrisyon!








๐ŸŒฟ๐€ ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐ฌ๐ญ๐ž๐ฉ ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐š๐ง๐ ๐ ๐ซ๐ž๐ž๐ง๐ž๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ! ๐Ÿ’šThank you to the 148 participants who joined the ๐๐๐€๐ ๐จ๐ง ๐ญ...
28/07/2026

๐ŸŒฟ๐€ ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐ฌ๐ญ๐ž๐ฉ ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐š๐ง๐ ๐ ๐ซ๐ž๐ž๐ง๐ž๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ! ๐Ÿ’š

Thank you to the 148 participants who joined the ๐๐๐€๐ ๐จ๐ง ๐ญ๐ก๐ž ๐Œ๐จ๐ฏ๐ž ๐˜๐ž๐š๐ซ ๐Ÿ ๐๐ฎ๐ญ๐ซ๐ข๐–๐ž๐›๐ข๐ง๐š๐ซ in celebration of the ๐Ÿฑ๐Ÿฎ๐—ป๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฃ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—ฆ๐˜‚๐—ฟ๐—ถ๐—ด๐—ฎ๐—ผ ๐—ฑ๐—ฒ๐—น ๐—ก๐—ผ๐—ฟ๐˜๐—ฒ. Together, we strengthened our commitment to sustainable nutrition and environmental stewardship.

Daghang salamat for making this webinar a success!

๐ŸŒฟ๐Ÿ“ข You're Invited to the ๐๐๐€๐ ๐จ๐ง ๐ญ๐ก๐ž ๐Œ๐จ๐ฏ๐ž ๐˜๐ž๐š๐ซ ๐Ÿ ๐๐ฎ๐ญ๐ซ๐ข๐–๐ž๐›๐ข๐ง๐š๐ซ!๐Ÿ’šIn celebration of the ๐Ÿ“๐Ÿ๐ง๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐จ๐ง๐ญ๐ก, the Provincia...
19/07/2026

๐ŸŒฟ๐Ÿ“ข You're Invited to the ๐๐๐€๐ ๐จ๐ง ๐ญ๐ก๐ž ๐Œ๐จ๐ฏ๐ž ๐˜๐ž๐š๐ซ ๐Ÿ ๐๐ฎ๐ญ๐ซ๐ข๐–๐ž๐›๐ข๐ง๐š๐ซ!๐Ÿ’š

In celebration of the ๐Ÿ“๐Ÿ๐ง๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐จ๐ง๐ญ๐ก, the Provincial Nutrition Committee of Surigao del Norte warmly invites all Local Nutrition Committees, Barangay Nutrition Scholars, health and nutrition workers, educators, agriculture and environmental partners, students, and the general public to join this meaningful annual virtual learning. Now in its year 2, this year's theme is

๐ŸŒฑ PPAN on the Move Year 2: Advancing Sustainable Nutrition Actions for Healthier and Greener Communitiesโ€”"๐™‰๐™ช๐™ฉ๐™ง๐™ž๐™จ๐™ฎ๐™ค๐™ฃ ๐™–๐™ฉ ๐™†๐™–๐™ก๐™ž๐™ ๐™–๐™จ๐™–๐™ฃ, ๐˜ผ๐™ฉ๐™ž๐™ฃ๐™œ ๐™‹๐™–๐™ฃ๐™œ๐™–๐™ก๐™–๐™œ๐™–๐™–๐™ฃ"

๐Ÿ“… Date: July 28, 2026 (Tuesday)
๐Ÿ•˜ Time: 9:00 AM
๐Ÿ’ป Platform: Zoom
Meeting Link: bit.ly/NutriWebinarYear2

Join our distinguished resource speakers as they share practical insights on how nutrition, environmental stewardship, and sustainable food systems work together to build healthier and more resilient communities.

๐ŸŽ™ Topics:
๐ŸŒฟ The Vital Role of Local Nutrition Committees in Building Sustainable Nutrition through Environmental Stewardship
โ™ป๏ธ Nourishing People, Protecting the Planet: The Connection Between Nutrition and Environment
๐Ÿฅฌ Sustainable Food Systems for Better Nutrition and a Healthier Environment

๐Ÿ“ฑJoin us by scanning the QR code or through the meeting link provided on the poster.

๐ŸŽ“ An e-Certificate of Attendance will be provided.

Together, let us champion sustainable nutrition and environmental responsibilityโ€”because caring for our people begins with caring for our planet.

See you on July 28! ๐Ÿ’š๐ŸŒŽ

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