Happiness is always a choiceโฆ itโs not a circumstances.
When we choose to be grateful even the little that we haveโฆ
Tuesday with Lei
this page is born from the passion of a Social Worker and being a former nun for anyone who needs com
30/07/2024
Rhea Tolibas
soon to be releasedโฆ
28/04/2024
๐๐๐๐๐ ๐๐๐ ๐ผ โ๐๐ฃ๐ ๐๐๐๐๐๐๐๐ก๐๐ ๐๐ฆ ๐๐๐๐กโ๐๐๐ฆ, ๐๐๐ ๐ผ ๐ค๐๐๐ก๐๐ ๐ก๐ ๐ โ๐๐๐ ๐๐๐ฃ๐ ๐๐๐๐๐๐ข๐๐ ๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐ฆ ๐ ๐๐ข๐๐๐ง๐๐ ๐๐ ๐๐ ๐๐ฆ ๐๐๐๐ ๐กโ๐๐ 3 ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐กโ. ๐ผ'๐ ๐ ๐ก๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐ก๐๐๐๐ ๐๐ข๐ก ๐กโ๐๐ก'๐ ๐กโ๐ ๐๐๐๐๐ก ๐๐ ๐๐๐๐, ๐๐ ๐'๐ก ๐๐ก?
1. ๐ณ๐๐๐โ๐ ๐ท๐๐๐๐๐๐ ๐๐ ๐ฏ๐๐๐๐๐๐๐๐-โฆ.๐ป๐๐๐๐๐๐๐ ๐ ๐๐ ๐โ๐ก ๐๐ข๐ ๐ก ๐ ๐๐๐๐๐ก๐๐๐ ๐๐๐๐ก๐๐๐; ๐๐กโ๐ ๐ ๐โ๐๐๐๐. ๐ด ๐๐๐๐๐ ๐๐๐ ๐ค๐ ๐๐๐๐ ๐๐ฃ๐๐๐ฆ ๐๐๐ฆ, ๐๐ฃ๐๐๐ฆ ๐๐๐๐๐๐ก. ๐ผ๐กโ๐ ๐๐๐ก ๐๐๐๐ข๐ก ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ . ๐ผ๐๐ ๐ก๐๐๐, ๐๐กโ๐ ๐๐๐๐ข๐ก ๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐ค๐๐กโ ๐๐๐ ๐๐ก๐ ๐๐๐๐๐๐๐๐๐ก๐๐๐๐ ๐๐๐ ๐ ๐ก๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐ก๐ ๐ ๐๐๐๐. ๐ป๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐ก ๐๐ ๐คโ๐๐ก ๐ค๐ โ๐๐ฃ๐. ๐ต๐ข๐ก ๐๐กโ๐ ๐๐ ๐๐ข๐ ๐๐ก๐ก๐๐ก๐ข๐๐ ๐ก๐๐ค๐๐๐๐ ๐คโ๐๐ก ๐ค๐ โ๐๐ฃ๐. ๐
๐๐๐๐๐๐๐, โ๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐ก ๐๐๐๐ข๐ก โ๐๐ฃ๐๐๐, ๐๐โ๐๐๐ฃ๐๐๐, ๐๐๐๐ข๐๐๐๐๐, ๐๐ ๐๐๐๐๐ฃ๐๐๐. ๐ผ๐กโ๐ ๐๐๐๐ข๐ก ๐๐๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐๐ข๐ ๐โ๐๐๐๐ ๐ก๐ ๐ ๐๐ ๐กโ๐ ๐๐๐๐ ๐๐๐๐๐ ๐ก ๐กโ๐ ๐โ๐๐๐๐๐๐๐๐ . ๐ผ๐กโ๐ ๐๐๐๐ข๐ก ๐๐๐๐๐๐๐ ๐๐๐ฆ ๐๐ ๐คโ๐๐ก ๐ฆ๐๐ข ๐๐๐๐๐๐๐ฆ โ๐๐ฃ๐, โ๐๐ค๐๐ฃ๐๐ ๐๐ข๐โ ๐๐ ๐๐๐ก๐ก๐๐ ๐กโ๐๐ก ๐๐๐ฆ ๐ ๐๐๐. ๐
๐๐๐๐ฃ๐ ๐กโ๐ ๐๐๐๐๐๐ก๐๐๐๐ ๐ฆ๐๐ข ๐๐๐๐๐ ๐๐ ๐ฆ๐๐ข๐ โ๐๐๐๐๐๐๐ ๐ . ๐๐ ๐๐๐ ๐๐ โ๐๐๐๐ฆ ๐ค๐๐กโ ๐๐๐ก๐ก๐๐ ๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐ค๐๐กโ ๐๐ข๐โ. ๐๐ข๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ โ๐๐ค ๐ค๐ ๐๐๐๐๐๐๐โ ๐๐ก.
๐ฟ๐๐๐ ๐๐ ๐๐๐๐๐ก๐๐๐. ๐ท๐๐ฆ๐ ๐ก๐ข๐๐ ๐๐๐ก๐ ๐ค๐๐๐๐ , ๐ค๐๐๐๐ ๐๐๐ก๐ ๐๐๐๐กโ๐ , ๐๐๐ ๐๐๐๐๐๐ ๐ฆ๐๐ข ๐๐๐๐ค ๐๐ก, ๐ฆ๐๐๐๐ โ๐๐ฃ๐ ๐๐๐ ๐ ๐๐. ๐ผ๐ ๐ฆ๐๐ขโ๐๐ ๐๐๐ค๐๐ฆ๐ ๐ค๐๐๐ก๐๐๐ ๐๐๐ ๐กโ๐ โ๐๐๐๐๐๐๐ก ๐๐๐๐๐๐กโ ๐ก๐ ๐๐ โ๐๐๐๐ฆ, ๐ฆ๐๐ขโ๐๐ ๐๐๐๐ ๐กโ๐๐ก ๐๐ก ๐๐๐ฃ๐๐ ๐๐๐๐๐๐ฆ ๐๐๐๐๐ . ๐๐๐ข ๐๐๐ ๐๐ข๐ ๐ฆ ๐โ๐๐ ๐๐๐ โ๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐๐ฆ, ๐ก๐๐ก๐๐๐ , ๐๐โ๐๐๐ฃ๐๐๐๐๐ก๐ , ๐๐๐ ๐ ๐ข๐๐๐๐ ๐ . ๐ป๐๐๐๐๐๐๐ ๐ ๐๐ ๐โ๐ก ๐ ๐๐๐๐กโ๐๐๐ ๐ฆ๐๐ข ๐ค๐๐๐ก ๐๐๐; ๐๐กโ๐ ๐ ๐๐๐๐กโ๐๐๐ ๐ฆ๐๐ข ๐โ๐๐๐ ๐โฆ
2. ๐ญ๐๐๐๐ ๐๐๐๐
๐๐ ๐ซ๐๐๐๐๐๐:๐โ๐๐ ๐ค๐ ๐๐๐๐๐ ๐ค๐๐กโ ๐บ๐๐โ๐ ๐๐๐ฃ๐๐๐ ๐ค๐๐๐, ๐ค๐ ๐๐๐๐ ๐๐๐๐๐๐ก๐ฆ. ๐ผ๐กโ๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐ ๐๐ฆ ๐กโ๐ ๐๐๐๐กโ ๐๐ก๐๐โ๐ ๐ ๐ก๐๐๐๐ฆ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐โ๐ ๐ ๐ก๐๐๐๐ . ๐๐ฆ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐กโ๐ ๐๐๐ข๐๐๐๐ฆ ๐๐ ๐กโ๐ ๐กโ๐๐๐ ๐๐๐๐, ๐คโ๐๐๐ ๐๐๐๐กโ ๐ ๐๐๐ฃ๐๐ ๐๐ ๐กโ๐ ๐๐๐๐๐๐ ๐ . ๐๐ข๐๐๐๐๐๐๐๐๐๐ ๐ก๐ ๐บ๐๐โ๐ ๐ค๐๐๐ ๐๐๐๐ข๐๐๐๐ ๐ก๐๐ข๐ ๐ก.๐ฟ๐๐๐, ๐๐๐๐ ๐ ๐ค๐๐๐๐๐๐ ๐๐๐๐, ๐๐๐ก๐๐ ๐ ๐ข๐๐๐๐๐ ๐๐ ๐ข๐ ๐ค๐๐กโ ๐ข๐๐๐ฅ๐๐๐๐ก๐๐ ๐๐๐ก๐๐ข๐๐ . ๐๐ ๐ ๐๐ก ๐๐ข๐ก ๐๐ ๐ ๐๐๐กโ, ๐๐๐๐๐๐๐๐๐ก ๐๐ ๐๐ข๐ ๐โ๐๐๐๐๐ , ๐๐๐๐ฆ ๐ก๐ ๐๐๐๐๐ข๐๐ก๐๐ ๐ก๐ค๐๐ ๐ก๐ ๐กโ๐๐ก ๐โ๐๐๐๐๐๐๐ ๐๐ข๐ ๐๐๐๐๐ . ๐๐๐ก, ๐๐ ๐กโ๐๐ ๐ ๐๐๐ก๐๐ข๐๐ , ๐๐๐๐กโ ๐๐๐๐๐ ๐๐ก๐ ๐ก๐๐ข๐๐ ๐ก ๐๐ฅ๐๐๐๐ ๐ ๐๐๐. ๐ฟ๐๐กโ๐ ๐๐ฅ๐๐๐๐๐ โ๐๐ค ๐๐๐๐กโ ๐ค๐๐๐๐ ๐คโ๐๐ ๐กโ๐ ๐๐๐๐ ๐ก๐๐๐๐ ๐๐ ๐ข๐๐๐๐๐๐ ๐๐๐ ๐ก๐ข๐๐. ๐ฟ๐๐๐โ๐ ๐๐๐ก๐๐ข๐๐ ๐๐๐ก๐โ ๐ข๐ ๐๐๐-๐๐ข๐๐๐โ๐๐๐ข๐ ๐ก๐๐๐ก๐๐๐, ๐๐๐๐๐ข๐ ๐๐๐, ๐๐ฃ๐๐ โ๐๐๐๐ก-๐๐๐๐๐๐๐๐. ๐๐๐ข๐ ๐ก๐๐๐ ๐บ๐๐ ๐๐ ๐กโ๐๐ ๐ ๐๐๐๐๐๐ก๐ ๐๐ ๐๐ ๐ ๐๐๐ก๐๐๐. ๐ป๐๐ ๐๐๐๐ ๐๐๐ , ๐กโ๐๐ข๐โ ๐๐๐ก๐๐ ๐๐๐ฆ๐๐๐ ๐๐ข๐ ๐๐๐๐ ๐, ๐๐๐ ๐๐๐๐ก๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐ . ๐๐ข๐ ๐๐๐๐กโ ๐๐ข๐ ๐๐๐๐ ๐ ๐ก๐๐๐๐๐กโ๐๐ ๐๐ ๐ค๐ ๐๐๐ฃ๐๐๐๐ก๐ ๐กโ๐ ๐ข๐๐๐ฅ๐๐๐๐ก๐๐. ๐ฟ๐๐๐โ๐ ๐๐๐ก๐๐ข๐๐ ๐๐๐ฃ๐๐๐ โ๐๐๐๐๐ ๐ก๐๐๐๐ ๐ข๐๐๐ . ๐โ๐ ๐ฝ๐๐ข๐๐๐๐ฆ ๐๐๐ฆ๐๐๐ ๐๐๐๐๐๐ ๐ก๐๐๐๐๐๐. ๐โ๐๐ฆ ๐๐๐๐ ๐ข๐ ๐ ๐๐๐๐คโ๐๐๐ ๐๐๐ก๐ก๐๐, ๐๐ฃ๐๐ ๐๐ ๐ข๐๐ ๐๐๐. ๐บ๐๐โ๐ ๐๐ข๐๐๐๐ ๐ ๐ก๐๐๐๐ ๐๐๐๐๐ ๐๐ข๐ ๐๐๐๐๐ก๐๐ ๐๐๐๐ ๐๐๐๐ก๐๐ฃ๐. ๐โ๐ ๐ข๐๐ ๐๐๐ ๐๐๐๐ ๐ โ๐๐๐๐๐ ๐๐ข๐ ๐๐๐ฃ๐๐ ...
3. ๐ผ๐๐
๐๐๐๐๐๐๐
๐๐๐ ๐ท๐๐๐ ๐๐๐๐ ๐๐๐ ๐ช๐๐๐๐๐ ๐๐ ๐๐๐๐๐... ๐๐๐๐ ๐๐ ๐๐ ๐๐๐ก๐๐๐๐๐ ๐๐๐๐ก ๐๐ ๐๐ข๐ โ๐ข๐๐๐ ๐๐๐ข๐๐๐๐ฆโ๐๐๐๐ฃ๐๐ก๐๐๐๐ ๐๐๐ ๐๐ข๐๐ก๐๐๐๐๐๐ก๐๐. ๐โ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ฃ๐๐ก๐๐๐๐, ๐๐ข๐ ๐๐๐ ๐๐๐๐ ๐ ๐ โ๐๐๐๐ ๐๐ข๐ ๐๐ฅ๐๐๐๐๐๐๐๐. ๐๐๐๐ ๐๐ ๐ ๐๐๐ฃ๐๐, ๐๐ข๐ก ๐ ๐ข๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐ข๐ ๐๐๐๐ ๐ ๐๐ก ๐๐๐ ๐๐๐๐๐ก๐๐๐๐ . ๐๐ข๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ข๐ ๐๐ก๐ก๐๐โ๐๐๐๐ก ๐ก๐ ๐๐ฅ๐๐๐๐ก๐๐ก๐๐๐๐ , ๐๐๐ ๐๐ ๐ก๐๐๐๐ ๐ก๐ ๐โ๐๐๐๐, ๐๐๐ ๐กโ๐ ๐ ๐ก๐๐๐๐๐ ๐ค๐ ๐ก๐๐๐ ๐๐ข๐๐ ๐๐๐ฃ๐๐ ...๐ญ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐; ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐
๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐. ๐ฌ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐โ๐ ๐๐๐๐ ๐๐๐ ๐๐๐
๐๐๐๐๐๐๐
๐๐๐, ๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐. ๐ด๐๐ ๐คโ๐๐ ๐กโ๐๐ฆ ๐๐๐๐, ๐กโ๐๐ฆ ๐ค๐๐ก๐๐ ๐กโ๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐. ๐น๐๐๐กโ ๐ก๐๐๐๐ ๐ข๐ ๐กโ๐๐ก ๐ก๐๐๐๐ ๐๐๐ ๐ ๐๐๐๐๐, ๐๐๐ ๐กโ๐๐ฆ ๐๐๐๐๐๐ ๐ ๐กโ๐ โ๐๐๐๐ก ๐๐๐ ๐๐๐ข๐๐๐ โ โ๐๐๐...
4. ๐ป๐๐ ๐บ๐๐๐๐ ๐๐๐๐ ๐ฑ๐๐
๐๐๐๐๐ ๐๐ ๐ผ๐๐
๐๐๐๐๐๐๐
๐๐๐. โฆ๐๐๐กโ ๐๐๐โ ๐๐๐ ๐ ๐๐๐ ๐ฆ๐๐๐, ๐๐ข๐ ๐๐๐๐ ๐๐ ๐๐๐๐ข๐ ๐ก. ๐๐๐๐๐๐ ๐ก๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ข๐ ๐๐๐๐๐๐ ๐ , ๐๐ข๐๐๐๐๐ ๐ข๐ ๐กโ๐๐๐ข๐โ ๐กโ๐ ๐๐๐๐๐๐๐ฅ๐๐ก๐๐๐ ๐๐ โ๐ข๐๐๐ ๐๐๐ก๐ข๐๐. ๐๐ ๐๐๐๐๐๐๐๐ง๐ ๐กโ๐๐ก ๐๐ฃ๐๐๐ฆ๐๐๐ ๐๐๐๐๐๐๐ ๐ ๐ ๐ก๐๐๐ฆ. ๐ผ๐กโ๐ ๐๐๐ก ๐๐๐๐ข๐ก ๐ก๐๐๐๐ฆ๐๐๐ ๐๐๐โ๐ก ๐๐๐ ๐ค๐๐๐ ; ๐๐กโ๐ ๐๐๐๐ข๐ก ๐โ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐ . ๐โ๐๐ ๐ค๐ ๐ข๐๐๐๐๐ ๐ก๐๐๐ ๐ ๐๐๐๐๐๐โ๐ ๐ ๐ก๐๐ข๐๐๐๐๐ , ๐กโ๐๐๐ ๐ โ๐๐๐ ๐๐๐๐๐ ๐ ๐๐๐ก๐๐ ๐๐๐ ๐๐๐ ๐ ๐๐๐ ๐ โ๐๐ข๐๐ ๐๐๐ก ๐๐ ๐๐๐ก๐๐๐ก๐๐๐๐๐๐ ๐ข๐ . ๐๐ ๐๐๐๐ค ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ก๐ข๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐๐ก๐ ๐ก๐ ๐๐๐๐ ๐ก๐๐ข๐๐ก๐๐ฃ๐ ๐๐๐๐ ๐๐๐๐๐๐๐ข๐. ๐ต๐๐๐๐ ๐๐๐โ๐ก ๐๐ ๐โ๐ก ๐๐๐๐ข๐ก ๐ค๐๐๐๐๐๐๐ ๐ ๐ ๐ค๐๐๐ ๐๐ ๐๐๐๐๐๐๐ก๐๐๐ ๐ ; ๐๐กโ๐ ๐๐๐๐ข๐ก ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐ ๐๐๐ ๐คโ๐๐ ๐๐ข๐๐๐๐๐๐ก ๐๐๐๐๐ . ๐๐ ๐๐๐ฆ ๐๐๐ค๐ ๐๐ข๐ ๐๐๐ฃ๐๐๐ , ๐๐๐๐๐๐ง๐๐๐ ๐กโ๐๐ก ๐ข๐๐๐๐๐ ๐ก๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ . ๐๐ ๐๐๐๐๐๐๐กโโ๐๐๐๐ก ๐ก๐ โ๐๐๐๐ก. ๐น๐๐ ๐๐ ๐กโ๐ ๐๐๐, ๐๐กโ๐ ๐๐๐ก ๐๐๐๐ข๐ก ๐๐๐๐๐ ๐๐๐โ๐กโ๐๐กโ๐ ๐๐๐๐ข๐ก ๐๐๐๐๐ ๐๐๐๐....
5. ๐ณ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐. ๐๐ข๐ ๐๐๐๐ ๐๐๐๐ ๐ฃ๐๐๐ข๐๐ ๐ ๐๐๐ฃ๐ ๐๐ ๐กโ๐ ๐๐๐๐๐๐ ๐ ๐กโ๐๐ก ๐๐ข๐๐๐๐ ๐๐ข๐ ๐๐ก๐ก๐๐ก๐ข๐๐๐ , ๐๐๐๐๐ ๐๐๐๐ , ๐๐๐ ๐๐๐ก๐๐๐๐ . ๐โ๐๐ฆ ๐ โ๐๐๐ ๐๐ข๐ ๐๐โ๐๐ฃ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐ก๐ ๐ฃ๐๐๐๐๐ข๐ ๐ ๐๐ก๐ข๐๐ก๐๐๐๐ . ๐โ๐๐ก ๐๐ ๐๐ ๐ ๐๐๐ก๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐โ๐ก ๐๐ ๐ ๐๐๐ ๐๐๐ ๐ก๐๐ข๐โ. ๐ผ๐ ๐๐ข๐ ๐๐๐ก๐๐๐๐๐๐๐ ๐ก๐๐ ๐ค๐๐๐๐, ๐ค๐ ๐๐๐ก๐๐ ๐๐๐๐๐๐๐ก๐๐ง๐ ๐คโ๐๐ก ๐ค๐ ๐๐๐ ๐ ๐๐, ๐ก๐๐ข๐โ, ๐๐๐ ๐๐ข๐๐๐ก๐๐๐ฆ. ๐ป๐๐ค๐๐ฃ๐๐, ๐ ๐๐๐ ๐๐ ๐๐๐๐โ๐ ๐๐๐ ๐ก ๐๐๐๐๐๐ข๐๐ ๐๐ ๐ ๐๐๐ก๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ฃ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ก๐๐๐๐๐๐๐. ๐๐จ๐ฏ๐ ๐๐ ๐๐๐๐ ๐กโ๐ ๐ค๐๐๐โ๐ข๐๐ ๐๐๐ ๐๐ข๐ก ๐๐๐๐๐๐ข๐๐๐๐ฆ ๐๐๐๐ก, ๐ โ๐๐๐๐๐ ๐๐ข๐ ๐๐๐ฃ๐๐ . ๐๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐๐ ๐กโ๐ ๐๐๐ฃ๐๐ ๐๐๐๐ ๐กโ๐๐๐๐ ๐กโ๐๐ก ๐ก๐๐๐ โ๐๐๐๐ก๐ ๐๐๐๐๐ ๐ ๐๐๐ ๐ก๐๐๐๐๐ . ๐๐จ๐ฉ๐ ๐๐ ๐กโ๐ ๐คโ๐๐ ๐๐๐ ๐กโ๐๐ก ๐๐๐๐๐ ๐ข๐ ๐๐๐๐๐ ๐๐ข๐๐๐๐ ๐๐๐๐ ๐ก๐๐๐๐ . ๐ผ๐กโ๐ ๐กโ๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐ก๐ก๐๐ ๐๐๐ฆ๐ . ๐๐ง๐ญ๐๐ ๐ซ๐ข๐ญ๐ฒ ๐๐ ๐๐ข๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐ . ๐ผ๐ก ๐๐ข๐๐๐๐ ๐๐ข๐ ๐๐๐ก๐๐๐๐ ๐คโ๐๐ ๐๐ ๐๐๐ ๐๐ ๐ค๐๐ก๐โ๐๐๐. ๐๐ซ๐ฎ๐ฌ๐ญ ๐๐ ๐กโ๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ก๐๐๐ โ๐๐๐๐ก๐ ๐๐๐๐๐ ๐ ๐ข๐๐๐๐๐ก๐๐๐๐ก๐ฆ. ๐๐จ๐ฆ๐ฉ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐ ๐กโ๐ ๐๐๐๐ ๐กโ๐๐ก ๐๐ข๐๐ก๐ข๐๐๐ ๐๐๐๐โ๐๐ ๐ ๐๐ข๐๐ . ๐
๐๐ข๐ญ๐ก ๐๐ ๐ก๐๐ข๐ ๐ก, ๐๐ ๐ ๐ข๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐บ๐๐. ๐ผ๐ก ๐๐๐๐ ๐๐๐ฆ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐; ๐๐ก ๐๐ ๐ ๐๐๐๐ ๐๐๐๐ฃ๐๐๐ก๐๐๐ ๐กโ๐๐ก ๐ โ๐๐๐๐ ๐๐ข๐ ๐๐๐ก๐๐๐๐ ๐๐๐ ๐โ๐๐๐๐๐ . ๐ญ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐
โ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐
๐๐ ๐๐๐๐, ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐. ๐ผ๐ก ๐๐ ๐กโ๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ก๐๐๐ ๐๐ข๐ โ๐๐๐๐ก๐ ๐ก๐ ๐กโ๐ ๐๐ก๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐ ๐บ๐๐. ๐
๐๐๐๐๐๐๐, ๐๐๐๐โ๐ ๐๐๐โ๐๐๐ ๐ ๐๐๐๐ ๐๐๐ฆ๐๐๐ ๐กโ๐ ๐ฃ๐๐ ๐๐๐๐.
๐๐๐๐ ๐๐๐๐๐๐ง๐๐ก๐๐๐ ๐๐ ๐๐ฃ๐๐๐ฆ ๐๐ฃ๐๐๐ก ๐๐ โ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐กโ๐ ๐กโ๐ ๐ค๐๐ฆ ๐๐๐ ๐๐๐๐ค๐กโ. ๐ด๐๐๐๐ค ๐ฆ๐๐ข๐๐ ๐๐๐ ๐ก๐ ๐๐๐๐๐. ๐ผ๐กโ๐ ๐๐๐๐ฆ ๐คโ๐๐ ๐ค๐ โ๐ข๐๐๐๐ ๐๐ข๐๐ ๐๐๐ฃ๐๐ ๐กโ๐๐ก ๐ค๐ ๐๐๐ ๐๐๐๐๐. ๐ท๐๐โ๐ก ๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ข๐๐๐ ๐๐๐ ๐๐๐๐๐๐ก๐ก๐๐๐ ๐๐๐ ๐ก๐๐๐๐ , ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ค๐๐๐ โ๐ข๐๐๐๐๐ ๐ข๐ ๐๐ ๐๐๐๐ฆ ๐ค๐๐ฆ๐ . ๐ผ๐ก ๐๐๐ ๐ฆ ๐ก๐ ๐๐๐๐๐ ๐๐กโ๐๐๐ ๐๐๐ โ๐๐ค ๐กโ๐๐ฆ ๐๐๐๐ ๐ข๐ ๐๐๐๐, ๐๐ข๐ก ๐ก๐๐ข๐ ๐๐๐๐๐ค๐๐๐๐๐๐ก ๐๐๐๐ ๐ค๐๐กโ๐๐. ๐ต๐ฆ ๐ก๐ข๐๐๐๐๐ ๐๐๐ค๐๐๐ ๐๐๐ ๐๐ฅ๐๐๐๐๐๐๐ ๐๐ข๐ ๐๐๐ก๐๐ฃ๐๐ก๐๐๐๐ , ๐ค๐ ๐ข๐๐๐๐๐ ๐กโ๐ ๐๐๐๐๐๐ก๐ฆ ๐ก๐ ๐ โ๐๐๐ ๐๐ข๐ ๐๐ค๐ ๐๐๐๐๐๐ก๐ฆ...
PS. It's a little bit lenghtyI have tried summarizing itโบ๏ธI hope this would help someone to cheer up...for more motivational scriptsโฆ I have started steps in publishing motivational booksโฆ it will be available soonโฆ
27/04/2024
There is beauty in our brokenness and imperfectionsโฆ
23/02/2024
Reconciliation with oneโs brother is necessary before presenting oneโs gift to God. Conflicts are bound to rise but the more quickly they are resolved the better because like wounds they fester when they are not treatedโฆ
Todayโs Gospel ๐
Friday of the 1st week of Lent.
No matter how you fail, you are not a burden, you are a gift.
No matter what happen in life,
God will never give up on us...
28/11/2023
How to Grow in Decision Makingโฆ
17/11/2023
Coping with Failuresโฆ
Take time to read and shareโฆ to help othersโฆ
How to cope with failuresโฆ
Coping with failure is an important part of life. Many of us are afraid to fail, we avoid failures as much as possible, that make us one way or another afraid to move forwardโฆafraid to make decisionsโฆafraid of commitment..we tend to procrastinate thingsโฆand for some becoming a perfectionistโฆ
No one is an expert in life, instead we learn from every experiences.
Here are some tips to help you deal with failure in a healthy and constructive way.
1. Acknowledge your feelings: It's natural to feel frustrated, disappointed, or even angry when faced with failure. Instead of avoiding these feelings, acknowledge them. Understand where they are coming from, why you feel that way, accept it and let it go, then learn from them
E.g. if you didnโt get a promotion at work or you didnโt get things the way you expected them to be, recognise your feelings of being down, upset, angry and analyze how and why...
2. Recognize irrational/negative thoughts and beliefs: When failure occurs, negative thoughts often flood our minds. Remember that these feelings and beliefs may not be rational. Combat these thoughts by reflecting on the positivity in life. Create a list of accomplishments, no matter how small, to remind yourself of your abilities
3. Let go of thoughts of perfection: Understand that perfection is beyond our reach. Everyone makes mistakes and faces failure. Embrace imperfection as part of the learning process. It is through failure that we grow and improveโฆ
4. Accept a specific level of responsibility.
It is important that you accept a specific level of responsibility for your failure. Taking on too much may cause you to unnecessarily blame yourself. On the other hand, blaming other people or unfortunate circumstances on your failure will prevent you from learning from it. View failure as an opportunity for growth. Learn from Failures, ask yourself: What can I learn from this experience? How can I do better next time? Failures provide valuable lessons that contribute to your personal and professional growth . Failure is always the best teacherโฆ
5. Separate Failure from Your Identity:
Remember that failing at something does not define you. Separate the event from your self-worth. You are more than any single resultโฆ
6. Find a New Perspective:
Research famous people who experience a lot of failures in life from Thomas Edison (Great scientist) to Walt Disney (Famous Film animator and producer), there are so many famous person who faced failures and rejections. Spend some time researching famous people who have failed but have great contributions to society. You'll probably find that they did so many times along the way. Many successful people continue to fail regularly. Actors get rejected for roles, athletes were dropped from the team, and business owners were denied for contracts. Study what they did to recover. Shift your perspective from seeing failure as a downfalls to viewing it as a stepping stone. Consider it a chance to redirect your efforts or explore alternative paths
7. Run to prayer:
The most important thing that will push us forward is faith. Itโs believing and holding on to what we thought imposible. Human is weak by nature but by grace and mercy, he is sustainedโฆ Always view failure from a perspective of faith. Turn to God in prayer. Pray for wisdom and strength. Wisdom to face failure in right attitude and strength to move forwardโฆ
8. Get Support from Others:
Reach out to friends, family, or mentors who can provide encouragement and perspective.
Talking about your experience with others helps alleviate feelings of isolation.
9. Practice Resilience:
Resilience is the ability to bounce back after downfall. Cultivate this skill by maintaining a positive mindset and adapting to challenges.
Remember that setbacks are temporary; resilience helps you persevereโฆ
10. Move Forward:
After processing your emotions and learning from the experience, take action.
Use failure as motivation to keep moving forward toward your goals.
Remind yourself that failure is not the endโitโs only a chapter in your journeyโฆ
a script from -โResponding to Lifeโ-..
Helping others is not limited to providing food, shelter and so forth, but includes relieving the basic cause of suffering and providing the basic causes of happiness. -Dalai Lama XIV-
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