Down Syndrome Family Network

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Down Syndrome Family Network πŸ’› Our mission is to advocate for the value, acceptance, and inclusion of individuals with Down syndrome.

We believe in presuming competence, inspiring inclusion, and empowering individuals to reach their fullest potential. Down syndrome is a chromosomal disorder characterized by the presence of an extra #21 chromosome. Instead of having 46 chromosomes in each of his/her cells, a person with Down syndrome has 47. The extra chromosome may be derived from either the egg or the sperm. It is believed that during cell division of a sperm or egg, the two #21 chromosomes do not separate properly (non-disjunction). Thus, one cell will have an extra #21 chromosome, which later, if united with a normal germ cell, which has among others one #21 chromosome, may lead to trisomy 21. The first cell at conception then has 47 chromosomes instead of "normal set" of 46 chromosomes. When this cell with three #21 chromosomes continues to multiply, and the pregnancy is carried to term, a baby with Down syndrome will be born. This form of chromosome error, trisomy 21, is found in about 95% of persons with Down syndrome.

🚨 TODAY is the LAST DAY for Buddy Walk registration and bib collection! πŸ’™πŸ’›πŸ“ Long Circular Mall, Level 1, near the food c...
09/10/2026

🚨 TODAY is the LAST DAY for Buddy Walk registration and bib collection! πŸ’™πŸ’›

πŸ“ Long Circular Mall, Level 1, near the food court
πŸ•’ 3–6 PM | Friday, October 9

Come register, collect your bib and get your jersey!
πŸ’΅ Cash only for registration and T-shirt purchases.

See you this Sunday at Nelson Mandela Park! πŸ‘Ÿ

We’re at East Gates Mall today! πŸ’™πŸ’›Come collect your Buddy Walk bibs, register for Sunday’s 5K run or 1K walk, and get yo...
08/10/2026

We’re at East Gates Mall today! πŸ’™πŸ’›

Come collect your Buddy Walk bibs, register for Sunday’s 5K run or 1K walk, and get your jerseys! πŸ‘•πŸ‘Ÿ

πŸ“ Level 1, in front of the main stage
πŸ•’ 3 PM–6 PM today, Thursday, October 8
πŸ’΅ Cash only for registration and jersey purchases

Registration: TT$120 per adult or child.
Self-advocates with Down syndrome register FREE!

Come check us and get ready for Sunday! πŸ’™πŸ’›

07/10/2026

Y’all register for Buddy Walk yet? πŸ‘€πŸ’™πŸ’›

Come out this Sunday, October 11, at Nelson Mandela Park for our 5K run and 1K walk for inclusion!

Don’t forget to get your Buddy Walk jerseys for the whole family so we can step out together in support of inclusion! πŸ‘•

Bring the family and tell a friend to tell a friend. Let’s make every step count! πŸ‘Ÿ

Register here: https://raceroster.com/141126

South, we’re coming your way today! πŸ’™πŸ’› Our first Buddy Walk pop-up is at C3 Centre!πŸ“ Level 1, close to the food courtπŸ—“οΈ ...
07/10/2026

South, we’re coming your way today! πŸ’™πŸ’› Our first Buddy Walk pop-up is at C3 Centre!

πŸ“ Level 1, close to the food court
πŸ—“οΈ Today, Wednesday 7 October
⏰ 3–6 PM

Come collect your bib, register for the 5K Run or 1K Buddy Walk, and pick up your T-shirt!

Registration: $120 TT for adults and kids. Self-advocates with Down syndrome register FREE.

πŸ’΅ Cash only for registration and T-shirt purchases.

Pass through and bring a friend. Let’s get ready to walk for inclusion! πŸ‘Ÿ

07/10/2026

Every learner deserves a place in the classroom, with the support they need to learn and grow. πŸ’™πŸ’›

This Down Syndrome Awareness Month, let’s speak up for inclusive education in Trinidad and Tobago..from the early years through adulthood.

Our students have interests, talents and goals. Our education system must make room for them.

06/10/2026

It’s time to walk, run and celebrate inclusion! πŸ’™πŸ’›

Come out and be part of the Caribbean’s only and largest Buddy Walk..a day filled with family, fitness, entertainment and support for persons with Down syndrome and other disabilities.

We’re calling on the entire running community to join us! Bring your running crew, family and friends, and let’s hit the road together for an amazing cause. Whether you walk, run or cheer from the sidelines, your support makes a difference.

πŸ”— Register here: https://raceroster.com/events/2026/141126/down-syndrome-family-network-1km-buddywalk-and-5km-buddy-run

Come out, have fun and help us continue creating a more inclusive Trinidad and Tobago!

06/10/2026

Everyone deserves a say in their own life..where they live, the choices they make and how they take part in their community. πŸ’™πŸ’›

This Down Syndrome Awareness Month, we’re calling for communities where persons with Down syndrome are heard, respected and supported to live the lives they choose.

Inclusion starts with how we treat each other, every day.

Haven’t registered for Buddy Walk yet? Come meet us at one of our pop-ups! πŸ’™πŸ’›You can register in person, collect your bi...
05/10/2026

Haven’t registered for Buddy Walk yet? Come meet us at one of our pop-ups! πŸ’™πŸ’›

You can register in person, collect your bib and purchase your T-shirt at ALL locations.

πŸ“ C3 Centre β€” Wednesday, October 7
πŸ“ East Gates Mall β€” Thursday, October 8
πŸ“ Long Circular Mall β€” Friday, October 9

⏰ 3 PM–6 PM each day
πŸ’΅ CASH ONLY for registration and T-shirt purchases.

Tell a friend to tell a friend. Come get ready to walk for inclusion!

Are we seeing you at Buddy Walk this year? πŸ’™πŸ’›

05/10/2026

Inclusion is a right. Our laws and everyday practices should reflect that. πŸ’™πŸ’›

This Down Syndrome Awareness Month, our board member raises an issue that deserves national attention: stronger legal protection for persons with disabilities in Trinidad and Tobago.

We call on the Government to prioritise comprehensive disability legislation, strengthen existing protections, and work alongside persons with disabilities and their families to turn those rights into everyday realities.

Equal access to education, employment, healthcare and public spaces should be something every citizen can count on.

A country that makes room for everyone benefits everyone. That is the Trinidad and Tobago we should aspire to be.

Important NoticeBuddywalk and 5km*POP UPS*South - Wed 7th October C3 Mall East - Thur 8th - East Gates Mall Trincity POS...
03/10/2026

Important Notice
Buddywalk and 5km
*POP UPS*

South - Wed 7th October C3 Mall
East - Thur 8th - East Gates Mall Trincity
POS/ WEST - Friday 9th - Long Circular Mall
All Malls Time : 3 to 6pm

Tshirts and Registration will be available on site only on these days. CASH ONLY
ExtraMile


Address

Building Office 3, Althom, 18-20 Pembroke Street
Port Of Spain

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