21/02/2019
Come bounce with us!
Boogie Bounce slots up for grabs.
On the 8 March 2019 (Friday) at 7pm
Register via
https://members.myactivesg.com/programmes/view/program/8123/venue/962
ActiveSG ActiveSG is a national movement for sport where all can experience the joy of living better through sport.
ActiveSG is a platform that will strengthen and extend the reach of our sporting ecosystem in Singapore. Through ActiveSG programmes and activities for all ages and abilities, it aims to build communities, increase sports participation and ultimately encourage Singaporeans to live better through sport.
21/02/2019
Come bounce with us!
Boogie Bounce slots up for grabs.
On the 8 March 2019 (Friday) at 7pm
Register via
https://members.myactivesg.com/programmes/view/program/8123/venue/962
21/02/2019
Are You Ready To Sweat
Come....Join Us
Register via
https://members.myactivesg.com/programmes/view/program/12111/venue/962
20/02/2019
New Programme Happening In Our Centre
Taijiquan Yang Style
For All Ages
Register Now!!!
For Wednesday Class
https://members.myactivesg.com/programmes/view/program/5548/venue/192
For Saturday Class
https://members.myactivesg.com/programmes/view/program/5548/venue/962
19/02/2019
Aqua Tabata
What are the benefits of doing Tabata in the water?
Working out in the water is one of the most therapeutic activities one can enjoy. The water offers added resistance to the workout while making Tabata a little safer to be performed by people of all ages and fitness levels because it’s easy on the joints. Flexibility may also be increased in water as the movement in various directions while adjusting to the push and pull of the water allows for an increased range of motion. The buoyancy of the water also helps reduce impact that is felt during land-based exercise.
New term is starting on 22nd March 2019
Register Now!!!
https://members.myactivesg.com/programmes/view/program/5770/venue/193
AQUA AEROBICS
The Programme Starting Soon!!!
Check out the AQUA AEROBICS benefits.
Strengthens Muscles And Builds Stamina. ...
Improves Flexibility And Range Of Motion. ...
Offers Relief From Chronic Pain. ...
Supports Bone Health by Increasing Bone Density. ...
Rectifies Body Posture And Treats Spine Problems. ...
Encourages Weight Loss. ...
Protects The Heart By Lowering Blood Pressure.
Starting: 1st March 2019
Friday: 7pm to 8pm
Register Now!!!
https://members.myactivesg.com/programmes/view/program/7616/venue/193
18/02/2019
17/02/2019
First time happening in our centre during the School Holiday!!!
A mini workout on trampoline for kids
Lots of Fun,Fit & they won't even realise they are doing exercise!!!
Non slip socks is required for this activity
Register Now!!!
https://members.myactivesg.com/programmes/view/program/8115/venue/962
14/02/2019
SCHOOL OUT....SPORT BOUT
SCHOOL HOLIDAY PROGRAMME
GET ACTIVE,LET'S PLAY
Happening in Jalan Besar Sport Centre
Join our programmes and have fun
Boogie Bounce For Kids
Date: 19 March 2019
Time:10:00am-11:00am
Venue: Jalan Besar Dance studio
Fee: $18
https://members.myactivesg.com/programmes/view/program/8115/venue/962
Archery For Parent & Child
Date: 16 March 2019
Time: 4:00pm-6:00pm
Venue: Farrer Park Field
Fee: $55
https://members.myactivesg.com/programmes/view/program/3784/venue/175
Water Confidence For kids (5-7 Years Old)
Date: 19 March 2019
Time: 9:00am-10:00am
Venue :Teaching Pool
Free
https://members.myactivesg.com/programmes/view/program/12082/venue/193
Gym Workout (12-17 Years Old)
Date: 20 March 2019
Time: 10:00am-111:00am
Venue: Jalan Besar Gym
Free
https://members.myactivesg.com/programmes/view/program/12052/venue/967
11/02/2019
Love cardio?
Then try trampolining, the fitness trend that's so fun you'll forget
about the time and calories burned....
Why wait!!!
Register now
By via
https://members.myactivesg.com/programmes/view/program/3197/venue/962
08/02/2019
Boogie Bounce
Burn Calories
Get Fit
Have fun & Lose weight
By Felicia Kaw
Register via
https://members.myactivesg.com/programmes/view/program/8123/venue/962
03/02/2019
Fit....Fun...
Fat Burning
Boogie Bounce Xtreme
The Fantastic Fitness Workout
Happening in Jalan Besar Dance Studio
Register via
https://members.myactivesg.com/programmes/view/program/3197/venue/962
| Monday | 08:00 - 21:30 |
| Tuesday | 08:00 - 21:30 |
| Wednesday | 14:30 - 21:30 |
| Thursday | 08:00 - 21:30 |
| Friday | 08:00 - 21:30 |
| Saturday | 08:00 - 21:30 |
| Sunday | 08:00 - 21:30 |