The Life Center

Sometimes we think that the things, the people, and the places that helped us to heal are sufficient in keeping us healed. However, there is a distinct difference between your healing and your health. Your healing requires one prescription, but your health just might require a different one.

In our ignorance, some of us have forgotten that we have needs. In our pride, others of us refuse to need. All the while, we are still in need. We can NEVER be healed if we’re looking for healing but don’t even know our illness. Start with asking the question!

Are you a wealth generator?!?! That’s awesome! We, absolutely, should be. Now, imagine if we spent as much time and effort on choosing what’s best to feed our body, soul, and spirit as we did on creating generational wealth! Take control of your wealth AND your health!

Over years of experiencing things, circumstances, situations that leave us wounded, depleted, and afraid, we develop ways to cope. And that's great! These ways of coping are how we protect ourselves, how we function, how we survive. However, when these "ways of coping" move from roads of freedom to walls of bo***ge, we've perverted their purpose. Never allow what brought you out to keep you in. . . Assess to see if this really works for you anymore.

Have you ever felt like, "I should have this down packed by now?" I know I have. But I had to learn to give myself permission to not know, to unlearn, and to relearn what I thought I should already know. So, it's ok. . . keep learning how to be your best self every day of your life, because that's how you live your best life!

Keep learning, keep becoming well.

Our history is part of the foundation for our wellness journey.

Your history is part of your journey...

In honor of Black History Month, we are highlighting influential African American psychologists.

Meet Dr. Maxie C. Maultsby!

In honor of Black History Month, we are highlighting influential African American psychologists.

Meet Dr. Solomon Carter Fuller!