City Nutrition Committee - Tangub City

06/10/2026

Follow this 30-day high-fiber, high-protein anti-inflammatory meal plan for a month of meals and snacks tailored to reduce inflammation. Get the plan at the link in the comments ⤵

06/10/2026

Alabang, are you ready to lead the way in food safety? FoodSHAP® training is coming to you this August!

Whether you're starting your food safety journey or preparing to become a Food Safety Compliance Officer (FSCO®), FoodSHAP®'s internationally accredited training equips you with the practical skills to strengthen food safety practices, support compliance with R.A. 10611 and local requirements, and help protect public health.

🗓️ Schedule (Alabang)
Oct 19 – Level 2: Basic Food Safety for Food Handlers
Oct 20 – 21 – Level 3: HACCP Principles and Practice
Oct 22 – 24 – Level 4: Food Safety Compliance Officer (FSCO®)

📞 For inquiries, contact:
0917 864 0272 | [email protected]
0917 117 0876 | [email protected]
0917 110 5036 | [email protected]

06/10/2026

Soil Science

1. Which group of microorganisms is most important in decomposing organic matter in soil?

A. Bacteria
B. Nematodes
C. Earthworms
D. Insects

2. What is the primary function of earthworms in the soil?

A. Increase soil salinity
B. Improve soil aeration and drainage
C. Reduce nutrient availability
D. Compact the soil

3. Which soil organism forms a beneficial relationship with plant roots to enhance nutrient uptake?

A. Protozoa
B. Mycorrhizal fungi
C. Algae
D. Nematodes

4. The process by which soil organisms break down dead plant and animal materials is called:

A. Erosion
B. Leaching
C. Decomposition
D. Compaction

5. Which microorganisms are responsible for converting atmospheric nitrogen into forms usable by plants?

A. Nitrogen-fixing bacteria
B. Viruses
C. Algae
D. Earthworms

🌱📚

06/10/2026

𝙄𝙉𝙉𝙊𝙑𝘼𝙏𝙀 𝘼𝙉𝘿 𝙇𝙀𝙑𝙀𝙇 𝙐𝙋 𝙔𝙊𝙐𝙍 𝙋𝙍𝙄𝘾𝙄𝙉𝙂 & 𝙋𝙍𝙊𝙁𝙄𝙏𝘼𝘽𝙄𝙇𝙄𝙏𝙔!

Are you confident that you’re pricing your products correctly?

Understanding your 𝙩𝙧𝙪𝙚 𝙥𝙧𝙤𝙙𝙪𝙘𝙩 𝙘𝙤𝙨𝙩 is essential to 𝙨𝙚𝙩𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙥𝙧𝙞𝙘𝙚, 𝙥𝙧𝙤𝙩𝙚𝙘𝙩𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙩 𝙢𝙖𝙧𝙜𝙞𝙣𝙨, 𝙖𝙣𝙙 𝙢𝙖𝙠𝙞𝙣𝙜 𝙗𝙚𝙩𝙩𝙚𝙧 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙙𝙚𝙘𝙞𝙨𝙞𝙤𝙣𝙨.

The Department of Science and Technology Region VII-PSTO Cebu, through the DOST VII Innovation Hub, invites 𝙈𝙎𝙈𝙀𝙨, 𝙎𝙩𝙖𝙧𝙩𝙪𝙥𝙨 𝙖𝙣𝙙 𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩𝙚𝙙 𝙥𝙖𝙧𝙩𝙞𝙘𝙞𝙥𝙖𝙣𝙩𝙨 to the:

𝐄𝐅𝐅𝐄𝐂𝐓𝐈𝐕𝐄 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐂𝐎𝐒𝐓𝐈𝐍𝐆 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 - 𝐅𝐚𝐜𝐞 𝐭𝐨 𝐅𝐚𝐜𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠.
𝐃𝐚𝐭𝐞: 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟓, 𝟐𝟎𝟐𝟔 (𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲)
𝐓𝐢𝐦𝐞: 𝟗:𝟎𝟎 𝐀𝐌 – 𝟓:𝟎𝟎 𝐏𝐌
𝐕𝐞𝐧𝐮𝐞:𝐃𝐎𝐒𝐓 𝐕𝐈𝐈 – 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧 𝐇𝐮𝐛 - 𝐆𝐨𝐯𝐞𝐫𝐧𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐞𝐫, 𝐒𝐮𝐝𝐥𝐨𝐧, 𝐋𝐚𝐡𝐮𝐠, 𝐂𝐞𝐛𝐮 𝐂𝐢𝐭𝐲

𝘾𝙊𝙐𝙍𝙎𝙀 𝙁𝙀𝙀: 𝙋𝙃𝙋 500.00/𝙥𝙚𝙧𝙨𝙤𝙣

The training will provide participants with practical knowledge and tools to better understand and manage product costing, helping businesses make more informed pricing and profitability decisions.

𝙒𝙃𝙔 𝙅𝙊𝙄𝙉?
✔️ Learn the fundamentals of effective product costing
✔️ Improve your pricing decisions
✔️ Better understand your product costs and profit margins
✔️ Gain practical knowledge applicable to your business

𝙄𝙈𝙋𝙊𝙍𝙏𝘼𝙉𝙏 𝙍𝙀𝙈𝙄𝙉𝘿𝙀𝙍𝙎:
🔹 LIMITED SLOTS ONLY!
🔹 STRICTLY NO WALK-INS.
🔹 Meals will be provided during the training
🔹 Certification fee payment is through 𝘽𝙖𝙣𝙠-𝙩𝙤-𝘽𝙖𝙣𝙠 𝙤𝙧 𝘽𝙖𝙣𝙠-𝙩𝙤-𝙊𝙣𝙡𝙞𝙣𝙚 𝙋𝙖𝙮𝙢𝙚𝙣𝙩 𝙤𝙣𝙡𝙮
🔹 Please accomplish the registration form completely and accurately

𝑹𝑬𝑮𝑰𝑺𝑻𝑬𝑹 𝑯𝑬𝑹𝑬: https://onedo.st/EffectiveCosting2026

Don't miss this opportunity to strengthen your business costing and pricing practices!

Secure your slot today!

𝙄𝙉𝙉𝙊𝙑𝘼𝙏𝙀 𝘼𝙉𝘿 𝙇𝙀𝙑𝙀𝙇 𝙐𝙋 𝙔𝙊𝙐𝙍 𝙋𝙍𝙄𝘾𝙄𝙉𝙂 & 𝙋𝙍𝙊𝙁𝙄𝙏𝘼𝘽𝙄𝙇𝙄𝙏𝙔!

Are you confident that you’re pricing your products correctly?

Understanding your 𝙩𝙧𝙪𝙚 𝙥𝙧𝙤𝙙𝙪𝙘𝙩 𝙘𝙤𝙨𝙩 is essential to 𝙨𝙚𝙩𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙥𝙧𝙞𝙘𝙚, 𝙥𝙧𝙤𝙩𝙚𝙘𝙩𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙥𝙧𝙤𝙛𝙞𝙩 𝙢𝙖𝙧𝙜𝙞𝙣𝙨, 𝙖𝙣𝙙 𝙢𝙖𝙠𝙞𝙣𝙜 𝙗𝙚𝙩𝙩𝙚𝙧 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙙𝙚𝙘𝙞𝙨𝙞𝙤𝙣𝙨.

The Department of Science and Technology Region VII-PSTO Cebu, through the DOST VII Innovation Hub, invites 𝙈𝙎𝙈𝙀𝙨, 𝙎𝙩𝙖𝙧𝙩𝙪𝙥𝙨 𝙖𝙣𝙙 𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩𝙚𝙙 𝙥𝙖𝙧𝙩𝙞𝙘𝙞𝙥𝙖𝙣𝙩𝙨 to the:

𝐄𝐅𝐅𝐄𝐂𝐓𝐈𝐕𝐄 𝐏𝐑𝐎𝐃𝐔𝐂𝐓 𝐂𝐎𝐒𝐓𝐈𝐍𝐆 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 - 𝐅𝐚𝐜𝐞 𝐭𝐨 𝐅𝐚𝐜𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠.
𝐃𝐚𝐭𝐞: 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟓, 𝟐𝟎𝟐𝟔 (𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲)
𝐓𝐢𝐦𝐞: 𝟗:𝟎𝟎 𝐀𝐌 – 𝟓:𝟎𝟎 𝐏𝐌
𝐕𝐞𝐧𝐮𝐞:𝐃𝐎𝐒𝐓 𝐕𝐈𝐈 – 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧 𝐇𝐮𝐛 - 𝐆𝐨𝐯𝐞𝐫𝐧𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐞𝐫, 𝐒𝐮𝐝𝐥𝐨𝐧, 𝐋𝐚𝐡𝐮𝐠, 𝐂𝐞𝐛𝐮 𝐂𝐢𝐭𝐲

𝘾𝙊𝙐𝙍𝙎𝙀 𝙁𝙀𝙀: 𝙋𝙃𝙋 500.00/𝙥𝙚𝙧𝙨𝙤𝙣

The training will provide participants with practical knowledge and tools to better understand and manage product costing, helping businesses make more informed pricing and profitability decisions.

𝙒𝙃𝙔 𝙅𝙊𝙄𝙉?
✔️ Learn the fundamentals of effective product costing
✔️ Improve your pricing decisions
✔️ Better understand your product costs and profit margins
✔️ Gain practical knowledge applicable to your business

𝙄𝙈𝙋𝙊𝙍𝙏𝘼𝙉𝙏 𝙍𝙀𝙈𝙄𝙉𝘿𝙀𝙍𝙎:
🔹 LIMITED SLOTS ONLY!
🔹 STRICTLY NO WALK-INS.
🔹 Meals will be provided during the training
🔹 Certification fee payment is through 𝘽𝙖𝙣𝙠-𝙩𝙤-𝘽𝙖𝙣𝙠 𝙤𝙧 𝘽𝙖𝙣𝙠-𝙩𝙤-𝙊𝙣𝙡𝙞𝙣𝙚 𝙋𝙖𝙮𝙢𝙚𝙣𝙩 𝙤𝙣𝙡𝙮
🔹 Please accomplish the registration form completely and accurately

𝑹𝑬𝑮𝑰𝑺𝑻𝑬𝑹 𝑯𝑬𝑹𝑬: https://onedo.st/EffectiveCosting2026

Don't miss this opportunity to strengthen your business costing and pricing practices!

Secure your slot today!

06/10/2026

𝐍𝐎𝐓 𝐃𝐎𝐍𝐄 𝐘𝐄𝐓: 𝐂𝐎𝐍𝐒𝐔𝐌𝐄𝐑 𝐖𝐄𝐋𝐅𝐀𝐑𝐄 𝐌𝐎𝐍𝐓𝐇 𝐅𝐔𝐍 𝐑𝐔𝐍 𝟐𝟎𝟐𝟔 𝐏𝐇𝐎𝐓𝐎𝐒

Here are more photos of our favorite moments from last October 3. 🏃‍♂️💨

From crossing the finish line to cheering on teammates, every photo captures the energy of this event—advocating for consumer rights while making unforgettable memories together.

06/10/2026

𝟐𝟎𝟐𝟔 𝐌𝐮𝐭𝐲𝐚 𝐧𝐠 𝐁𝐍𝐒
📍Kaamulan Folk Arts Theater, Malaybalay City, Bukidnon
📆 22-24 September 2026

Thirteen candidates showcased beauty, confidence, intelligence, and dedication to public service as they vied for the coveted title of 2026 Mutya ng BNS.

As advocates of health and nutrition in their communities and models of wellness, discipline, and commitment to public service, the candidates showcased their grace, talent, and confidence through various competition segments, including the production number, jeans, talent presentation, ethnic attire, and long gown competitions. The preliminary and final question-and-answer portions further challenged their knowledge, wit, and passion for advancing nutrition.

The following candidates emerged as winners in the minor and special awards:

🏆 𝗕𝗲𝘀𝘁 𝗶𝗻 𝗝𝗲𝗮𝗻𝘀 𝗔𝘁𝘁𝗶𝗿𝗲: Cagayan de Oro City
🏆 𝗕𝗲𝘀𝘁 𝗶𝗻 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝗡𝘂𝗺𝗯𝗲𝗿: Cagayan de Oro City
🏆𝗕𝗲𝘀𝘁 𝗶𝗻 𝗘𝘁𝗵𝗻𝗶𝗰 𝗔𝘁𝘁𝗶𝗿𝗲: Lanao del Norte Province
🏆𝗕𝗲𝘀𝘁 𝗶𝗻 𝗧𝗮𝗹𝗲𝗻𝘁: Misamis Occidental Province
🏆 𝗕𝗲𝘀𝘁 𝗶𝗻 𝗟𝗼𝗻𝗴 𝗚𝗼𝘄𝗻: Cagayan de Oro City
🏆𝗠𝘀. 𝗣𝗵𝗼𝘁𝗼𝗴𝗲𝗻𝗶𝗰: Cagayan de Oro City

The competition was narrowed down to the Top 3 candidates from Cagayan de Oro City, Malaybalay City, and Tangub City.

Before the announcement of the winners, the reigning Mutya ng BNS graced the stage with her farewell walk, marking a memorable moment as she passed on the crown to the next titleholder.

Tangub City and Cagayan de Oro City were declared runners-up, while Malaybalay City was crowned 2026 Mutya ng BNS.

The candidates were evaluated by a distinguished panel of judges composed of Ms. Melody Nailon, Ms. Maggiriana Grande, and Ms. Claire Cabiguin.

06/10/2026

Hindi lang pagkain, kundi regular na access sa masustansyang pagkain.

Sa Walang Gutom Program, may Electronic Benefit Transfer (EBT) Card ang mga kwalipikadong sambahayan na maaaring gamitin sa pagbili ng masustansyang pagkain sa mga partner stores.

Alamin kung paano nakatutulong ang programa sa pagkakaroon ng masustansyang pagkain sa hapag bawat buwan.

06/10/2026

As monikers go, few can match the level of flattery bestowed upon "the tree against hunger," the "banana on steroids" and the "wonder crop." Yet if you live outside of Ethiopia, there is a good chance you have never even heard of the crop's common name: enset. https://cnn.it/4zeuTEL

06/10/2026

A little garden, a simple life, and fresh food growing right outside the door. 🌿🥬🍅 Every corner is filled with something good to eat.

06/10/2026

🌴 DID YOU KNOW?🌴

Coconut oil is not only used for cooking and food production. It can also be processed into biodiesel, a renewable fuel that helps power diesel engines!

⛽ Diesel can be produced from:
✅ Crude oil (petroleum)
✅ Used cooking oil
✅ Coconut oil
✅ Palm oil
✅ Soybean oil
✅ Animal fats

💡 Fun Fact: The Philippines uses Coconut Methyl Ester (CME), a biodiesel derived from coconut oil, as an additive to improve fuel quality and reduce emissions.

🌱 Renewable Energy + Agriculture = A Greener Future!

🌴⛽🇵🇭